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"An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may look like some kind of torture and temporarily leave strange circles on your skin, but it's so effective that everyone from professional athletes to famous celebrities is using it to improve their health and well-being. In this book, you will discover what cupping is, how it works, and which cupping techniques would be best for you. You will learn the science behind the suction and the many conditions and ailments it can alleviate."--Back cover.
Maybe you've been wondering what those red circles on Michael Phelps' and Jennifer Aniston's backs are. Lately, the spotlight has been shining on this alternative healing method called Cupping Therapy. What you may not know is that this therapeutic technique was performed by ancient cultures long before Olympic athletes and Hollywood celebrities introduced it to the limelight. Cupping, which is otherwise known as myofascial decompression, is an age-old massage therapy method performed by placing a suction cup-like apparatus on the affected area of a person's body. This is done to create negative pressure to achieve the desired result. Such results range from providing relief to sore muscles to breaking up post-operative scar tissue. In this book, you will read about the rich history of cupping therapy and follow its journey from the imperial courts of ancient China to the red carpet. Whether you're a gymnast or a desk worker, there are so many ways in which cupping therapy can benefit you. Find out more about how cupping therapy works and the numerous health benefits that it offers. Speculations have been raised regarding the safety and effectiveness of cupping therapy. The red bruises alone are enough to make anyone hesitate about engaging in this healing technique. This book's aim is to serve as your complete beginner's guide to cupping therapy and to provide factual, unbiased answers to the frequently asked questions about cupping. Through these pages, you will also become familiarized with the various methods of cupping, the different types of tools used, and other necessary knowledge to maximize the effectiveness and safety of the therapy. What you will learn in this guide:What it is and How it WorksWhere it All BeganHow it Can Help YouMore Stuff You Need to Know Before Receiving Cupping Therapy
LEARN MORE ABOUT CUPPING TODAY! Cupping Therapy has been around for quite a long time. It had been used by ancient cultures such as Egyptians, Chinese and other Middle Eastern civilizations. In some parts of Asia, it's termed as Ventosa and considered a low-cost and effective treatment for muscle pains and other conditions. It helps with inflammation, pain and improves blood circulation. Is it really effective? Well, considering that it's being used by Olympic athletes, Hollywood stars and more importantly everyday people. It's hard to dispute since it has been passed around for generations. This book is about giving more information on the art of Cupping. It'll serve as your basic and reliable guide in knowing more about the therapy before trying it out for yourself. This book contains:* History of Cupping* The Basics of the therapy * Complementary treatments for Cupping* Cupping Points and their Anatomical Locations* Different Ailments that may be Treated by Cupping* How to Perform Cupping Both the Old and New Methods* Reasons to Try CuppingLearn more about this effective therapy by going through this book. It's a wonderful, non-invasive procedure that will improve your health and overall well-being. Take a step towards health today!
Before you get cupped! Wait! Let me tell you what you must hear. Though cupping therapy is becoming popular, there is a need for you to be armed with necessary knowledge before you begin any cupping session. Are you suffering from pains? Are you plagued by indigestion? Do you want a natural therapeutic remedy for a healthy life? Do you feel stiffness in your joints? Do you want great mental agility? Then try cupping therapy which can: Relief your pains Heal stiff joints Increase the flow of blood to vital organs such as the brain giving you’re a strong mental agility Treat indigestion Enhances relaxation, etc. In this book, we have covered both the expert and the beginner. You will find: How to cup yourself without a therapists How to pick the best therapist What cupping therapy oil to use How to prepare for a cupping session, etc. If you have been looking for a solution to your cupping therapy or are thinking of beginning the therapy, then look no further. Get this book now.
Dry cupping has been used for millennia to treat every kind of health problem. Is it right for you? Practiced in ancient China, the Middle East, and Greece, dry cupping is when a glass cup is heated with flame and then placed against the skin, creating a powerful suction that draws healthy blood to the surface. That and other types of cupping will be explored in this comprehensive book. You'll also learn about complementary treatments therapists often use, such as acupuncture, herbs, and aromatherapy. Is dry cupping supported by science? There's limited research, so many doctors are skeptical, but therapists and patients report many benefits from the treatment. This seemingly-simple technique can help treat a wide variety of conditions, including: Migraine headaches Muscle soreness Diabetes Period cramps Colds and congestion Cellulite What do you need for dry cupping? The traditional glass cup-and-fire method is often replaced with rubber, plastic, or silicone cupping, which does not require fire. These cups are much more flexible and safer. Cupping sets are available from a variety of outlets, even Amazon. You'll also need massage oil, clean towels, and the proper cleaning products to sanitize cups after use. Maintaining good hygiene is essential for cupping. The bulk of this book is devoted to step-by-step guides on dry cupping for a variety of health problems. You'll learn about the different cupping strengths, pressure points, and how cupping draws out toxins and restores the body's qi, or its life force. Charts of the different points make it easy to identify what points to target. Have you suffered with pain, nosebleeds, skin issues, or another condition for a long time? Have traditional Western treatments like medications done little to help? An alternative treatment like dry cupping may be the answer you've been looking for!
An ancient alternative technique that has found its right place in the modern world of healing. In recent years countless high profile athletes and celebrities have been sporting distinctive circular "cupping" welts on their bodies -- the back and shoulder area being most common. Dating back thousands of years, cupping is a form of alternative medicine. The cups create suction and help with pain, inflammation, blood flow, deep relaxation and can even provide relief for sciatica and sinus congestion. Massage Cupping body therapy is a modern and modified version of cupping therapy that creates suction and negative pressure through the use of both stationary and moving cups. These cups are available at pharmacies and do not use heat like old-fashioned glass cupping -- making them entirely safe and easy for home use. Shannon Gilmartin is a licensed and nationally certified massage therapist and certified vacutherapies educator who teaches this wonderfully diverse therapy and has witnessed the positive outcomes for patients. This book shares all her extraordinary professional and hands-on experience, so that everyone can experience the positive benefits of cupping. Nearly 200 step-by-step photos and full color pages make it easy to follow this expert instruction. The book includes: The history of cupping, the types of cups and the many therapeutic benefits of cupping from skeletal and muscular to the digestive and nervous systems What to expect after a cupping session including comprehensive safety and techniques information Applications for common conditions that range from stress and back tension to frozen shoulder, carpal tunnel syndrome, TMJD (temporomandibular joint dysfunction) and even acid reflux A section for speciality applications like athletic performance, prenatal therapy and working with inflammation (acute vs. chronic). A comprehensive and easy-to-read cupping therapy book, with plenty of practical suggestions. This must be one of the best cupping therapy books I have seen recently published. -- Ilkay Zihni Chirali, Author of Traditional Chinese Medicine Cupping Therapy
Have you ever hurt yourself while working out? Are you looking for a simple, inexpensive treatment method? Cupping could be the answer! For thousands of years, cupping has been practiced in countries like China, Egypt, and Greece. By heating a glass cup and pressing it against pressure points on the body, therapists can encourage healing and promote good health. If you're cupping at home, you will use the vacuum-cupping method, which replaces glass cups with plastic, rubber, or silicone, so you don't need to involve fire. This therapy has become increasingly popular among athletes who frequently deal with sore muscles, stretched ligaments, and other health problems. In Sports Cupping - A Beginner's Guide to Cupping Therapy for Athletes at Any Level, you'll learn about the history of cupping and all its benefits. According to Traditional Chinese Medicine, all of life is sustained by energy known as "qi," and the human body is no exception. Unfortunately, the flow of qi can stagnate because of injuries and cause symptoms like pain, dizziness, and decreased athletic performance. By applying cupping, you can activate healthy qi flow again, strengthen your immune system, and prevent diseases. In this book, you'll learn how to treat injuries like: Hamstring strains Groin pulls Shin splints Lower back pain Knee injuries Tennis elbow Neck pain We'll also cover health conditions that can affect an athlete's performance, like anxiety, depression, nausea, and insomnia. If you're an active person or a professional athlete, you are at risk for injuries. This book provides you with detailed guides on where to cup and other treatment options like changes in your diet and herbal medicine. You'll also learn about specific essential oils and herbs that can enhance your cupping experience, and complementary treatments that therapists often offer. An injury shouldn't stop you from achieving your athletic goals. Educate yourself on an ancient and effective treatment method, and become stronger than ever!
This comprehensive guide to Chinese cupping therapy details this traditional and effective treatment with extensive clinical examples, commentary, and detailed diagrams. Cupping therapy delivers healing effects by improving blood circulation, promoting smoother flow of qi through meridian points and dispelling cold and dampness in the body. It involves local suction on the skin through vacuum created by heating and subsequent cooling of the air in the cup. Because of its easy application and immediate effects, cupping therapy has been practiced in China since time immemorial and remains to this day as a form of traditional medicine for treating illnesses and enhancing health. With solid grounding in both theory and clinical practice, the author introduces the fundamental principles of cupping therapy and areas that require special attention, which are followed by techniques of cupping for targeted ailments. The book covers nine areas: internal medicine, surgery, ENT and ophthalmology, dermatology, andrology, gynecology, and pediatrics (with 73 common illnesses), as well as sub-health condition and health and complexion enhancement, with cupping options for various target skin areas. A Comprehensive Guide to Cupping Therapy contains: A therapy for healing, enhancing health and improving quality of life through the natural way of traditional Chinese medicine Techniques of cupping that can be quickly mastered to help yourself heal, with easy to follow illustrations Tips from a medical professional on having a better diet and life style to prevent illness and gain a healthy complexion.
Cupping Therapy The Ultimate Beginners Guide To Cupping Therapy And Its Benefits Have you ever wanted to try cupping therapy?Cupping therapy is a new action that is sweeping the nation. It's much different from traditional therapy, and it's a new sort of alternative medicine that many have indulged in. but have you ever wanted to get into it? Do you want to know the details of this.This book will go over the ins and outs of cupping therapy, including what it is, the origins behind it, and even what will happen to you if you get it. By the end of this book, you'll have full knowledge on what cupping therapy can do for you, so that you can decide if this is the type of action you want to engage in.
This new edition explores and describes techniques of cupping in the context of TCM theory. It provides a clear and detailed set of practical guidelines to applying this technique for various common conditions, and looks closely at issues of safety, expectation and theoretical principles of action. This new edition includes new scientific research on cupping therapy and the effect on the immune system as well as new material on muscular pain, stress management and cupping therapy and sports medicine. A dedicated website complements the text with video clips showing the eleven methods of cupping therapy. DVD containing 12 video clips showing the use of cupping in practice. Unique scienfitic research on cupping therapy and the effect on the immune system. LI>16 page colour plate section containing 63 halftones. New page layout including new features. Thoroughly revised and updated throughout with more details allocated to individual treatment and methods. LI>New material on muscular pain, stress management and cupping therapy and sports medicine.