Stephanie Brown
Published: 1993
Total Pages: 120
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The HAND Book shows computer users how to avoid hand positions and motions which may lead to injury; how to feel comfortable, fluid, and relaxed at your keyboard; massages, warmups, and stretches to protect your hands; and adjusting your workstation to fit your body. Each book includes a 15 x 20 color workstation poster, The 12 Golden Rules for Safe Keyboard Use.