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This host of vibrant colors and humorous illustrations help toddlers explore and learn to express a range of emotions. Small children will fall in love with the adorable kitten as they turn the pages of this colorful book. Encourages children to explore and understand their feelings with simple, rhythmic text--perfect for even very young children and a joy to read aloud.
Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Happy feels yellow; Courage is black; Blue is for Sadness; Green is calm; Pride is purple; Anger feels red; Excitement feels orange; Quiet is grey; Pink feels like Love. This book could be a perfect conversation starter when you want to discuss feelings with your little one. It is written in verse and is easy to read and understand for children ages 3 to 7 years old. It helps us to recognize the feelings we have, to notice them in time, and accept them. Read this book and try to color the feelings inside you!
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
These intricate and beautifully detailed line drawings of the world of birds are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of birds and their idyllic environments. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of birds soaring through the sky, nesting comfortably, and resting serenely amidst the tree foliage, just waiting for your gentle touch to bring them vibrantly to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
Color is magic! No matter what kind of clothes you like to wear, the right colors can make the difference between looking drab and looking radiant! You can wear every color of the rainbow. Shade makes the difference. Using simple guidelines, professional color consultant Carole Jackson helps you choose the thirty shades that make you look smashing. What color season are you? Spring: Your colors are clear, delicate, or bright with yellow undertones. Summer: Cool, soft colors with blue undertones are right for you. Autumn: You look best in stronger colors with orange and gold undertones. Winter: Clear, vivid, or icy colors with blue undertones make you look best. Color Me Beautiful will also help you: • Develop your color personality • Learn to perfect your make-up color • Use color to solve specific figure problems • Save money by designing a color-coordinated wardrobe for all occasions • Discover your clothing personality • Determine the fabrics that are best for you • Use accessories successfully—from stockings to scarves
An artist shares the story of finding her passion and shares fifty art-inspired creative challenges to boost your creativity and set your imagination free. For the first time, artist and Instagram sensation Kristina Webb shares her story about growing up on a remote tropical island in the South Pacific, adjusting to life on the mainland, and traveling to the United States, where she had a life-changing experience. By taking a chance and following her passion, she has started an amazing life journey that she never dreamed possible. She hopes her story will inspire you to find your own true passion, whether it is art or something else entirely. This book is about your journey just as much as it is about hers, and it includes fifty art-inspired creative challenges for you to complete. The challenges are about having fun, letting go, and expressing yourself in any way you want. You don’t need to be an artist to pick up this book—just challenge yourself and give it a try. Your artistic adventure awaits! Color Me Creative also offers you the chance to download the free Unbound app to access interactive features and bonus videos by scanning the customized icon that appears throughout the book, including never-before-seen home videos and videos of Kristina drawing.
A fascinating and idiosyncratic journey through colour — its history, its meaning, and its effect on everyday life. Janice Lindsay, an experienced colour designer with a background in art history and design, has always been passionate and curious about colour. In this book she shares a lifetime of discoveries about why colour, something we think will be simple to use and understand, is so complex. She takes us on a journey that combines history, biology, and interior design with personal insights from years of helping others choose colour and get it right. Along the way she recounts how a yellow was once made from cow’s urine and can be used as an intellectual stimulant. How blue used to be considered light black before it gained popularity and became more expensive than gold. And how vermilion red used to look better the longer it was ground — twenty years was just about long enough. Lindsay explains how the invisible colour in daylight is as essential to our bodies as air and water. Colour is not just decoration, it has the power to change how we feel and function. She tells stories of colour-blind clients, of clients who thought they were happy living without colour until they found out what they were missing, and students whose marks improved once colour was added to the halls. Lindsay explains how we have a colour wisdom that is millions of years in the making based on nature encoded into our DNA and that we need to draw on that wisdom to humanize our built environments. Colour can make a house a home. This book is about you. You and colour are linked in ways that we haven’t imagined. Beware: after reading this book you will never look at colour the same way again.