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In Cultivating Mindfulness of Bodhicitta in Daily Activities, Lama Zopa Rinpoche shows us how to take the essence of our precious human life by transforming our everyday activities—such as sitting down, standing up, washing, and dressing—into causes for enlightenment by undertaking them with the bodhicitta motivation to benefit all sentient beings. Please download and print beautiful bodhichitta mindfulness cards from FPMT Foundation Store (designed by and courtesy of Sandy Carlson and Donna Seese, Kadampa Center). 2021 edition.
What is meditation, and how do we practice it? In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life-changing practice of meditation. From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step-by-step instruction that serves as both a starting point for beginners and a new vantage on familiar techniques for more experienced sitters. In his own direct and plain-spoken style, Rinpoche offers concise explanations for different kinds of meditation, such as shamatha, or calm abiding meditation, and vipashyana, or insight meditation, delineating their specific techniques and applications. And finally, Rinpoche presents tips for bringing our newfound clarity off of the cushion and into our daily lives, making each moment meaningful.
Spiritual practice need not be separated from daily living. Here is a book that teaches you how you can lead a more fulfilling life according to the Buddha’s teachings and transform your daily activities into acts of compassion and loving-kindness. You can live and breathe the Dharma even while at work, driving or doing grocery shopping! [Visit Publisher's Website: Kong Meng San Phor Kark See Monastery @ www.kmspks.org]
"Lama Zopa Rinpoche, a prominent Tibetan Buddhist teacher, explains the philosophy and practice of Bodhichitta, the aspiration to help all beings reach enlightenment. Meditation instructions are included"--
Revered by many--especially His Holiness the Dalai Lama--as the very embodiment of altruism, the late Khunu Rinpoche Tenzin Gyaltsen devoted his life to the development of bodhicitta--the aspiration to achieve enlightenment for the sake of all sentient beings. Presented in both English and the original Tibetan, this modern classic is a collection of Khunu Rinpoche's inspirational verse.
This book contains methods for transforming everyday actions into the cause of enlightenment, anger into patience, and the ordinary view of phenomena as inherently existent into the wisdom realizing emptiness. It also includes several meditations led by Rinpoche, although everything in the book is a topic for meditation.It would be hard to find a simpler, clearer, more practical explanation of the two fundamental paths of compassion and wisdom than the one Lama Zopa offers us here.
Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
This book provides a guide to the six perfections, a set of Buddhist teachings designed to transform human character.
Explore the common ground underlying the diverse expressions of the Buddha's teachings with two of Tibetan Buddhism's bestselling authors. Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism--the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia. Especially deep consideration is given to the foundational Indian traditions and their respective treatment of such central tenets as the four noble truths the practice of meditation the meaning of nirvana enlightenment. The authors seek harmony and greater understanding among Buddhist traditions worldwide, illuminating the rich benefits of respectful dialogue and the many ways that Buddhists of all stripes share a common heritage and common goals.
The inspiring life-story of from the bestselling author of Mindfulness in Plain English—updated and expanded in honor of his 90th birthday. Bhante Gunaratana—Bhante G., as he is affectionately called—has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs of his more than ninety years, from his boyhood in Sri Lanka to his decades of sharing the insights of the Buddha, telling his story with the "plain-English" good-humored approach for which he is so renowned. This expanded anniversary edition includes four new chapters in which Bhante reflects on the impact of the tsumani that struck his homeland in 2004 and his subsequent appearance on Larry King Live, his brief experiment in ordaining nuns at his monastery, as well intimate reflections on the loss of family members, and his own aging and infirmity—providing a model an inspiring model to us all of gracious equanimity.