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Moving and inspirational, this guide to introspection focuses on looking at life as a wonderful gift and learning to fully enjoy it. The steps to making positive lifestyle changes include getting to know oneself, accepting what cannot be changed, and improving the negative aspects of personalities that can be changed. Designed to snap readers out of the daily drudge of meaningless work and the constant drone of the television, this book promotes serenity and psychological well-being. Conmovedora e inspirante, esta guía hacia la introspección se centra en ver la vida como un regalo maravilloso y aprender a disfrutarla plenamente. Los pasos para hacer cambios positivos al estilo de vida incluyen conocerse a sí mismo, aceptar lo que no se puede cambiar y mejorar los aspectos negativos de la personalidad que se pueden cambiar. Diseñado para sacudir a los lectores fuera de la rutina diaria del trabajo sin sentido y el zumbido constante del televisor, este libro promueve la serenidad y el bienestar psicológico.
Solemos mirar hacia el exterior, pero, cuando se trata de mirar hacia lo que sucede dentro de nosotros, muchas veces ni siquiera sabemos por dónde empezar. Este libro pretende servirte de guía, acompañarte en un viaje único hacia lo más profundo de ti. En esta travesía conocerás tus luces y tus sombras, descubrirás quién eres, qué quieres, cómo funcionas, y aprenderás cómo cuidar de ti para alcanzar la paz interna y todo aquello que te propongas. Partiendo de sus propias vivencias y los procesos de maduración que la llevaron a convertirse en coach, Claudia Osborne te dará las claves que le ayudaron a conocerse, aceptarse, amarse y volver a conectar consigo misma. Por eso, este no es solo un libro para leerlo, también es para vivirlo, e incluye también ejercicios terapéuticos, técnicas de relajación y audios de meditación para que lo mejor de ti florezca y brille con más luz que nunca.
A woman holds the key to one man’s destiny in this classic Regency romance from the legendary New York Times bestselling author. Disinherited and disgraced, Reginald Davenport’s prospects cried for a dire end. But fate has given him one last chance at redemption—by taking his rightful place as the heir of Strickland, his lost ancestral estate. Davenport knows his way around women, yet nothing prepares him for his shocking encounter with Lady Alys Weston. Masquerading as a man in order to obtain a position as estate manager of Strickland, Alys fled a world filled with mistrust and betrayal. She was finished with men—until Strickland’s restored owner awakens a passion she thought she would never feel. A passion that will doom or save them both . . . if only they can overcome their pasts . . . Praise for Mary Jo Putney “Putney’s endearing characters and warm-hearted stories never fail to inspire and delight.” —Sabrina Jeffries “A complex maze of a story twisted with passion, violence, and redemption. Miss Putney just gets better and better.” —Nora Roberts “A gifted writer with an intuitive understanding of what makes romance work.” —Amanda Quick “No one writes historical romance better.” —Cathy Maxwell “Dynamite!” —Laura Kinsale
Fleeing a treacherous suitor, Alys Weston disguises herself as a man to take a position as manager of an isolated estate, but her masquerade is threatened by the arrival of the notorious, seductive Reginald Davenport
Pone de relieve las características y posibilidades de esa maravillosa y conflictiva edad. Alerta acerca del peligro que gravita sobre los padres de familia, quienes, al estar inmersos en el tráfago de lo cotidiano, olvidan cuál es su papel en la crianza y educación de sus hijos, y terminan sustituyendo las carencias de afecto y el vacío de su presencia con la exagerada complacencia y la permisividad.
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This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
QUE EL DOLOR NO VAYA A MAS es el primer manual de psicologia aplicada a pacientes con Espondilitis Anquilosante, su pareja, familiares y amigos. Ensena a prevenir y controlar el dolor, mejorar la movilidad, controlar el estres, mejorar el caracter y alcanzar un buen nivel de convivencia mejorando la calidad de vida del paciente y de las personas que conviven con ellos.