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Irish dancing has emerged as a leading genre among the pantheon of world dance forms. Few traditional art forms have resonated so deeply with the international community, resulting in the establishment of thousands of Irish dancing schools across the globe. Irish dancing is a unique fusion of the athletic and the aesthetic, stylistically distinctive and constantly evolving. At the elite level, it is a hugely competitive activity, placing enormous physical and psychological demands on the dancer, teacher, parent and healthcare professional. The exponential increase in these demands and the relentless calendar of prestigious Irish dancing competitions internationally has resulted in significant levels of injury and underperformance in these dancer athletes. Unlike other more established dance forms such as ballet and contemporary dance, there is a lack of clear information and guidance related to the specific nature and demands of Irish dancing. This book will provide this information and guidance by drawing on best evidence and research-based findings and expertise from leading authorities in the world of dance science and anthropology, sport science, medicine, dietetics and psychology. The book is edited and co-authored by Dr. Róisín Cahalan, who is the world's leading researcher of injury in Irish dancers. Dr. Cahalan is also a chartered physiotherapist with over a decade of experience treating Irish dancers of all levels, the former lead female dancer from "Riverdance: The Show" and an Irish dancing teacher and adjudicator with An Coimisiún Le Rincí Gaelacha. The book will provide historical context for the growth and development of Irish dancing, insights into the etiology and epidemiology of Irish dance injury, and provide information and advice on appropriate preparation and environmental considerations for healthy Irish dancers. Chapters to enhance physical and psychological resilience and preparedness for the very specific demands of Irish dancing are presented. These include bespoke strength, conditioning and flexibility programs, goal-setting, managing competition anxiety, mental imagery and mindfulness, and sleep optimization. Appropriate training load prescription, tapering and the balance between rest and rehearsal will be explored, as will the most suitable diet to support the Irish dancer. Injury prevention, risk minimization and management are additionally discussed in the book. There is consideration given to the specific needs of certain dancer groups, such as the elite adolescent Irish dancer, the professional touring dancer, and the older dancer. The pivotal role of the parent in impacting the health and performance of the younger dancer is also explored. This book will be an invaluable resource to all those persons involved in the management of Irish dancers including teachers, parents, choreographers, dance company managers, strength and conditioning personnel, clinical professionals and dancers themselves. It will provide scientifically robust, but practical and applicable advice and information to ensure longevity, peak-performance and holistic wellbeing in Irish dancers.
When Grace steps onto the small black wooden stage, a moment of panic hits her like a bolt of lightning! Grace is a nine-year-old Irish dancer who loves to dance but is super scared to compete at a Feis, which is just a fancy word for an Irish dance competition. When her sister suggests turning her worries into sillies, Grace not only finds a way to help herself, but also every other dancer in the world through the weird advice in her Irish dance survival guide.
Describes Irish Step dancing, including history and basic steps.
From early accounts of dance customs in medieval Ireland to the present, Helen Brennan offers an authoritative look at the evolution of Irish dance. Every type of dance from social to traditional to clergy is included. Brennan takes care to explain the different styles and traditions that evolved from different parts of Ireland; which results in some lively discussions as people reminisce over old favorites. She also discusses how dance evolved to become such an important part of Ireland's culture and history. An appendix is offered to help explain the various steps involved in each style of dance including the Munster or Southern style, Single Shuffle, Double Shuffle, Treble Shuffle, the Heel Plant, the Cut, the Rock or Puzzle, the Drum, the Sean Nos Dance Style of Connemara, and the Northern Style.
Based on a true tale, two master dancers compete for the chance to teach the people of Ballyconneely, Ireland, how to dance.
Do you know the origin of Irish Dance? It quite possibly could have started with a feud between fairies and humans a long time ago in an Irish village named R?¡nce
This book traces the history of dance in Ireland, with chapters on music, dance costumes, competitions, and the phenomenal revival. There are instructions and illustrated steps to two elementary dances.
Ten-year-old Kaylee O'Shay's father wants her to be a soccer star, just like he was. However, Kaylee joins an Irish dance group and throws the family into disarray. When she finds herself torn between two things she loves, Kaylee realizes that making decisions about activities, friends, and school can be difficult. And no matter what she decides, she will hurt someone she loves.
* Feisbooks provide a convenient place to easily keep track of feis placements, apparel, purchases, travel notes and more. There are enough pages for 50 feiseanna, plus record of apparel pages and notes. Their handy 6 x 9 inch size fits in purses and dance bags. * Feisbooks are available in two versions: Grades Level (Beginner/Novice/Prizewinner) & Champion Level (Preliminary/Open). The title page of each book features the quote, "And the merry love the fiddle, and the merry love to dance.", by Irish poet William Butler Yeats. * Whether it is your dancers first feis or a seasoned champion, FeisBooks make the perfect accessory and gift for the Irish dancer in your life. * FeisBooks have been sold worldwide since 2001.
What happens when you put an expressive form in a competitive frame? This question motivates Frank Hall's study of competitive Irish stepdancing. He examines this dance tradition--from the organization of competitions to the movement of dancers' bodies--in relation to themes of authority, authenticity, and control. Irish stepdancing, known for many decades primarily in ethnic enclaves, expanded tremendously as Riverdance and other shows took this dance form to new performance contexts on the world stage. In describing and analyzing the history and development of competitive stepdancing in Ireland, the United States, and beyond, Hall reveals the issues, forces, and values that entwine all participants, including competition organizers, judges, dancers, parents, and teachers. Investigating the process of teaching and learning the movement and analyzing its stage performance, he elucidates the syntactic and semantic dimensions of Irish dancing as a body language.