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This boldly original book explores the origins, meanings, and forms of women's aggression. Drawing from in-depth interviews with sixty women of different ages and ethnic and class backgrounds--police officers, attorneys, substance abusers, homemakers, artists--Dana Jack provides a rich account of how women explain (or explain away) their own hidden or actual acts of hurt to others. With sensitivity but without sentimentality, Jack gives readers a range of compelling stories of how women channel, either positively or destructively, their own powerful force and of how they resist and retaliate in the face of others' aggression in a society that expects women to be yielding, empathetic, and supportive. Arguing that aggression arises from failures in relationships, Jack portrays the many forms that women's aggression can take, from veiled approaches used to resist, control, and take vengeance on others, to aggression that reflects despair, to aggression that may be a hopeful sign of new strength. Throughout the book, Jack shows the positive sides of aggression as women struggle with internal and external demons, reconnect with others, and create the courage to stand their ground. This work broadens our understanding of aggression as an interpersonal phenomenon rooted in societal expectations, and offers exciting new approaches for exploring the variations of this vexing human experience.
Dr Woodhull's absorbing book explains the key principles of modern time management and shows how to apply them in our day-to-day activities. Traditional time management revolved mainly around to-do lists and delegating. The New Time Manager is concerned far more with factors like developing good working relationships and establishing a healthy lifestyle. For example, New Time Managers prioritize, communicate effectively, give constructive feedback, take time to play, and act to prevent burnout. The result is a life in balance, with sufficient time for what is important to you. Whatever your objective, Dr Woodhull's book, with its practical guidance on every aspect of time, will help you.
This book provides professionals with 101 1/2 resources, insights, strategies and reproducible worksheets for working with girls who are Relationally Aggressive (RA) and the young people who have been victimized by this type of bullying. The strategies in this book are designed to increase awareness of Relational Aggression (RA), encourage empathy and tolerance, and improve self-control and coping skills. It explores the underlying causes of RA, particularly in girls. Other forms of RA are explored including cyber-bullying and other types of electronic bullying. I ncluded are reproducible lessons and activities for individuals, small groups, classrooms, and entire schools. Reproducible activities include: Relational Aggression Survey, Sugar Sparks, All the World is a Stage, The Real Cover Girl, Butterfly Surprise, Drama Squad, We're All In This Together, Link It Up, Ramblin Road, Trip, Rak Em Up Cards, Walkin In Her Shoes, The A.C.T. Approach, and It's Her Story.
This book explains how to unlock unlimited personal creativity and to create a culture that supports emotional health, inventiveness, and success through a comprehensive examination of creative thinking that integrates theoretical, scientific, psychological, and sociological perspectives. How do we teach innovative thinking and stimulate creativity? Creative thinking is a highly desirable trait in today's world, where creativity lends the mental fitness and flexibility necessary to switch easily between patterns of thinking and contend with the constant changes that result from ongoing technological advancements. Yet research shows that the national level of creativity in both children and adults is declining. This book showcases methods that build "outside of the box" thinking skills that can empower people to succeed not only in school or work but in life in general, resulting in greater self-esteem, reduced stress, increased productivity, improved overall health, and more satisfaction in everyday life. Brainstorm! Practice for Unrestricted Imagination and Original Thought shows, with scientific proof, that the powerful engine of creativity has unlimited fuel and can power every sphere of life, from food preparation to personal relationships and from academia to government administration. It is a manual for leveraging creative thought in order to overcome barriers, solve difficult problems, and streamline and optimize day-to-day living. Educators, institutional leaders, and CEOs will discover how creativity-boosting courses and trainings can promote unprecedented performance and productivity among students and employees. Based on extensive research data and more than 100 interviews with experts worldwide, this accessible and engaging book presents vivid analogies and metaphors; insights from experts in various fields ranging from education to neurology, music, and technology; and fun exercises that make it clear that creativity is indispensable in every realm of life—and that anyone can take simple, effective steps to tap into their own creative potential.
In this volume, the work of British psychoanalyst D.W. Winnicott is set in conversation with some of today’s most talented psychodynamically-sensitive political thinkers. The editors and contributors demonstrate that Winnicott’s thought contains underappreciated political insights, discoverable in his reflections on the nature of the maturational process, and useful in working through difficult impasses confronting contemporary political theorists. Specifically, Winnicott’s psychoanalytic theory and practice offer a framework by which the political subject, destabilized and disrupted in much postmodern and contemporary thinking, may be recentered. Each chapter in this volume, in its own way, grapples with this central theme: the potential for authentic subjectivity and inter-subjectivity to arise within a nexus of autonomy and dependence, aggression and civility, destructiveness and care. This volume is unique in its contribution to the growing field of object-relations-oriented political and social theory. It will be of interest to political scientists, psychologists, and scholars of related subjects in the humanities and social sciences.
In Violence: Probing the Boundaries around the World the contributors analyse implicitly and explicitly the conceptualisation of violent processes across the world, as well as the circumstances that enable them to exist, and open ways to imagine valuable interventions. This collection of articles presented on the 11th Global Conference in Prague makes clear how fascinating violence is, and how difficult to cope with and to initiate changes. Through explicit thinking, the book opens ways to develop and to plan relevant initiatives and valuable interventions that are culture sensitive.
Explores the links between anger, rage, violence, evil, and creativity and describes a dynamic therapeutic approach that can help channel anger and violent impulses into constructive and creative activity.
Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in life. As a practical tool for recognizing and preventing stress, the action-oriented approach enables the student to make personal change through self-reflection and behavior change techniques. This approach allows the book to be used as a text in a course or as a self-study/reference book. In this edition, the authors cover financial stress and expand their section on sleep. The book is accompanied by online MP3 files of guided relaxation techniques and downloadable worksheets. In addition, worksheets and thoughts for reflection boxes help users determine their own level of stress and apply effective stress management techniques. Completely revised, including updated stress management techniques and references, along with further readings in each chapter Updated websites accompany each chapter Includes ten new worksheets, along with an updating of remaining worksheets Contains 'thoughts for reflection' boxes that highlight meditation techniques throughout the world