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Discusses different anxiety disorders and potential treatments, including anxiety in children and teens, and describes beneficial exercises, diets, therapies, and medications
From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical.
This title aims to help readers overcome one of the most prevalent fears in today's fast moving world. Included in this new edition is a chapter on terrorism and security and a section with frequently asked questions.
"One of the great discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldnt do. - Henry Ford Dealing with insecurity will provide the security you need to make that discovery. A lack of information produces an abundance of misunderstanding. If you do not conquer fear, fear will conquer you. Fear will contain you. It will box you in. Fear will terrorise your mind to destroy it if you allow it. Are you scared by the credit crisis affecting our global economy? Are you terrified by terrorists? Are you afraid you might catch Swine Flu, Birds Flu? Do you fear for your children when you drop them off at school? Are you worried that someone might attack you in the streets? Has the youth gangs put fear in you? Is Debt causing you to worry? Do you struggle with self-confidence? Is your weight a cause for worry? Are you afraid of dying, flying, water, closed spaces, etc? Have you ever felt like something or some kind of unseen force held you back? Contrary to popular belief, fear comes through words and images. It has a force behind it, whether mild fears or more intense traumatic experiences. There is a very strong negative presence or energy at work. It amplifies your normal warning signals relayed by neurons to and from the brain. You are a book away from discovering how fear operates; where it comes from, how it affects your mind and more importantly how to get rid of it for good. From now on youll enjoy life without fear because youll know what to do whenever fearful emotions show up. You deserve the best in life free from fear. No More Fear will show you how. Youll be glad you read this book."
Book writing is not so easy as people think especially an academic book. Actually, academic works take lots of time, research and above all the experience that unfolds an innovative and creative way simplifying the difficult terms to the students. This paves the way to those students who aspire to be an English Wizard by obtaining optimum marks in board exam of English Core. The English Aspirants serves the students as a ‘TORCHBEARER’. It has been written & drafted to facilitate to those who love English and aspire to attain higher marks. Though there are many books available in the market which claim the productive content for the students. But it is the half-truth. In fact, there are many loopholes in them which throw the students in confusion. THE ENGLISH ASPIRANTS provides insightful knowledge that will help the students prepare for the board exam in a few days.
Roman Wolfe is a Vietnam combat veteran who specialized in the stealthy stalking and killing of the enemy. After his military discharge he attends college to become an elementary school teacher. But he is still haunted by his experiences in Vietnam, which cause guilt and bouts of severe depression, all related to the senseless killing that he saw and performed. Two years after his Adirondack kidnapping ordeal (Roman Wolfes Adirondack Ordeal, book 1), he is finally able to relax and be happy with his family, his career and with himself. But peace doesnt last long for Roman; darkness follows him like a persistent, evil shadow. Romans long awaited, sublime peace is shattered when two escaped prisoners are making a get-away, but are prematurely forced to stop at the school where Roman teaches. Roman and his students are taken hostage by the prisoners. Its then that the mysterious white wolf enters his life, again, after being dormant since the Adirondack kidnapping. Roman and his spirit wolf conspire to protect the students and thwart the escape plan of the criminals, but Roman must reluctantly return to his world of violence to protect his cherished students.