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This book is a major contribution to the profession of colon hydrotherapy. It is written for practitioners and students of colon hydrotherapy, as well as others working within the broad spectrum of health care. The content is readily accessible, and is therefore of equal value to patients, and all persons involved in the search for wellbeing.This book is about best practice, and thereby correctly places the patient at the centre of its discourse. In doing so, it brings together: - The core issues associated with colon hydrotherapy: case taking, diagnosis, and treatment.-Provides a comprehensive discussion of anatomy, physiology, and principles of natural therapeutics.- Clarifies the diseases and symptoms suitable for treatment, and provides examples of issues relevant for discussion with the patient regarding the development of given treatment plans.- Explores the relevance of diet, nutrition, naturopathic and other complementary medicine modalities.- Discusses the psychological, emotional and psychosomatic aspects associated with feeling, and being, unwell.- Includes a range of useful and informative tables and drawings which support the text.The layout uses generous spacing on an A4 format, thus providing for easy use, and easy reference.
This step-by-step guide to nutritional therapy and colon cleansing includes important self-help strategies for people who want to take responsibility for their own health and well-being. Author Kristina Amelong is a colon hydrotherapist and nutritional counselor who describes her own five-year battle with Irritable Bowel Syndrome and the tools she used to recover. The program that Kristina has designed includes the nutritional research work of Dr. Weston A. Price who studied the diets of fourteen traditional societies during the 1930s and 1940s. His goal was to understand what made human beings healthy and what allowed them to have perfect teeth. The food Kristina recommends to readers are the traditional foods that gave health to the populations that Price researched. When people remove accumulated waste material in their bowel, the body can regenerate with the nutrients available in the Weston A. Price diet. Detoxification and simple, nourishing foods cause people to thrive much like the disease-free native cultures that Price studied.
For more than 25 years, Current Therapy in Colon and Rectal Surgery has been the go-to resource for preparing for the American Board of Surgery certification exam. Following in this tradition, the 3rd Edition offers a comprehensive, contemporary summary of treatment options for colorectal diseases, with a focus on practical clinical science and applications. In a single, portable volume, you'll find complete coverage of new diagnostic modalities, medical therapeutics, and surgical treatment options, including minimally invasive surgery. Easy to read and digest, it provides a quick consultation with experts on the essentials of colon and rectal surgery. - Consult this title for a quick overview before you enter the OR, and use it as a review tool for board certification and recertification. - Nearly 100 succinct chapters, just 3 or 4 pages each, written by leading experts in colorectal surgery. - Five chapters devoted exclusively to different aspects of rectal cancer. - Other key topics include minimally invasive surgery, reparative surgery, maturing outcomes, and managing surgical risk. - New chapters focus on hot topics such as intestinal transplants, enhanced recovery programs, and the management of peristomal hernias. - Updated information on the molecular biology of colorectal cancer and its implications for therapy.
This book introduces alternative methods of bowel cleansing, and in particular the highly effective colonic irrigation, a controversial and fashionable therapy whose devotees include Princess Diana.
Dr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health and nutrition. Dr. Walker shares his secret to a long, healthy, productive life through his internationally famous books on health and nutrition.
In Black Africa, adults still remember the singular little "showers" that their mothers made them take as children. Carried out with the help of an enema bulb, these showers were known for their medical properties. Some Natives of India will nod, as the practice is known in their land. A well-informed Native American will not say otherwise. Going back in time, we realize that intestinal cleansing, or colon hydrotherapy, is known in Egypt, Greece and medieval France. Closer in history, doctors have experienced it, with, they say, very convincing results, conclusions that have been discussed by other specialists like them. In view of all these testimonies, colon hydrotherapy does not seem insignificant. Is this method of care, more or less neglected, more or less discussed, of such interest? The purpose of this small book is to provide a more detailed understanding of the colon hydrotherapy method of health.
"Health begins in the gut." Looking to improve your health and wellness? Consider colon cleansing! In "Colon Cleansing: A Path to Optimal Health," you'll learn everything you need to know about detox diets and how they can support your body's natural detoxification process. Discover the science behind detoxification and the many benefits of a detox diet, including improved digestion, hormonal balance, and immune system support. Explore different types of detox diets, including juice cleanses, raw food detoxes, and elimination diets, and learn how to prepare yourself for a successful detox experience. This comprehensive guide covers all aspects of detox diets, including essential nutrients for detoxification, foods to include and avoid during detox, hydration strategies, and exercise and stress management techniques. You'll also find sample meal plans, delicious detox recipes, and tips for supporting your detox with supplements. Whether you're looking to lose weight, support a specific health condition, or simply improve your overall health and wellness, "Colon Cleansing: A Path to Optimal Health" has you covered. With frequently asked questions, tips for success, and strategies for overcoming common side effects, this book is the ultimate resource for anyone interested in the power of detox diets. Contents: Understanding Detox Diets The science behind detoxification Benefits of a detox diet Types of Detox Diets Juice cleanses Raw food detox Sugar detox Elimination diets Preparing for a Detox Diet Setting realistic goals Evaluating your current diet Creating a supportive environment Essential Nutrients for Detoxification Vitamins and minerals Antioxidants Fiber Foods to Include in Your Detox Diet Fruits and vegetables Whole grains Plant-based proteins Healthy fats Foods to Avoid During Detox Refined sugars Processed foods Alcohol and caffeine Common allergens Hydration and Detox The importance of water Herbal teas and detox beverages Electrolytes and mineral balance Sample Detox Diet Meal Plans 3-day detox plan 7-day detox plan 14-day detox plan Detox Diet Recipes Smoothies and juices Salads and soups Main courses Snacks and desserts Supporting Your Detox with Supplements Probiotics Digestive enzymes Milk thistle and other liver support Exercise and Detox The role of physical activity Best exercises for detoxification Creating a workout plan Sleep and Detox The importance of restorative sleep Tips for better sleep during detox The connection between sleep and detoxification Stress Management During Detox The impact of stress on detoxification Mindfulness and relaxation techniques Creating a stress-free environment Detox and Weight Loss The relationship between detox and weight loss Setting healthy weight loss goals Maintaining weight loss after detox Overcoming Detox Side Effects Common side effects and their causes Strategies for managing symptoms When to consult a healthcare professional Transitioning Out of Your Detox Diet Reintroducing foods Monitoring your progress Building a long-term healthy eating plan The Role of Detox Diets in Overall Health Detox for digestion Detox for hormonal balance Detox for immune system support Frequently Asked Questions About Detox Diets Debunking detox myths Addressing common concerns Tips for success on a detox diet Detox and Mental Health The connection between diet and mental well-being Foods that support mental health Tips for managing stress and anxiety during detox Detox and Skin Health How detox diets can improve skin complexion Foods that promote healthy skin Skincare tips during detox Detox and Gut Health The gut microbiome and detoxification Probiotics, prebiotics, and fermented foods Tips for improving gut health during detox Detox and Aging The role of detox diets in healthy aging Antioxidants and anti-inflammatory foods Tips for maintaining vitality and longevity Seasonal Detox Diets The benefits of seasonal detoxification Foods to focus on during different seasons Creating a seasonal detox plan Detox Diets for Specific Health Conditions Detox for diabetes management Detox for heart health Detox for autoimmune disorders Detox Diets and Allergies Identifying food sensitivities Elimination diets and reintroduction Managing allergies with a detox diet Detox Diets for Vegans and Vegetarians Plant-based detox meal plans Getting enough nutrients on a vegan or vegetarian detox Adapting detox recipes for plant-based diets Detox Diets for Athletes The role of detox diets in sports performance Balancing nutrient needs and detox goals Tips for maintaining energy levels during detox Detox Diets and Pregnancy Safe detox practices during pregnancy Foods to focus on for optimal prenatal health Postpartum detox and recovery Detox Diets and Children Age-appropriate detox strategies Encouraging healthy eating habits in kids Tips for making detox diets fun and engaging for children Detox Diets and Environmental Toxins The impact of environmental toxins on health Reducing exposure to pollutants and chemicals Supporting detoxification through diet and lifestyle Group and Community Detox Programs The benefits of group detox Organizing a group or community detox challenge Support and accountability in detox programs The Future of Detox Diets Emerging research and trends Personalized detox diets and genetic testing The evolving role of detox diets in healthcare and wellness
This book addresses all aspects of colon health and colon cleansing. It explains the many causes of colon toxicity and fecal matter buildup in the colon including diet, medications and environment factors. Then it provides a comprehensive plan to remedy the situation and restore good digestive health.
This book kept me reading all night. I couldnt put it down! -- Brad DeMeulenaere I had my first colonic at age 26. I am now 56 and have seen a total of five colon hygienists, four within the past six years. Ive been through the forest of medical doctors and many different alternative health practitioners. Much of the time, I have sensed a frustration from them. Sometimes its a frustration that they cant figure out how to help me and sometimes it feels like a cumulative frustration from all the others they havent been able to help. But sometimes I feel that their frustration is directed to me personally, as if they wished I would just get myself together and feel better. Lord knows, I havent always made the best choices for my health. When I saw Scott Webb, I felt a lack of that frustration and no hint of blame. It was evident to me that he saw the big picture and how we have been affected by our culture. Scotts message was truly one of hope which brought me a sense of relief and peace. That is definitely a place where healing can begin, when you feel no blame, just peace and hope. -- Victoria Lovett One of Americas leading colonic therapists gives you the inside scoop on digestive disorders that you or a loved one might be experiencing. Learn how to: cleanse your colon and your whole body, reduce your risk of common diseases, understand the deeper issues of weight loss, beat underlying causes of depression, improve your diet to overcome constipation, visualize yourself well and feel better every day! Scott W. Webb dares to defy conventional wisdom about health and proves beyond a shadow of a doubt that he knows the inside poop about many secrets you have not heard yet -- until now!
Three distinct types of contractions perform colonic motility functions. Rhythmic phasic contractions (RPCs) cause slow net distal propulsion with extensive mixing/turning over. Infrequently occurring giant migrating contractions (GMCs) produce mass movements. Tonic contractions aid RPCs in their motor function. The spatiotemporal patterns of these contractions differ markedly. The amplitude and distance of propagation of a GMC are several-fold larger than those of an RPC. The enteric neurons and smooth muscle cells are the core regulators of all three types of contractions. The regulation of contractions by these mechanisms is modifiable by extrinsic factors: CNS, autonomic neurons, hormones, inflammatory mediators, and stress mediators. Only the GMCs produce descending inhibition, which accommodates the large bolus being propelled without increasing muscle tone. The strong compression of the colon wall generates afferent signals that are below nociceptive threshold in healthy subjects. However, these signals become nociceptive; if the amplitudes of GMCs increase, afferent nerves become hypersensitive, or descending inhibition is impaired. The GMCs also provide the force for rapid propulsion of feces and descending inhibition to relax the internal anal sphincter during defecation. The dysregulation of GMCs is a major factor in colonic motility disorders: irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and diverticular disease (DD). Frequent mass movements by GMCs cause diarrhea in diarrhea predominant IBS, IBD, and DD, while a decrease in the frequency of GMCs causes constipation. The GMCs generate the afferent signals for intermittent short-lived episodes of abdominal cramping in these disorders. Epigenetic dysregulation due to adverse events in early life is one of the major factors in generating the symptoms of IBS in adulthood.