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"It's important to embrace parenting with all your might," writes Lucia Capacchione, "in order to reap the deepest rewards available to you." But with so many theories, methods, and opinions about raising children, how can we find our own way of parenting? Her answer: By accessing the inherent wisdom and guidance within ourselves to find out what we really value, what dreams and aspirations we hold, what our individual parenting styles are. The Creative Journal for Parents shows us how. Capacchione's book applies her popular creative journaling method of self-discovery to every stage of parenting: preparation, birth or adoption, early childhood, and all the way through the teenage years. Using journal writing and drawing—including her pioneering use of the non-dominant hand to access intuitive, breakthrough, right brain thinking—she takes us through simple, enjoyable exercises like "Wanted: My Kind of Parent" and "The Inner Child Answers Back." Parents and prospective parents alike will learn to get in touch with true feelings and needs, articulate core beliefs and values, learn to reframe negative experiences, and celebrate their relationships—present and future—with their children.
An interactive journal for families to complete together, to foster connection, reflection, and creative fun. Filled with creative prompts and lively illustrations that will engage both parents and kids, this illustrated journal presents activities that bring families together, as well as helps them create a keepsake to cherish for years to come.
Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.
Grade level: k, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, p, e, i, s, t.
In Visioning, acclaimed art therapist, designer, and pioneer in personal growth through creativity Lucia Capacchione reveals a road map to the creative process that can be applied to health, relationships, career, home, and other areas of life. And all you'll need to accomplish your goals are a pair of scissors and some glue! Using the same principles and steps designers use to bring their dreams into physical reality, Capacchione shows how you can design your very own dream life, home, work, and marriage. Learn how to use the talent you already powwess to: Originate a concept or idea Feed the idea Assemble design elements Start the production process Refine and complete the design Create a dream support team Celebrate the final product Lavishly illustrated with photos and collages to spark the designer within, this book will show you how to make real the notion that if you dream it, you can do it.
What is creativity? There are many definitions, many of which involve trying different experiences, searching for new solutions, exercising our brains, and meeting and talking with new people. To be creative we need to believe in our skills and step outside our comfort zones in the search for new challenges. This book is a discussion of creativity in four parts: creativity behaviour, creativity learning, creativity in science and arts, and creativity tendencies. Chapters address such topics as creativity in children, creativity in education, creativity at the emotional level, and more.
"...Full of keen and illuminating insight...Written with creative flair and great elegance." Robert Olen Butler Author, A Good Scent from a Strange Mountain Winner of the 1993 Pulitzer Prize in Fiction "...Witty, charming, and informative...Creativity 101 makes a convincing case for the importance of creativity in society, in our schools, and in our daily lives....And no, we aren't related." Scott Barry Kaufman, PhD Author, The Psychology of Creative Writing "[An] excellent primer or review of what is out there in terms of research, definitions, theoretical considerations, and leading thinkers in the world of creativity."--Gifted and Talented International What is creativity and how can we measure it? Creativity 101 serves as a brief, engaging introduction to the field of creativity. Dr. Kaufman presents the cutting-edge research and analyzes new and emerging theories in the field. This book investigates the many definitions of creativity, as well as how it is manifested and measured in schools, the workplace, business, art, media, and more. Key Topics Discussed: The "Four Ps" of creativity: person, product, process, and press How creativity influences personality, motivation, intelligence, and talent The dark side of creativity: the remarkable relationship between creativity and mental illness Emerging directions in creativity research, with discussions on neuroscience, the media, and literature The Psych 101 Series Short, reader-friendly introductions to cutting-edge topics in psychology. With key concepts, controversial topics, and fascinating accounts of up-to-the-minute research, The Psych 101 Series is a valuable resource for all students of psychology and anyone interested in the field.
Creativity: Research, Development, and Practice, Third Edition, summarizes the research on the development, expression, and enhancement of creativity. It draws from the full range of disciplines studying creativity, including psychology, business, education, economics, philosophy, neuroscience, and more. This volume includes exploration of research on the nature/nurture debate, what influences creativity, how creativity is related to personality, how social context may affect creativity, mental health, and its relation to creativity, gender differences, and how creativity is related to and differs from, invention, innovation, imagination, and adaptability. The third edition has been thoroughly updated, with a new chapter on psychometrics and substantial updates on the biology and neuroscience of creativity, politics, and creative cognition. It includes quotations, graphics, boxed controversial issues, and biographical examples from unambiguously creative individuals. - Summarizes research from the full range of perspectives on creativity - Includes a new chapter on the psychometrics of creativity - Distinguishes controlled cognition from associative and intuitive cognition - Features substantial updates on the biology and neuroscience of creativity - Explores creativity research relating to media, business and leadership - Addresses the big issues, including cultural differences, traditional intelligence, computer and animal creativity, and more