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Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!
With over 1,000 listings of green retailers, service providers, and organisations throughout the five boroughs of New York City, this guide is an indispensable reference for eco-friendly shopping. It also offers practical advice and environmental tips that can be easily used at home. Listings range from organic restaurants and grocery stores to dry cleaners, organic pest-control services, and sustainable building suppliers, such as landscapers and interior designers. All listings are vetted by a research team and then rescreened by local expert advisers, providing shoppers with confident, reliable choices. Some listings are further recognised with a "green leaf" award, which gauges green businesses on a scale of one to four leaves, four being the greenest. This guide is a truly complete resource for green living.
Willis Wilbur has the entire summer in front of him. So it's time to fulfill his destiny: becoming the neighborhood life coach. Nine-year-old Willis Wilbur had his summer figured out. He and his best friend, Shelley, were going to Band Camp, and he was going to learn how to play the sousaphone. Easy. Simple. A done deal. But when Shelley is whisked off to Hawaii for a summer with her family, Willis is left staring down the long, boring road of an empty summer. Or even worse--eight long weeks of Day Camp. So Willis decides to try something new. He's going to MAKE A DATE WITH DESTINY. And after spotting a flyer for a local business competition, he finds exactly what his true calling really is: becoming the Neighborhood Life Coach. A kid helping other kids with kids' problems. His niche, he discovers. And he was going to be great at it. The best at it. So good, that he was going to become wildly, ridiculously famous. All he needed were some clients... With gumption, tenacity, and many other buzzwords he finds in self-help business magazines, Willis dives bowtie-first into the entrepreneurial waters. But starting a business alone, especially without his best friend by his side, is tough work. And with neighborhood bullies getting in his way, a guinea pig client who's actually a guinea pig, and an annoyingly competent little sister asking for a raise, Willis has his work cut out for him. Funny, heartfelt, and overwhelmingly endearing, Willis Wilbur is here to make all of your (well, his) dreams come true. (For a small fee.)
This basic source for identification of U.S. manufacturers is arranged by product in a large multi-volume set. Includes: Products & services, Company profiles and Catalog file.
Vols. for 1970-71 includes manufacturers' catalogs.