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This third edition of Arem's CONQUERING MATH ANXIETY workbook presents a comprehensive, multifaceted treatment approach to reduce math anxiety and math avoidance. The author offers tips on specific strategies, as well as relaxation exercises. The book's major focus is to encourage students to take action. Hands-on activities help readers explore both the underlying causes of their problem and viable solutions. Many activities are followed by illustrated examples completed by other students. The free accompanying CD contains recordings of powerful relaxation and visualization exercises for reducing math anxiety. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Succeed with Math is the ground-breaking practical guide that enables you to conquer math anxiety and gives you the tools to master mathematics in your highschool and college courses and in the world of work.
Explains the nature and origins of anxiety about mathematics and provides advice on working with a variey of specific mathematical concepts and problems.
Tobias' lucid explanations help take the sting out of math anxiety and make math more accessible. Updated chapters demonstrate how little we really know about sex differences in brain function and new programs, many for women only, are described in detail. Illustrations.
From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical.
Whether you are returning to school, studying for an adult numeracy test, helping your kids with homework, or seeking the confidence that a firm maths foundation provides in everyday encounters, Basic Maths For Dummies, UK Edition, provides the content you need to improve your basic maths skills. Based upon the Adult Numeracy Core Curriculum, this title covers such topics as: Getting started with the building blocks of maths and setting yourself up for success Dealing with decimals, percentages and tackling fractions without fear Sizing Up weights, measures, and shapes How to handle statistics and gauge probability Filled with real-world examples and written by a PhD-level mathematician who specialises in tutoring adults and students, Basic Maths For Dummies also provides practical advice on overcoming maths anxiety and a host of tips, tricks, and memory aids that make learning maths (almost) painless - and even fun.
Forget the jargon. Forget the anxiety. Just remember themath. In this age of cheap calculators and powerful spreadsheets, whoneeds to know math? The answer is: everyone. Math is all around us.We confront it shopping in the supermarket, paying our bills,checking the sports stats, and working at our jobs. It is also oneof the most fascinating-and useful-subjects. Mastering math canmake a difference in your career, your studies, and your dailylife. If you are among the millions of people who would love tounderstand math but are turned away by fear of its complexity, hereis your salvation. The A to Z of Mathematics makes math simplewithout making it simplistic. Both easy to use and easy to read,the book covers all the topics in basic mathematics. You'll learnthe definitions of such terms as "proportion"and "hexomino," andgrasp the concepts behind algebra, statistics, and other processes.The book's alphabetical arrangement helps you quickly home in onany topic, and its text is rich with stimulating examples,diagrams, and other illustrations that make the discussion crystalclear to every reader. Everyone will find something of interest inthis wide-ranging guide to mathematics. The perfect antidote to math anxiety, this is an invaluableresource for parents and students, home schoolers, teachers, andanyone else who wants to improve his or her math skills anddiscover the amazing relevance of mathematics to the world aroundus.
This is an accessible and practical introduction to research that addresses the broadest spectrum of research methodologies of interest to the student or new research, from experimental and survey approaches to program evaluation and ethnography. Research Essentials includes key interpretive and qualitative strategies. The book shows the role that research plays in the social sciences and education, followed by an overview of research traditions. It offers practical examples and relevant resources across the disciplines. Other features include study questions, lists of relevant journals, web sites, and organizations.