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In her new book, Complete Guide to the Quarantine Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Quarantine Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness during a quarantine or lockdown. Inside her weight loss guide, Emma will teach you about the following aspects of the Quarantine Diet: What the Quarantine Diet is. Major Health Benefits of Following the Quarantine Diet. What Foods Should be Eaten when Following the Quarantine Diet. What Foods Should be Avoided or Minimized on the Quarantine Diet. A Simple & Nutritious 7-Day Quarantine Diet Meal Plan. How to Grocery Shop to Lose Weight. How Exercise can Increase Weight Loss with the Quarantine Diet. Lifestyle Benefits of Losing Weight on the Quarantine Diet. Plus so much more... Let Emma help you take control of your weight and guide you through the process of losing extra pounds and maintaining your body weight by using the tried and tested Quarantine Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.
A Comprehensive Guide to Toxicology in Preclinical Drug Development is designed for toxicologists who need a thorough understanding of the drug development process. This multi-contributed reference will provide a detailed picture of the complex and highly interrelated activities of preclinical toxicology in both small molecules and biologics --
A Comprehensive Guide to Toxicology in Nonclinical Drug Development, Third Edition is a valuable reference providing a complete understanding of all aspects of nonclinical toxicology in pharmaceutical research. This updated edition has been expanded and re-developed covering a wide-range of toxicological issues in small molecules and biologics. Topics include ADME in drug discovery, pharmacokinetics, toxicokinetics, formulations, and genetic toxicology testing. The book has been thoroughly updated throughout to reflect the latest scientific advances and includes new information on antiviral drugs, anti-diabetic drugs, immunotherapy, and a discussion on post-pandemic drug development challenges and opportunities. This is an essential and practical resource for all toxicologists involved in nonclinical testing in industry, academic, and regulatory settings. - Provides updated, unique content not covered in one comprehensive resource, including chapters on stem cells, antiviral drugs, anti-diabetic drugs, and immunotherapy - Includes the latest international guidelines for nonclinical toxicology in both small and large molecules - Incorporates practical examples in order to illustrate day-to-day activities and expectations associated with working in nonclinical toxicology
The ultimate resource for dog lovers, this authoritative volume on selecting and caring for any kind of dog focuses--in the ASPCA tradition--on mixed breeds, a major difference from most other dog books, which describe only purebreds. 650+ photos. (Pets)
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
HAVE FISH OR YOU PLAN TO GET SOME? YOU DESPERATELY NEED TO READ THIS EBOOK! Here’s a teaser below to get you thinking…. i’ve gotta sell the book somehow right? Essential Equipment for a Freshwater Aquarium Setting up a freshwater aquarium is an exciting and fulfilling experience. Whether you are a parent looking to teach your children about responsibility, a hobbyist wanting to create a beautiful aquatic environment, or an adult seeking a calming and therapeutic activity, understanding the essential equipment for a freshwater aquarium is crucial for maintaining happy and healthy fish. Aquarium Tank: The first step in creating a freshwater aquarium is selecting the right tank. Consider the size of your available space and the number of fish you intend to keep. A larger tank provides a more stable environment and allows for a greater variety of fish. Filtration System: A reliable filtration system is essential for maintaining water quality. It removes harmful substances, such as ammonia and nitrites, keeping the water clean and safe for your fish. Choose a filter that suits the size of your tank and consider options like sponge filters, canister filters, or power filters. Heater: Most freshwater fish thrive in a specific temperature range. A heater ensures the water remains within the ideal temperature range, promoting the health and well-being of your fish. Select a heater with a built-in thermostat for precise temperature control. Lighting: Proper lighting is crucial for the growth of aquatic plants and the overall aesthetic appeal of your aquarium. LED lights are energy-efficient and provide a natural-looking illumination. Opt for a lighting system that mimics the day-night cycle to create a natural environment for your fish.
A guide to freshwater and marine aquarium fish and plants, including all common and scientific names, environmental needs and other pertinent information, photographs of each entry, and including a section on how to start your own aquarium.
First published in 1942 when wartime shortages were at their worst, the ever-popular How to Cook a Wolf, continues to surmount the unavoidable problem of cooking within a budget. Here is a wealth of practical and delicious ways to keep the wolf from the door.
Being a homesteader today may seem difficult; the world is full of so many gadgets and conveniences, many of which most of us consider necessary to live a full and happy life. In this collection, edited and arranged by Jay Cassell, you’ll see that going off the grid, adapting to your surroundings, and depending on yourself and your land is really not as challenging as one may think. With the information and tips you learn in this book, you’ll easily find success as a modern-day homesteader. The essays featured in The Ultimate Guide to Self-Reliant Living were written by some of today’s most respected outdoorsmen and outdoorswomen, nature enthusiasts, agricultural professionals, and successful homesteaders. Through the information on these pages, you will learn the best techniques and approaches concerning: Hunting, fishing, and trapping Foraging Growing and preparing your own food Animal husbandry Living off the grid Building barns and outbuildings Green living Country skills Alternative energy, such as solar panels and windmills Primitive survival skills, such as making fires and finding shelter