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For readers who feel scattered, distracted, disorganized, and preoccupied, this book shows how to facilitate focus and flow in 35 clear, practical ways. Horn's user-friendly format teaches readers the keys to peak performance at work, school, home, and in sports.
In January 1966, Alan Napier became a household name on ABC's hit series Batman (1966-1968) as Alfred Pennyworth, loyal butler to the show's title character. This "overnight success" came after 16 years of stage work (and the occasional film) in his native England and 26 years of film and television work (and the occasional play) in the United States. In the early 1970s, Napier wrote an autobiography, detailing his childhood as a "poor relation" of the famous Birmingham political family the Chamberlains (Prime Minister Neville Chamberlain was a cousin), and his collaborations over the years with the likes of John Gielgud, Laurence Olivier, George Bernard Shaw, Noel Coward, Fritz Lang, Otto Preminger and Alfred Hitchcock. Almost 30 years after Napier's death, James Bigwood, who first read the manuscript in 1975 when interviewing the actor for a Films in Review profile, has prepared it for publication. This is Alan Napier's story in his own words, annotated and updated, with dozens of rare photographs.
Selecting the right technology is one of the most critical decisions in technology driven enterprises, and no selection is complete without a thorough and informed evaluation. This book explores the digital transformation movement from three perspectives: the technological, the personal, and the organizational.The technical perspective analyses and evaluates new and up and coming technologies such as IoT and Cloud Technology. The personal perspective focuses on the consumer's attitude and experience in the adoption of technologies such as smart homes, smart watches, drones and wireless devices. And the organizational perspective focuses on evaluating how technology-driven an organization and their core activities or products are.This book is an ideal reference for managers who are responsible for digital transformation in their organizations and also serves a good starting point for researchers interested in understanding the trend. The book contains case studies that may be used by educators in MBA and Engineering and Technology Management MS programs covering digital transformation related courses.
This book is for educators that want to learn real-life responses to situations faced everyday in the classroom, on campus, in the front office, at extra-curricular activites, in staff meetings, PTA meetings, and district meetings.
Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms. Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both their teaching and their students’ knowledge acquisition. Drawing on basic and applied research in the fields of neuroscience, psychology, and education, as well as the author’s extensive experience as a mindfulness practitioner, teacher, and scientist, it includes exercises in mindfulness, emotional awareness, movement, listening, and more, all with real-time classroom applications.
Most teachers enter the field of education to make a difference in children's lives. But many end up, as author Dr. Lisa Lucas puts it, tired, wired, and running in circles. This leads to many new teachers abandoning the profession or to burnout among veteran teachers.In Practicing Presence: Simple Self-Care Strategies for Teachers, Dr. Lucas invites the reader to learn how to fully inhabit the present moment. Written in an informal and conversational tone, Practicing Presence is filled with ideas, exercises, checklists, personal anecdotes, and practices you can use to reframe and establish a mindset that will enhance your focus and engagement in the classroom.With approximately 50% of new teachers leaving the education field before the 5-year mark, it is more important than ever for educators to prioritize self-care. Each chapter of Practicing Presence includes self-care strategies that explore how to self-regulate, nurture self-acceptance, and promote compassion. Inside you'll find: Quotes and affirmations throughout the texts Scientific research and reflections on how these theories and practices can apply to your own life Paths to Mindful Teaching and how to integrate into your daily life Additional resources and online content to further support your practice When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives'stheir students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.
Creating lifelong learners is ideally what we, as teachers, desire for all students. We understand the values and rewards that come from acquiring a thirst for knowledge. Wanting children to see learning as a valuable tool is easy, but knowing how to instill that love, now that is a different story. That story is presented here, in easy-to-understand text and ideas, to guide students through the concepts of lifelong learning. Learning That Never Ends demystifies the concept of lifelong learning in a way that makes it easy and accessible for all. This work literally levels the playing field for any and all students to find success in life. Every idea, every tool provided comes from fifteen years of research and experimentation across socioeconomic levels and subject areas from elementary to college, in hundreds of classrooms. With the ideas from this book, you can empower all students with the qualities of a lifelong learner.
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
An exquistely written novel of love and betrayal, of money and power, set at the apex of that time of glitz and innocence known as the Jazz Age. CINCINNATI, 1927... Lawyer George Remus became the country's biggest bootlegger, grossing over $80 million until his arrest. Upon his release from prison, he learns that his beautiful wife, Imogene, has left him and that his bank accounts are empty. On the morning of their divorce, he runs her car off the road in the middle of rush hour in Eden Park and shoots her to death. Shocked and fascinated by this horrible crime, the country gears up for a sensational trial pitting the man known as “the king of the bootleggers” against Chief Prosecutor Charlie Taft, the youngest son of the former president. The trial is a national spectacle, a lens focused on the fabulous rise and fall of the Remus empire and the tragic love story within it, and an attempt to answer some tantalizing questions: What actually happened to the fortune? What are the motives of the federal agent who brought Remus down? What complex emotions and desires, leading ultimately to the ruin of three men, really lie within the heart of the woman known as the Jazz Bird? Based on a true story, The Jazz Bird is at once a love story, a crime novel, and the tale of the courtroom battle between two powerful men whose respective futures hang in the balance.
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