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Understand the Virus -- Explore the Immune System -- Discover a Vaccine -- Develop Vaccines -- Evaluate the Contenders -- Don't Count on the Magic Bullet -- Overcome the Hurdles -- Embrace Many Solutions.
Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!
Here's Your Guide to Thriving in the Post-Pandemic Economy! Today, small local independent restaurants are in crisis. They are completely assaulted on all sides by higher food costs, higher labor costs, an inflationary environment, lower attendance rates and a looming recession. The COVID-19 pandemic and the resulting work-from-home movement has had a major impact on consumer preferences, demands, and expectations of restaurants. As a result, small restaurant owners must implement a solid marketing strategy and adapt it to reach remote workers and satisfy the needs, expectations and pain points of today's diners. To put it simply, yesterday's tactics don't work anymore. The days of simply hanging an "Open" sign outside your door are gone. The Ultimate Guide to Restaurant Marketing in a Post-Covid, Work-From-Home World is not another watered-down operations manual. It will teach you exactly how to find and reach customers, communicate what makes your restaurant unique and make serious money even in recessions. You'll learn: - Why recessions can be extremely profitable for restaurant owners - Why our society needs restaurants now more than ever - How to reach remote workers and get them into your restaurant - Why convenience is the focal point of diner preferences - How the government failed small restaurant owners during COVID-19 - How to beat Ghost Kitchens, Meal Prep Services and other competitors - How to find the perfect diners and attract them to your restaurant - Why you should focus on value, not price - Why word-of-mouth advertising doesn't attract remote workers - How to formulate a marketing strategy for the work-from-home crowd - How to skyrocket your profits by making money both on and off the menu . . . and much, much, more. The Ultimate Guide to Restaurant Marketing in a Post-Covid Work-from-Home World is your ultimate companion in the new age of marketing for small restaurants. With expert guidance and practical advice tailored specifically for your industry, you'll learn how to attract and retain customers, optimize your online presence, and ultimately drive the success of your small restaurant. Don't let your small restaurant go unnoticed – grab your copy of "The Ultimate Guide to Restaurant Marketing in a Post-Covid Work-from-Home World" today and revolutionize your marketing strategies! Unlock the true potential of your small restaurant and position yourself for unparalleled success in today's highly competitive market!
Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag
Horses are rescued and adopted by the thousands in USA. This guide will become the bible for rehabilitation.
The first practical, accessible self-help guide to managing symptoms of Long Covid More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms. Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
Join science expert Dr Ben Martynoga and illustrator extraordinaire Moose Allain on a fascinating, sometimes funny, and occasionally scary journey through the world of viruses.Explore the science behind viruses and the COVID-19 pandemic in a fascinating story of hijacked human cells and our own internal emergency services.Along the way, you'll learn what viruses are, how they work, and how we can overcome - or at least learn to live alongside - those that do us harm.
The challenging teen years can be even more difficult for adopted teenagers, many of whom have unanswered questions that may result in fear, anger, and low self-esteem. These feelings may be compounded by the isolation they feel because most friends and family members cannot fully relate to their situation. Adopted: The Ultimate Teen Guide enables young adults to explore their feelings as they read about the personal experiences of other adopted teens. Through these stories, adopted teens can learn how others have resolved some of their adoption issues and gain powerful insights from those who have experienced some of the same frustrations, struggles, and concerns. This book addresses various issues such as: finding out you’ve been adopted fitting in searching for birth parents meeting birth parents international adoption transracial adoption what defines a family This revised edition also features discussion questions at the end of each chapter that help teens and loved ones acknowledge and verbalize their concerns. With up-to-date statistics, as well as insights from experienced adoption professionals who offer practical advice, this edition of Adopted: The Ultimate Teen Guide is a valuable resource for adopted teens as well as their families and friends.
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
Democracy in crisis -- Pandemic resilience -- Federalism is an asset -- A transformed peace: an agenda for healing our social contract.