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Based on Dr. Wolfelt's unique and highly regarded philosophy of "companioning" versus treating mourners, this self-care guide for professional and lay grief caregivers emphasizes the importance of taking good care of oneself as a precursor to taking good care of others. Bereavement care is draining work, and remaining empathetic to the painful struggles of mourners, death, and dying, day in and day out, makes caregivers highly susceptible to burnout. This book demonstrates how caring for oneself first allows one to be a more effective caregiver to others. Through the advice, suggestions, and practices directed specifically to caregiving situations and needs, caregivers will learn not to lose sight of caring for themselves as they care for others.
Renowned author and educator Alan Wolfelt redefines the role of the grief counselor in this guide for caregivers. His new model for "companioning" the bereaved gives a viable alternative to the limitations of the medical establishment, encouraging counselors and other caregivers to aspire to a more compassionate philosophy. This approach argues that grief need no longer be defined, diagnosed, and treated as an illness but rather should be an acknowledgement of an event that forever changes a person's worldview. Through careful listening and observation, the caregiver learns to support mourners and help them help themselves heal.
Renowned author and educator Alan Wolfelt redefines the role of the grief counselor in this guide for caregivers to grieving children. Providing a viable alternative to the limitations of the medical establishment’s model for companioning the bereaved, Wolfelt encourages counselors and other caregivers to aspire to a more compassionate philosophy in which the child is the expert of his or her grief—not the counselor or caregiver. The approach outlined in the book argues against treating grief as an illness to be diagnosed and treated but rather for acknowledging it as an event that forever changes a child's worldview. By promoting careful listening and observation, this guide shows caregivers, family members, teachers, and others how to support grieving children and help them grow into healthy adults.
If you want a vibrant, chemical-free vegetable garden, companion planting is the solution. Did you know tomatoes produce a natural insecticide that can help protect carrots against pests? Or that planting mint near lettuce can repel slugs? Every gardener knows that the key to an abundant harvest in their vegetable garden is controlling pests and disease, while still maintaining a healthy growing environment. But it is possible to have a healthy, thriving vegetable garden without using dangerous chemicals? It is, as long as you know how to pair up the right plants. Organic gardeners have known for years that planting the right plants together is the key to minimizing pests, improving soil quality, and increasing the yield of their gardens, and almost any vegetable you can grow likely has a beneficial companion. Companion planting is the ideal way to avoid using chemicals, while still increasing the efficiency of your garden. Expert organic gardener Brian Lowell will teach you how to use plants to create a beautiful, vibrant vegetable garden that will be free of toxic chemicals. Here's what you'll find inside: Handy companion planting pairings for all of the most common garden vegetables Practical, simple photography and colorful illustrations for dozens of beneficial planting configurations Expert advice from a master gardener that is specifically designed for beginners Loads of troubleshooting tips for fixing common issues with companion-planted gardens Tips for setting up the perfect vegetable garden, including practical advice on watering, soil management, troubleshooting, and more
More and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula." This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.
INCREASE YOUR WRITING POWER THROUGH JOURNALING.
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
The New Color Mixing Companion is a modern, hands-on guide to working with color featuring approachable projects that each explore a different aspect of color mixing. In The New Color Mixing Companion, artist and popular Instagrammer Josie Lewis (@josielewisart) offers easy lessons and exercises on how to mix color and create exciting palettes. This comprehensive guide starts with a crash course in essential terminology and visual vocabulary, then shows you how to go beyond the wheel and basic theory with hands-on projects that illustrate and illuminate a variety of color elements and techniques. The materials used—including watercolor and acrylic paints, and found or purchased collage papers—are accessible, inexpensive, and readily available. Plus, this art guide includes easy-to-use templates featured in many of the projects; their modern geometric layouts yield stunning color arrangements. With The New Color Mixing Companion, artists, crafters, and designers of all skill levels will learn to take color in a whole new direction!
Since its debut in 1990, The Wheel of Time(R) by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. Over the course of fifteen books and millions of words, the world that Jordan created grew in depth and complexity. However, only a fraction of what Jordan imagined ended up on the page, the rest going into his personal files. Now The Wheel of Time Companion sheds light on some of the most intriguing aspects of the world, including biographies and motivations of many characters that never made it into the books, but helped bring Jordan's world to life. Included in the volume in an A-to-Z format are: An entry for each named character An inclusive dictionary of the Old Tongue New maps of the Last Battle New portraits of many characters Histories and customs of the nations of the world The strength level of many channelers Descriptions of the flora and fauna unique to the world And much more The Wheel of Time Companion will be required reading for The Wheel of Time's millions of fans. The Wheel of Time(R) New Spring: The Novel #1 The Eye of the World #2 The Great Hunt #3 The Dragon Reborn #4 The Shadow Rising #5 The Fires of Heaven #6 Lord of Chaos #7 A Crown of Swords #8 The Path of Daggers #9 Winter's Heart #10 Crossroads of Twilight #11 Knife of Dreams By Robert Jordan and Brandon Sanderson #12 The Gathering Storm #13 Towers of Midnight #14 A Memory of Light By Robert Jordan and Teresa Patterson The World of Robert Jordan's The Wheel of Time By Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria Simons The Wheel of Time Companion By Robert Jordan and Amy Romanczuk Patterns of the Wheel: Coloring Art Based on Robert Jordan's The Wheel of Time