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Hopefully, this book will help those who are struggling and never able to quit doing the things that are ruling their life. While pain had control of my life, I could not quit drinking, smoking. Both were ruling my life, with faith, perseverance, focus, I am glad that I quit. Through the process my faith has grown tremendously. I am now guided by my faith and conscious choices.
From Seventh Generation co-founder and chairman Hollender comes an indispensable reference for anyone who wants to maintain a healthy home and a healthy world.
Your Leadership Edge is designed as a resource for applying the ideas fostered by the Kansas Leadership Center.
In One Conscious Choice, Karen A. Bowen shares a simple and profound new way of understanding our choices, relationships, how life works, and what keeps us repeating old patterns. And, how with the power of one conscious choice, we can change, overcome obstacles and accomplish our dreams, bringing us more success and happiness than we thought possible. In her work and research with clients over the last twenty years, Karen realized that there are only two ways to relate to life and each other. In this remarkable book, we discover how these two approaches work and why one is guaranteed to lead to pain, suffering and a life of mediocrity while the other inevitably leads to accomplishing extraordinary relationships, true success, joy, and our heart’s desire. Karen offers both a psychological and spiritual explanation with practical methods of moving out of the pain and suffering side of life. A series of stories are interspersed throughout the text revealing individuals who have actually made life-enhancing changes.
A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria—Is it good for me? Is it good for others? Is it good for the planet?—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat. “The clearest, most useful food book I own.”—A. J. Jacobs, New York Times bestselling author
About the Book: This BOOK is for YOU…Whether you are an enthusiastic couple, a would-be parent, a single parent, a grandparent, a counsellor, a teacher, a trainer or one who deals with children around them all the time; this book will change your perspective towards children and open all the secrets to Conscious Parenting. Parenting Journeys begin with the idea of starting a family, pursuing the idea and bringing a child into your world or adopting, or even having a surrogacy to conceive and impregnate, followed by raising infants into toddlers, progressing into young kids and teenagers, finally sending them off on their way into the world. You remain in their lives as a friend and a guide forever. This book addresses all these stages of Parenting. Are you confused and always questioning your parenting techniques , Old school v/s the new? Are you trying to give the best of both worlds to your child? Do you wish to imbibe virtues and train the child in a pragmatic manner? And in the process are you burning out? Are you constantly trying to be the Best Parent, Best Coach, Best in Everything? And, is it working for you? Are you trying to raise your child in the present, from the rules of the past to live an independent life in the future? Is it time to enter into a communion with your child? This book equips you with practical tools to shift your mindset away from the traditional parent-to-child "know it all" approach and moves towards a mutual parent-with-child conscious relationship? It is never too late. You can begin at any age! The dynamic yet simple ideas and techniques in this book will assist you in achieving results with your child that you had always dreamt of/wished for. Using the tools herein, will inspire you and your child to create a lasting bond and thrive in this Special Relationship. These concepts form the core of the '7 Tools to Cool Conscious Parenting' workshop and 'Conscious Parenting Master Class', where you can interact with Meheck and receive pragmatic and result-oriented solutions to the roadblocks in your parenting journey. I hope this book contributes to your journey. Happy Parenting! About the Author: Meheck Mukherjee, an Author, Transformation Coach, Founder of AIKYA - The Oneness Program, Children and Relationships Counsellor. She has written two books on Conscious Parenting and a Coffee Table Book which is a compilation of Empowering Poetry and Travel Photography. She graduated as a Biomedical Engineer with a Honors Degree from the University of Mumbai. She excelled at school, college and university, be it the Arts, Literature, Sanskrit, Mathematics or Sciences as well as at Dance and the performing arts. Meheck has come a long way in the journey of her life from being a perfectionist, extremely logical and practical person to being pragmatic and a fully aware energy worker. She was born in an affluent business family with strong value systems and an orthodox mindset. As she carved her way from the conventional education and career path to a completely radical energetic one, she had one flame burning all along; her Passion. She gave up her decade long status as a Professor in Quantitative Statistics and Research at Business Schools to choose Counselling and transforming peoples’ lives. She has facilitated great transformations in single or divorced women, empowering them to pursue more choices and acknowledging themselves; teenagers and youngsters who had fallen prey to various addictions, alcohol, smoke, drugs or gaming and bringing the zest for real life back in them, bringing them abreast with more possibilities and multiple career options; special children - autistic, ADHD, ADD, OCD, being the catalyst in making their parents and them aware of their special potencies and facilitating them to create lives beyond what they could imagine; individuals who have given up on life and are depressed, motivating them and facilitating them to transform their personal, professional, mental and physical health. Meheck has one ask: To be able to touch numerous lives: Spread Consciousness in the world. This book is an attempt to work at the roots and empower the future generations and bring more consciousness on the planet.
A novel contribution to the age-old debate about free will versus determinism. Do we consciously cause our actions, or do they happen to us? Philosophers, psychologists, neuroscientists, theologians, and lawyers have long debated the existence of free will versus determinism. In this book Daniel Wegner offers a novel understanding of the issue. Like actions, he argues, the feeling of conscious will is created by the mind and brain. Yet if psychological and neural mechanisms are responsible for all human behavior, how could we have conscious will? The feeling of conscious will, Wegner shows, helps us to appreciate and remember our authorship of the things our minds and bodies do. Yes, we feel that we consciously will our actions, Wegner says, but at the same time, our actions happen to us. Although conscious will is an illusion, it serves as a guide to understanding ourselves and to developing a sense of responsibility and morality. Approaching conscious will as a topic of psychological study, Wegner examines the issue from a variety of angles. He looks at illusions of the will—those cases where people feel that they are willing an act that they are not doing or, conversely, are not willing an act that they in fact are doing. He explores conscious will in hypnosis, Ouija board spelling, automatic writing, and facilitated communication, as well as in such phenomena as spirit possession, dissociative identity disorder, and trance channeling. The result is a book that sidesteps endless debates to focus, more fruitfully, on the impact on our lives of the illusion of conscious will.
From journalist, fashionista, and clothing resale expert Elizabeth L. Cline, “the Michael Pollan of fashion,”* comes the definitive guide to building an ethical, sustainable wardrobe you'll love. Clothing is one of the most personal expressions of who we are. In her landmark investigation Overdressed: The Shockingly High Cost of Cheap Fashion, Elizabeth L. Cline first revealed fast fashion’s hidden toll on the environment, garment workers, and even our own satisfaction with our clothes. The Conscious Closet shows exactly what we can do about it. Whether your goal is to build an effortless capsule wardrobe, keep up with trends without harming the environment, buy better quality, seek out ethical brands, or all of the above, The Conscious Closet is packed with the vital tools you need. Elizabeth delves into fresh research on fashion’s impacts and shows how we can leverage our everyday fashion choices to change the world through style. Inspired by her own revelatory journey getting off the fast-fashion treadmill, Elizabeth shares exactly how to build a more ethical wardrobe, starting with a mindful closet clean-out and donating, swapping, or selling the clothes you don't love to make way for the closet of your dreams. The Conscious Closet is not just a style guide. It is a call to action to transform one of the most polluting industries on earth—fashion—into a force for good. Readers will learn where our clothes are made and how they’re made, before connecting to a global and impassioned community of stylish fashion revolutionaries. In The Conscious Closet, Elizabeth shows us how we can start to truly love and understand our clothes again—without sacrificing the environment, our morals, or our style in the process. *Michelle Goldberg, Newsweek/The Daily Beast
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.