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Format: Size: 8 x 10 in (20.32 x 25.4 cm) - Convenient for tote bag, desk, backpack, school, home or work Content: 150 Pages of Alternating Blank Pages (Dot Grid and College Ruled) Great For Use As A : Notebook: Jot down school notes or your thoughts, dreams, business strategies and ideas. Journal: Habit tracking, gratitude journaling, or dream logging. Fitness / Diet Diary: Record your diet and workouts. Planner: Stay organized by tracking your to-do list and appointments. Creative outlet: Map out plotlines for your next novel. Pen some poetry with accompanying sketches or doodles.
Do you want a great gift for someone who loves coffee? Get this journal today! This blank lined journal is the perfect present for your favorite friend or family member who loves drinking coffee, espresso, and lots of lattes. Details for this journal include: 6x9 inches, 120 pages, matte finished black cover and cream paper interior. For more books and journals, be sure to click on the author name.
Coffee, tea, and chocolate are among the most frequently consumed products in the world. The pleasure that many experience from these edibles is accompanied by a range of favorable and adverse effects on the brain that have been the focus of a wealth of recent research. Coffee, Tea, Chocolate, and the Brain presents new information on the long-debated issue about the beneficial and/or potentially negative effects on the brain of the consumption of coffee, tea, and chocolate. With caffeine as the common component in these beverages and food, this volume features important data on the effects of caffeine on sleep, memory, cognition, mood, performance, and more. It also contains specific information on new directions of research on the effect of caffeine on Parkinson’s disease, seizures, ischemia, the stress axis, and brain development. Debate on the potential addiction to caffeine is included, as well as discussion of how chocolate and caffeine can induce or alleviate various types of headaches. With contributions from world-renowned experts in the field, this up-to-date reference provides important information for scientists, researchers, industry professionals, and students involved in nutrition, neurology, neuropharmacology, clinical psychology, and other health-related sciences.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Do you need coffee to begin the day? Must you have that midmorning or middle of the afternoon coffee break? Do you refer to someone you know as a coffee addict? If so, then this coloring book is for you. Coloring the creative, intricate and clever coffee designs and sayings is fun, comforting, a great way to relieve stress and anxiety and a terrific boredom buster Give yourself or a friend a fun coloring book gift - coloring can help to keep your brain fit and nimble; you can be as creative as you like; and, you can have fun and allow your creativity to flourish - you can make your coffee purple and coffee beans pink - there are no rules The coloring book would make a wonderful holiday, teacher, birthday, shower or host/hostess gift and a fantastic party favor. And, of course, it's a perfect Mother's or Father's Day, Grandparent's Day or just an anytime for any reason present. What you get: - Fifty coloring designs, some quite intricate, with coffee sayings incorporated into most designs - Fifty framed blank pages for additional coffee journaling, sketching, doodling or anything you want - Glossy front and back covers which show examples of some of the interior black and white phrases. The designs on the cover do not show the full coloring design, only the phrases - Some of the phrases incorporated into the coloring designs are: Coffee is my power I am a coffee addictIn dog coffees, I've only had one Coffee is like drinking sunshine Life without coffee is scary A yawn is just a silent scream for coffee I don't rise and shine, I caffeinate and hope for the best Stop and smell the coffee Never underestimate the importance of being properly caffeinated Coffee makes everything better Today's good mood is sponsored by coffe Coffee is a liquid hug for your brain My broomstick runs on coffee - The interior black and white coloring designs are printed on 8.5 x 11-inch white pages backed by framed blank pages to help avoid bleed through from crayons, pens, pencils and markers - The framed blank pages can be used for capturing thoughts, ideas, doodles or anything you wish. Sound good? Buy a copy today for yourself or as a present for anyone else who craves coffee. Keep several on hand to have for last minute teacher, birthday, shower, hostess, holiday and co-worker gifts.
Karen Leabo spins a sexy, thrilling story of an FBI agent playing a dangerous game—and falling head over heels in love with his beautiful target. Special agent Clint Nichols has had suspected gangster Jimmy Gabriole in his sights for a while. Then Jimmy makes it personal and kidnaps Clint’s ex-wife. Never one to back down, Clint takes action. His plan is straightforward: hijack Jimmy’s sailboat, snatch the man’s sister, and negotiate an exchange. But the moment Clint lays eyes on Marissa Gabriole, he can think of nothing else but getting tangled between the sheets with the stunning beauty. Marissa knew that spending the weekend on her brother’s yacht was a bad idea. First Marissa discovers that she’s prone to seasickness. Then she’s taken hostage by a man who claims that Jimmy is in cahoots with the mob. Marissa should be terrified, but something about the tender, uncompromising agent steadies her nerves. As Clint fights to keep his mission (and himself) alive, Marissa learns that nothing is what it seems—and realizes that her abductor is slowly but surely capturing her heart.
The #1 New York Times Bestseller | Now a series on Disney+ 12-year-old Percy Jackson discovers he is the son of Poseidon in the opener to the hilarious, fast-paced adventure fantasy series for young readers ages 10 and up The eBook edition of the first book in Rick Riordan’s thrilling series, filled with magic, mythology, and plenty of monsters Percy Jackson is about to be kicked out of boarding school again—he can't seem to stay out of trouble. Is he supposed to stand by while a bully picks on his scrawny best friend? Or not defend himself when his teacher turns into a monster and tries to kill him? Mythical creatures seem to be walking straight out of the pages of Percy's Greek mythology textbook and into his life. What’s worse, he's angered a few of them: Zeus's master lightning bolt has been stolen, and Percy is the prime suspect. Percy and his friends Grover the satyr, and Annabeth, the demigod daughter of Athena, must find and return Zeus's stolen property and bring peace to a warring Mount Olympus. They travel cross country to the gates of the Underworld in Los Angeles, facing a host of enemies determined to stop them. Withmillions of copies and over 10 years spent on the New York Times bestseller list, Percy has also become a movie, a Broadway musical, and now a Disney+ series. He continues to find fans in classrooms and libraries across the world.
Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.