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With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.
Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.
This book is concerned with the interdisciplinary studies applying computer technologies to the theory and practice of art therapy. The contents consist of the author's sixteen papers published, twelve patents in Korea, Japan, and the U.S.A., and other relevant materials, all organized in a logical sequence. This book is intended for art therapy courses at upper undergraduate and graduate levels. No prior computer knowledge is assumed. Interpretation of drawings no longer needs to be done manually by the therapists themselves because, as this book argues, computerized systems can perform the steps of evaluation and interpretation. The difficult concept of computer science is explained in a simple and concrete way with illustrations, sample drawings, and case studies. This book explains sta­tistical methods, various functions of a computer, technologies in digital image processing, computer algorithms, methodologies in expert systems, and the Bayesian network. All these elements can be used to improve the practice and theory in the evaluation of art and the interpretation of art. Readers do not need to worry about unfamiliar terms such as digital image, algorithm, expert system, and Bayesian network which appear here. Neither should they be concerned about pixel, cluster, edge, blurring, convex hull, regression, etc., the terms which appear later in the book. These terms will be explained with illustrations and drawings for easy understanding. Computational Art Therapy will not only promote the use of various art therapy tools but also provide a foundation for new methodologies through which art therapy researchers can develop their own methodologies to improve the practice and theory of art therapy. It will be of special interest to those studying art therapy, psychology, psychiatry, art, computer science and applied statistics.
Color therapy mandala and patterns This Color therapy mandala and patterns book has intriguing geometric patterns and mandalas to color.This adult coloring book is a fantastic gift or for yourself or someone you love and offers many hours of stress relief via creative expression. large size 8 x 11.5" Color out these geometric patterns which are excellent for each skill level. You will love them! Each coloring page is created for you to unwind, relieve stress and anxiety and to help improve creative thinking and happiness The designs vary in difficulty and detail from novice to advanced to keep you excited and intrigued for hours! Every coloring page is printed on a different sheet, one sided Color therapy mandala and patterns, Mandala coloring book for adults, coloring book for adults relaxation, coloring book for adults patterns, coloring book for adults geometric, geometric coloring books for adults, pattern coloring books for adults, Adult coloring books for women, coloring books for adults,
Beginning with a captivating exploration of the history and cultural significance of mandalas, the book offers readers a rich background on these intricate designs, highlighting their use in various traditions as powerful symbols for meditation, healing, and self-expression. The author delves into the psychological and spiritual dimensions of mandalas, explaining how these circular designs can serve as tools for self-discovery and emotional healing. A core feature of the book is its practical approach to mandala creation. Readers are guided through step-by-step processes for designing and coloring their own mandalas, with detailed instructions that make the art form accessible to beginners and engaging for experienced practitioners. This hands-on section is complemented by tips on selecting colors and patterns that resonate with the creator’s inner self, enhancing the therapeutic experience. "Complete Mandala Therapy Course" also teaches the art of mandala interpretation, offering insights into how the shapes, colors, and patterns within a mandala can reflect an individual's mental and emotional state. This understanding deepens the therapeutic process, allowing for a more profound connection between the creator and their artwork. With its blend of historical context, psychological insights, and practical instructions, this book is not just a guide to creating art; it's a journey into a meditative and introspective practice that promotes mental, emotional, and spiritual well-being. "Complete Mandala Therapy Course" is an invaluable tool for anyone looking to harness the transformative power of mandalas in their personal or professional life.
Highly practical and user friendly, this book presents 58 play therapy techniques that belong in every child clinician's toolbox. The expert authors draw from multiple theoretical orientations to showcase powerful, well-established approaches applicable to a broad range of childhood problems. Activities, needed materials, and variations of each technique are succinctly described. Of critical importance for today's evidence-based practitioner, each chapter also includes a historical perspective on the technique at hand, a rationale explaining its therapeutic power, and a review of relevant empirical findings. The book enables readers to determine which strategies are appropriate for a particular child or group and rapidly incorporate them into practice.
In 2019, the World Health Organization demonstrated with a scoping review that art-based activities, regardless of their characteristics, have promising health benefits. More specifically, practicing art-based activities was demonstrated to contribute to core determinants of health, to play a key role in health promotion and prevention—especially with regard to the onset of mental illness and age-related physical decline—and to assist in acute and end-of-life care. This report also underscored, first, a lack of robust data on art’s health benefits, meaning data obtained with gold-standard experimental study designs (i.e., randomized control trials) and second, that certain topics (e.g., social health) and populations (e.g., older community dwellers) have been underexamined. In addition, little is known about both the mechanisms of art’s health benefits and how to implement an art-based activity for health purposes in practice.
The Wizard of Oz provides a wonderful metaphor for dealing with the everyday stresses of teaching. The Wizard's SECRET (Strategies to Energize, Challenge, Rejuvenate and Empower Teachers) can help educators avoid the stress and burnout often related to the job. With the help of Dorothy, Scarecrow, Lion, Tin Man, and Glenda, teachers find their way back to the yellow brick road where they will achieve greater balance and manage the inherent stress in teaching. Dorothy, the main character, wants to find her way home, a place where she feels safe and secure. Dorothy can be compared to teachers who are trying to feel safe and secure in their new teaching "homes" while balancing personal and professional demands.
Time and time again the arts have been called on to provide respite and relief from fear, anxiety, and pain in clinical medicinal practices. As such, it is vital to explore how the use of the arts for emotional and mental healing can take place outside of the clinical realm. Healing Through the Arts for Non-Clinical Practitioners is an essential reference source that examines and describes arts-based interventions and experiences that support the healing process outside of the medical field. Featuring research on topics such as arts-based interventions and the use of writing, theatre, and embroidery as methods of healing, this book is ideally designed for academicians, non-clinical practitioners, educators, artists, and rehabilitation professionals.
Colors are all around us, but also within us. We not only have our favorite colous, our auras have their own color. Our chakras have their different colors. Tuning in to our colors rebalances our selves with nature and each other. Finding our right color has implications for the way we dress, how we decorate our homes, even the food we eat. Use the color inset and the exercises in this book to find the right colors for you in different situations. Become color intelligent, and live a glorious life of kaleidoscopic color rather than a monochrome existence.