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Age range 3+ Crocs don't do yoga...or do they? Connie is one snappy crocodile. Any small setback can send the croc into a frenzy, forcing all the creatures on Constant Creek to take cover. Then an unlikely friend suggests yoga to help stay calm...but Connie will need some encouragement.
Crocs don't do yoga... or do they?Connie is one snappy crocodile. Any small setback can send the croc into a frenzy, forcing all the creatures on Constant Creek to take cover.Then an unlikely friend suggests yoga to help stay calm?but Connie will need some encouragement.Will she be brave enough to give it a try?
Crocs don't do yoga... or do they?Connie is one snappy crocodile. Any small setback can send the croc into a frenzy, forcing all the creatures on Constant Creek to take cover.Then an unlikely friend suggests yoga to help stay calm?but Connie will need some encouragement.Will she be brave enough to give it a try?
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
The #1 Bestselling Fitness Book from the "Most Watched Online Yoga and Pilates Guy", Sean Vigue! This interactive book is for the total beginner (perfect for men and women of all ages and fitness levels) who wants to increase their strength, flexibility, power and overall health and fitness using only their bodyweight. You'll see dramatic results after the very first workout! “Sean Vigue’s 30 Day Beginner Program” is the PERFECT easy to follow workout companion for the total beginner who wants to increase their physical and mental performance on every level or anyone who has been dying to try yoga, Pilates, Power Yoga, stretching and calisthenics but didn’t know where to begin. This complete 30 day training program will have you up and reaping the benefits today. There’s no time like the present! This program consists of 30 COMPLETE WORKOUT VIDEOS (plus 2 extra credit more challenging programs at the end of the book). You simply copy and paste the link on each page and do the workout directly with me. The workouts are designed to ease you effortlessly into the program and they progressively become more challenging as you build that natural strength, flexibility and confidence. You will be AMAZED at how much progress you make after the first workout and it only gets better. And best of all - all you need is your bodyweight. No weights. No equipment. No gym. Only a workout mat and comfortable clothing is recommended. Along with each video is a description of what you’ll be doing, where the video was filmed and fun bits of trivia about how the workout came to be...sort of a behind the scenes peek. Every video has a story and Sean is excited to let you in on the secrets and bloopers behind each experience. It’s time for you to look and feel better after the very first workout. Why not begin today? You can do these workouts anywhere and anytime, working them effortlessly into even the busiest of schedules. Or take these workouts to the gym and do them before, during or after your current routines and watch your physical and mental performance increase massively. The sky is the limit. Grab your workout mat and let’s go! P.S. If you'd like to check out my other bestselling fitness books simply type in 'Sean Vigue' in the search bar!
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
From Australia's favourite storyteller with new novel The Night Tide out now. Rain Music is inspired by Di Morrissey's adventures in Far North Queensland - its characters, its forgotten history, its modern dilemmas. Brother and sister Ned and Bella Chisholm are struggling with a family tragedy that has set them on opposite paths. After taking off to pursue his musical dreams in Far North Queensland, Ned disappears. When Bella goes in search of him, she finds herself in remote Cooktown, the isolated, little-known gem of the far north of Australia, and a place where both Ned and Bella's lives will be dramatically changed forever. One story through two sets of eyes. PRAISE FOR RAIN: "Rain Music is utterly compelling." West Australian "Morrissey's beautifully crafted story celebrates history and nature." Australian Women's Weekly