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This book is the first to make each verse of the Ashtanga Hridayam available to English speakers through transliteration, a word-for-word translation, and a translation of the verse in full. Also this book provides the commentaries of the Acharyas for greater illumination. International students will be empowered by this invaluable text.
Verse work, with English translation and notes, on ayurveda system in Indic medicine.
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
“Seldom make fun about the future of any person; irrespective of present condition. Never underestimate the power of time; it turns even a worthless coal into a priceless diamond. ” “Speak the truth in such a way that it should be fair. Never speak that assumed truth, unfairly. Never speak untruth, even though it might be pleasant. This is the path of perennial Dharma.” “One must never place excessive faith on one’s Dhana (Wealth), Jana (People) and Yauvana (Youthfulness) for these three are the most transient in our lives – there today, gone tomorrow.” “Pursuing happiness is but the nature of every creature. But there is no happiness without Dharma. Therefore, pursue Dharma.” "Wealth cannot give happiness by itself. One has to understand that it is always a means, never an end. By recognizing wealth as an end, it becomes a source of misery. Wealth is temporary and unsteady. It moves from one to another. Greed drives people without knowledge of wealth to destruction. Therefore, knowledge and wisdom are crucial in earning, retaining and dissipating wealth, righteously." Kautilya a.k.a. Chanakya
Camphrehending Astanga Hrudayam Sutra Part 1 is a Classical Ayurveda Textbook that focuses on the first four chapters of the original text Astanga Hrudayam by Srimad Vagbhata Acharya. It contains the Sanskrit Shlokas from the original text, its English transliteration, expressive and meaningful English translation, comprehension, and illustrations. This book features a basic introduction to Ayurvedic Principles, everyday practices that strengthens our body, mind and spirit, guidance to stay in tune with changing seasons, and ways to prevent the initial cause of diseases. The information in this book forms a complete classical guide to wholesome lifestyle practices suggested in Ayurveda to stay constantly rejuvenated and extend the lifespan.
Vagbhata's Ayurvedic principles for Health: SUTRAS OF ASHTANGA HRIDAYAM & ASHTANGA SANGRAHA
A comprehensive resource by one of the world's most respected Ayurveda experts Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the principles, therapies, and collected knowledge of this powerful approach to health and wellbeing, including: Anatomical Aspects (Rachana Sharira) Evolutionary Physiology (Kriya Sharira) Constitution (Prakruti) Pathology (Samprapti) Diagnostics (Nidana) Pharmacology (Dravya Guna) Treatment Strategies (Chikitsa) Nutritional Sciences (Annavijnana) Preventative Medicine (Swasthavritta) Quintet of Therapeutics (Panchakarma) Clinical Applications Filled with natural treatment suggestions and herbal remedies for dozens of conditions, Llewellyn's Complete Book of Ayurveda provides detailed explanations of the most important topics in the field, such as: The Legend of Ayurveda Creation and Evolution (Sankhya) Logic and Analysis (Nyaya-Vaisheshika) Yoga The Channel System (Srota) Vital Points (Marma) Seven Basic Tissues (Sapta Dhatus) Biological Fire (Agni) Toxic Wastes (Ama) Somatic Constitution Psychic Constitution Causes of Disease (Nidana) Six Stages of Pathogenesis (Kriya Kala) Observation and Examination Principles of Treatment Acupuncture and Moxibustion Eight Considerations on Food Diet for Your Constitution Kitchen Pharmacy Daily Healthy Habits (Dinacarya) Rules for Different Seasons (Rutacarya) Ethical Life (Sadvritta) Purificatory Treatments (Pradhanakarma) Dietetics (Pascat Karma) Ethics Spirituality in Psychotherapy (Vedanta) Ayurveda Surgery Ayurveda Psychiatry Vastu-Vedic Geomancy Medical Astrology And Much More