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The Canadian Almanac & Directory is the most complete source of Canadian information available - cultural, professional and financial institutions, legislative, governmental, judicial and educational organizations. Canada's authoritative sourcebook for almost 160 years, the Canadian Almanac & Directory gives you access to almost 100,000 names and addresses of contacts throughout the network of Canadian institutions.
Vols. for 1970-71 includes manufacturers catalogs.
True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers
NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly
“A gorgeous, stirring book; a stellar debut.” ―Jeff Zentner, award-winning author of The Serpent King Star-crossed teens meet during the Hong Kong protests in this searing contemporary novel about falling in love in a time of change, for fans of Malinda Lo and Axie Oh. Sixteen-year-old Phoenix knows her parents have invested thousands of dollars to help her leave Hong Kong and get an elite Ivy League education. They think America means big status, big dreams, and big bank accounts. But Phoenix doesn’t want big; she just wants home. The trouble is, she doesn’t know where that is … until the Hong Kong protest movement unfolds, and she learns the city she’s come to love is in danger of disappearing. Seventeen-year-old Kai sees himself as an artist, not a filial son, and certainly not a cop. But when his mother dies, he’s forced to leave Shanghai to reunite with his estranged father, a respected police officer, who’s already enrolled him in the Hong Kong police academy. Kai wants to hate his job, but instead, he finds himself craving his father’s approval. And when he accidentally swaps phones with Phoenix and discovers she’s part of a protest network, he finds a way to earn it: by infiltrating the group and reporting their plans back to the police. As Kai and Phoenix join the struggle for the future of Hong Kong, a spark forms between them, pulling them together even as their two worlds try to force them apart. But when their relationship is built on secrets and deception, will they still love the person left behind when the lies fall away? Perfect for fans of: ★ Romeo and Juliet ★ Star-crossed lovers trope ★ Activism ★ Diaspora lit ★ International politics
From Australia's #1 best-selling YA author Lynette Noni comes a dark, thrilling YA fantasy about Kiva, a girl forced to heal prisoners of war who must wager her life in a series of deadly elemental trials, all to save the rebel force's queen. Perfect for fans of Sarah J. Maas and Sabaa Tahir.
Vols. for 1970-71 includes manufacturers' catalogs.
This multi-volume directory which lists more than 40,000 companies is indexed by company name, geographic area, SIC code, and non-U.S. parent companies. Profiles are provided for each company listed, and company rankings given under each industry.
If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With expert medical advice from dozens of top SIBO practitioners, SIBO Made Simple provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate. Getting healthy and feeling great doesn't have to be punitive. SIBO Made Simple offers a clear path forward, from someone who's been there.