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Discusses how to attain emotional maturity while retaining the wonder and freedom of youth, providing advice on how to become a more loving, responsible, and spiritual person.
I saw the signs at first, "slow traffic ahead", "begin work zone". They're supposed to prepare you for what's to come but they never do. I always end up stuck in the center lane and can't get out. Sometimes this is how I feel everyday, whether I am driving or not. You know when you feel trapped, you hit a road block, and you just can't seem to make it to the detour because of all the obstacles? I know when I am sitting in that traffic jam, in the construction zone, I just want to push all of the cars around me over the bridge so I can get on with my day and get to work on time. Although, I am still not quite sure why I want to get to work on time. The pressure. The deadlines. My boss. It's like I can't win. Is it possible to just be a five year old again? I would honestly rather go back to playing in the dirt so I don't have to be responsible anymore. Or perhaps there is another way? I could just Grow-Up Already and face the day. That is precisely what author Renee Lowry will help you do in her book, Grow-Up Already. Renee uses a simple step-by-step process. She will teach you how to, not just overcome your obstacles, but how to use them to build the life you have always wanted. Grow-up already will teach you how to use the cars in that traffic jam to build yourself a bridge and sail right past that lane closure. Renee teaches us that we shouldn't push our obstacles off the bridge but use them and learn from them so you don't end up in the same traps on an endless loop. Are you ready to find the answers in your emotions? Are you ready to understand yourself at a deeper level? Most importantly, are you ready to live your life as you want to live it? You already have the roadmap to your perfect life you just need to learn to read it.
A no-bullsh*t bible for the modern adult—the newest “No F*cks Given Guide” in the New York Times bestselling self-help series Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like “Stop whining” and “Go clean up that mess!,” Sarah teaches you essential life skills—like effectively communicating your needs and taking accountability for your actions—and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success. Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, Grow the F*ck Up is the perfect read for anyone—at any age—looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way.
New York Times Bestseller "Julie Lythcott-Haims is a national treasure. . . . A must-read for every parent who senses that there is a healthier and saner way to raise our children." -Madeline Levine, author of the New York Times bestsellers The Price of Privilege and Teach Your Children Well "For parents who want to foster hearty self-reliance instead of hollow self-esteem, How to Raise an Adult is the right book at the right time." -Daniel H. Pink, author of the New York Times bestsellers Drive and A Whole New Mind A provocative manifesto that exposes the harms of helicopter parenting and sets forth an alternate philosophy for raising preteens and teens to self-sufficient young adulthood In How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large. While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims offers practical alternative strategies that underline the importance of allowing children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success. Relevant to parents of toddlers as well as of twentysomethings-and of special value to parents of teens-this book is a rallying cry for those who wish to ensure that the next generation can take charge of their own lives with competence and confidence.
This colorful Guide Book is a journey for you to reclaim your wholeness and practice healthy life skills including validation, resilience, boundary setting, naming feelings, visioning, compassion, forgiveness, centering, non-violent communication, health, balance and self love. Discover who you truly are and give yourself permission to shine your unique light in the world. The psychological and scientific foundations of this book come from: Eco- psychology, Neuroscience, Environmental Stewardship, Somatics and Resilience, Meditation and Mindfulness, Positive Psychology, Non-Violent Communication and the Hoffman Quadrinity Process. Give your unique gifts that only you can bring to the world as YOU. The companion validation journal called BEING WHOLE is a practice tool to ground you in a new way to live your whole life focusing on what you do well and owning your feelings and experiences.
From breaking up with frenemies to fixing your toilet, this way fun comprehensive handbook is the answer for aspiring grown-ups of all ages. If you graduated from college but still feel like a student . . . if you wear a business suit to job interviews but pajamas to the grocery store . . . if you have your own apartment but no idea how to cook or clean . . . it's OK. But it doesn't have to be this way. Just because you don't feel like an adult doesn't mean you can't act like one. And it all begins with this funny, wise, and useful book. Based on Kelly Williams Brown's popular blog, Adulting makes the scary, confusing "real world" approachable, manageable—and even conquerable. This guide will help you to navigate the stormy Sea of Adulthood so that you may find safe harbor in Not Running Out of Toilet Paper Bay, and along the way you will learn: What to check for when renting a new apartment—not just the nearby bars, but the faucets and stove, among other things. When a busy person can find time to learn more about the world (It involves the intersection of NPR and hair-straightening.) How to avoid hooking up with anyone in your office—imagine your coworkers having plastic, featureless doll crotches. It helps. The secret to finding a mechanic you love—or, more realistically, one that will not rob you blind.
Forget the old ideas about how to best deal with your emotions and protect your mental health... There is a better way!This book is for anyone who has:-anxieties that repeat. -struggled with mental health. -negative thoughts that play on a spiraling loop.-wanted to be in complete control of their thoughts and emotions.-desired to not only overcome your obstacles, but learn how to use them to build the life you have always wanted.Renee Lowry, International Best Selling Author and Coach, highlights the principles of The BLUEprint Method? in this book so you can build the life you want, not only live the life you have. She walks you through each step so that you can master these techniques for yourself and forever be designing and living the life you most desire. She will take you from a place of confusion and emotional distress to a place of clarity using your own personal guidance system. Using The BLUEprint Method?, you will learn the skills to take control and never feel at the mercy of emotions again. You already have the roadmap to building your perfect life, you just need to learn to read it. Find out how inside. This book, from best selling author Renee Lowry, unlocks the secrets to a deeper understanding of yourself and the true purpose of how you are to use your emotions to help build your life intentionally. The author walks you through six easy to follow steps that help you learn to accept yourself as you are, learn how your emotions are meant to help you, and to get all the things that you want from life by designing and planning it that way. The book shows you a unique perspective on how to think about dealing with life, people, and how to think about mental health and emotions. The six steps are The BLUEprint Method?, (Building Life Using Emotions). Read it to find the secrets to escaping your funk. Read it to better understand yourself. Read it to know how to deal with toxic or troublesome situations.
Whatever you are today is the result of your issues, qualities, propensities and level of confidence. In each age, from birth to baby and kid to pre-adult, you have addressed particular difficulties. In the event that the general population around you brought you up in a characteristic and solid way, you will transform out into a very much adjusted and solid person. Nonetheless, if your young encounters are loaded with injuries and issues, these past occurrences will to a great degree influence the way you are today. To comprehend this point, you need to comprehend the idea of internal identity.. Get all the information you require here.
Find out what it takes to be emotionally mature. Some people get older and never grow up. Others are very mature for their age. How can you determine when someone is really emotionally mature? And is there a way to become more mature faster? Learn to be more mature now! We all know those people whom we consider to be mature. We all recognize it immediately. Women even claim that it is one of the most important traits they look for in a partner. But how come we sometimes have a hard time pointing out why some people are more mature than others? What if you could define maturity and then work towards becoming responsible, empathetic, conscious, rational thinkers and doers? In this book, you will find answers to these questions, as well as other intriguing subtopics such as: Proven strategies to help you mature faster and more naturally in a step-by-step process. The reason why it can be bad for teenagers to mature too early. The most important traits of an emotionally mature person. How priorities change and why this matters as we get older. Maturity in love, romance, and relationships. Why some people can't or refuse to grow up. Interesting anecdotes about embracing reality, being in the present, having integrity, and behavioral patterns. What happens in the brain when we mature (or don't). And much more! Don't miss this comprehensible explanation of emotional maturity and everything that goes along with it. We can all grow up a little more, in a good way, and become less childish without losing our childlike ability to enjoy life and have fun. Click on "Add to cart" now.