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Whether you're looking for the ultimate healthy smoothie, a quick on-the-go breakfast, or a delicious snack or dessert, you'll find something to suit your tastes among the more than 125 recipes in this book. Reliable, test-kitchen-rated recipes using easy-to-find ingredients, tips on equipment, and step-by-step techniques for creating a variety of healthy smoothies, slushes, juices, and ices that don't sacrifice flavor or texture. Cooking Light Chill is a playful book full of smoothies and juices, lighter slushes, and cool ices packed with fresh fruits and vegetables, nuts, low-fat dairy and utilizing natural sweeteners. Healthy cool treats that are indeed healthy. Example: Smoothie King's Shape Up Strawberry Smoothie packs in 964 calories, 13 grams of saturated fat, and 125 grams of sugar. Cooking Light's version: 200 calories, 2 grams of saturated fat, and less than 25 grams of sugar from naturally occurring sources like fruit, low-fat dairy, and honey. "To Your Health" tips that share the health-boosting science behind the flavor and Tasty Twist boxes that offer suggestions for varying the flavors. When it comes to fruits and vegetables, volume is a good thing, but getting in all the vegetables and fruits you need each day can be challenging. Cooking Light Chill offers a fun and varied way to help readers meet their "eat more fruits and vegetables" goal. Recipes in Cooking Light Chill support a healthy lifestyle-smoothies can be a quick and refreshing meal (such as Cooking Light's Banana Breakfast Smoothie, full of the protein you need to power your morning). Fresh juices celebrate seasonal fruits and vegetables, are a great pick-me-up after a workout, and give parents options for giving children juice while controlling sugar. Every recipe is professionally developed and rated in our Test Kitchen, and meets Cooking Light's nutritional standards.
2015 James Beard Foundation Book Award Winner for Focus on Health Discover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize flavor and texture through 120 new recipes, witty and funny narrative, insight on the nature of ingredients, and a fresh, innovative perspective on the science of cooking with illustrated explanations. The results are mad delicious! Mad Delicious takes the kitchen science genre to the next level: It's not just about chemistry and molecules. Schroeder teaches home cooks about the nature of ingredients, how to maximize texture and flavor with clever cooking techniques (try steaming beef-then soaking it in wine sauce for the most tender steak ever!), smooth moves in the kitchen for better work flow, and how all the sciences-geography, meteorology, chemistry, physics, botany, biology, even human sociology and anthropology-can help home cooks master the science of light cooking. Every recipe is a fun adventure in the kitchen resulting in mad delicious eats: Learn how to cook pasta like risotto for a silky sauce and enjoy Toasted Penne with Chicken Sausage. Other recipes include Lower East Side Brisket, Fish Sticks!, Cocoa-Crusted New York Strip, Georgia Peanut Fried Chicken, Red Sauce Joint Hero Sandwiches, Spicy Crab Fried Rice, Tandoori Chicken, and Bourbon Steamed Peaches.
Cooking Light magazine presents Crave!
This fresh approach on comfort food takes the food readers love to a whole new level. Cooking Light is passionate about making healthy taste great, and for years has been helping readers transform their favorite recipes from their often unhealthy originals into healthier versions that retain all the memorable flavors. Comfort Food is Cooking Light's first collection of over 200 classic comfort food recipes that fit into a balanced diet-and no one will know they are light. Readers can choose from fried chicken, mashed potatoes, buttermilk biscuits, brownies and cookies, coconut pie, crab cakes, sweet potato casserole, and more! Along with the recipes, the Cooking Light Test Kitchens staff includes their tips and techniques for lightening a variety of recipe classics-from casseroles and soups to pasta and pancakes, helping readers learn strategies to "lighten up" some of their own favorites. Packed with helpful tips and colorful photos, Cooking Light Comfort Food is loaded with special features: "5 Ways with..." provides readers with five unique recipes for enjoying classics like mashed potatoes, meatloaf, and mac and cheese. "Recipe Makeovers" highlights a reader-submitted recipe and how it is made healthier-while keeping it delicious at the same time. Saving time is always important to busy home cooks, so "30 Minutes or Less" icons showcase super-quick and easy recipes. There is something for everyone in this warm, cozy cookbook that's chock-full of comforting recipes.
Some of the most reliable cooking advice out there is: Cook what's in season. Now, the editors and experts at Cooking Light bring you an all-new Special Edition that helps you do just that! Cooking Light Best-Ever Seasonal Recipes features 100 fresh and easy recipes that help you take advantage of fruits and vegetables at their most delicious peak, no matter how fleeting (think figs and apricots) or prolonged (think zucchini and summer squash). Divided into five sections, including Spring, Summer, Fall and Winter, Herbs and Pickles and Preserves, Best-Ever Seasonal Recipes will have you making sophisticated meals that are mindful of calories and fat without sacrificing taste and flavor. Try your hand at recipes including Lemon Risotto with Peas, Tarragon, and Leeks (38 minutes total time) or a Spring Vegetable Quiche (55 minutes total time) and many more delicious dishes that can serve as a weeknight dinner or something more special when entertaining family and friends. Cooking Light Best-Ever Seasonal Recipes is a welcome addition to any kitchen no matter the season.
Summer is officially here and that means backyard barbecues, camp fire cookouts, frozen treats after a day at the pool or the lake, and potluck picnics for all-day outings. No matter what the occasion, the editors of Cooking Light want you to enjoy the flavors of the season; delicious recipes made fast and with as little fuss as possible. Cooking Light Ultimate Summer Recipes, brings you 89 seasonal dishes that take advantage of the summer season. Many of these delicious recipes can be made in 20 minutes or less—from Ancho Chicken Tacos with Cilantro Slaw and Avocado Cream to a Stovetop Summer Fruit Crisp—and recipes that require marinating or freezing can easily be made ahead. Offering ideas for meats and poultry dishes, salads and sides, grilling vegetables, desserts and more, Cooking Light Ultimate Summer Recipes will have you eating and enjoying summer like you never have before!
COOKING LIGHT Best-Ever Recipe Makeovers Transform favorite foods into healthy recipes that taste and look spectacular For more than 30 years, Cooking Light has been your go-to resource for to delicious, healthful recipes. This useful special edition, packed with 116 recipes and mouth-watering photos, helps you transform favorites such as Chicken Enchiladas, Philly Cheesesteaks, and Chocolate Turtle Brownie Sundaes into dishes that are lower in sodium, saturated fat, and in calories, yet still delicious. Clever tweaks build healthier recipes that deliver big flavor and the same feeling of satisfaction and indulgence. What's your guilty pleasure? Takeout treats? Hearty main courses? Rich desserts? They're all here, in light yet delightful versions-116 recipes with full step-by-step instructions, glowing photos, and full nutritional information. Get ready to indulge sensibly with Cooking Light Best-Ever Recipe Makeovers!
In this new special edition from Cooking Light, Make & Take, get 77 recipes for potluck gatherings.
Cooking Light Pick Fresh Cookbook shares the secrets to buying, growing, and cooking your favorite fresh fruits, vegetables, and herbs. Bursting with beautiful color photographs, this book is an invaluable resource for home cooks, novice gardeners, and food lovers alike. Cooking Light Pick Fresh Cookbook includes: • More than 200 full-color photos • Organized by fruits, vegetables, and herbs makes it easy to find recipes and information for the fresh produce you have right now • 150+ recipes that utilize the fresh taste of the season's best produce in main dishes, sides, salads, dessert, and more • Easy getting-started gardening tips from Mary Beth Shaddix, Cooking Light's expert gardener, for growing your own fruits and vegetables, whether it's in your backyard or on your windowsill • A complete nutritional analysis for each recipe
It is an exciting time to be in the kitchen with so many incredible, flavorful ingredients from around the globe in our local supermakets. We can thank globalization for stimulating our taste buds--and for making it easier to eat healthy. David Joachim, Author

Cooking Light Global Kitchen brings a world of flavor, texture, and enticing aromas to your everyday meals. In this book, the sometimes intimidating topic of preparing your favorite ethnic-inspired dishes is made easy, approachable, and, most importantly, doable for home cooks of any skill level, by using ethnic ingredients easy-to-find in your local grocery store!

New York Times Bestselling author David Joachim, shares fascinating stories behind the world's most loved dishes as well as tips and techniques from 15 notable chefs and experts such as Rick Bayless, Marc Vetri, Michael Solomonov, Lidia Bastianich, Marcus Samuelsson, Jose Garces, Mark Bittman, and many more.

We'll show you how to create Mexican chile rellenos, homemade
pasta in the Italian tradition, Thai sticky rice, Egyptian koshari, and
many other dishes without venturing further than the supermarket.
You'll get a taste of the world without ever leaving home.

  • More than 150 recipes from around the world provide adventurous eaters with plenty of options to keep their palates pleased
  • Features melting pot recipes blending the flavors of multiple cuisines, appealing to America's love of fusion dishes
  • All the recipes are prepared with easy-to-find ingredients, making each deliciously doable
  • Full-color images of each recipe brings each dish to life
  • A complete nutrition analysis shows readers they can makeonce-in-awhile favorites into everyday options
  • Ingredients: Detailed information about the easy-to-find ingredients that are the basis of many of these international favorites, where to find them (mostly at the regular grocery store these days), and how to know you're picking the best.