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Mr. Pan Lin has deeply studied sutras of each school from the Oriental culture including yoga, and always practices hard what sages preached. Crown Yoga: from Physical and Mental Health to Life awakening elaborates Crown Yoga systematically and sums up Mr. Pan Lin’s research on yoga culture and practicing achievements. In the forms of written words for the first time, this book deals with the nature of yoga and several traditional schools of yoga, and has in-depth elaboration on its origin, theoretical systems, practicing methods and deep connotation of Crown Yoga which had failed to be handed down from past generations.
Aims to serve as a manual of higher sadhana for advanced and initiated aspirants. This title describes the ancient path of Kundalini awakening in its original form before the proliferation of modern Yogic literature.
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.