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Enlighten your mind through metaphors, riddles and rhymes Poetry, short stories and fables, allegorical lines Rehabilitating the mind, removing the dust from your constant mind state Angle your mind 360 degrees through the passage of black ink Take a literary excursion to the isles of introspection and subliminal messages Unveil the covers of passion Explore the untold dimensions of honest enlightenment A straight from the block perspective, then knock the dust off your mind
A Small Taste of Redwine By Carroll E. Redwine "A Small Taste of Redwine" describes in humorous and sometimes serious details the personal, professional, and family history of a small town Oklahoma lad that worked many common jobs, studied diligently and persevered to eventually perform successfully on some of the worlds most notable stages for a number of the world's most notable leaders. The author includes well written stories of his family's traditions as well as a few tragic moments and many personal mistakes, triumps and illusions. The book is a love story,and an adventure story . The story is a wonderful sharing of one person's fulfillment of his dreams. Always verified and authenticated by United States government letters, schedules, and documents the crowd figures at the various performances referred to by the author were astounding and historically accurate. This book is worth the reader's time and money if only to enjoy the delicious recipes and positive philosophy espoused there-in.
This “acerbic yet compassionate” meditation on humanity by the acclaimed actor and playwright offers “curiosity, thoughtfulness, sharp logic, deep emotion” (Publishers Weekly, starred review). Beloved actor and Obie Award–winning playwright Wallace Shawn has been an incisive commentator on civilization and its discontents for decades. Now, having recently passed the age of seventy and watched Donald Trump claim the presidency, he offers a late-stage critique of his species, which he sees as being divided between the lucky and the unlucky. In Night Thoughts, Shawn takes the lucky—himself included—to task for their complacency while offering fascinating reflections on “civilization, morality, Beethoven, 11th-century Japanese court poetry, and his hopes for a better world, among other topics” (Publishers Weekly, starred review).
Embracing What Remains is the story of a daughter and her father. Andrea, a mother of three young children, and Richard, a 65-year-old recently retired surgeon, begin to spend more time together and share a connection that Andrea had longed for her whole life. When Richard is diagnosed with a devastating and terminal disease only two short years into retirement, Andrea's dream of the future with her father is crushed. Through witnessing her father decline into the depths of Alzheimer's, Andrea learns to balance motherhood with daughterhood in a new light. Watching her father transform from doctor to patient affects Andrea in unexpected ways as she copes with mourning a man who is still here. Through tears, frustration, laughter, irony, and surprising joy, Andrea embarks on a journey to love and accept and, most of all, embrace this New Dad. Andrea and her family discover how to navigate the ups and downs of a disease that steals memories all the while providing hope from the lasting ones that remain.
THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
This text examines a series of pervasive themes of human existence and the challenges of being and relating. Areas investigated include: the nature and meaning of being different; possessiveness and being possessed; and dimensions of loneliness, mystery and self-disclosure.
This handbook is the first resource for the practicing clinician that addresses the role of homework – patients’ between-session activities - across major therapeutic paradigms and complex clinical problems. The book opens with a series of practice-orientated chapters on the role of homework in different psychotherapies. A wide range of psychotherapy approaches are covered, each illustrated with clinical examples. The book includes valuable coverage of complex and chronic disorders. Novice and seasoned psychotherapists from all training backgrounds will find useful ideas in this volume.
Forty-Four Years. That’s how long it took Jayee to start questioning if she was really who she wanted to be, who she was meant to be. Coming to this realization wasn’t easy for Jayee, and neither was her transition from male to female. She was overwhelmed with information, unsure about opening up to anyone, and frightened, though excited, about what the future would hold. But the real trouble began when she started hormone replacement therapy. She could no longer hide her true self from her loved ones, which led to lost relationships. And even when she came out to those she loved, she still had to hide her true identity from her abusive, judgmental roommate. Despite these challenges, Jayee grew into a strong, independent woman with a wonderful support system, love for herself, and a dream of sharing her story with the friends, family, and bullies of people like her.