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This book will convince you that apple cider vinegar is one of nature's most healthful substances. Clearly written and easy to understand, this valuable resource book contains facts on the history, properties, and health benefits of apple cider vinegar. Included is an extensive section on weight loss, providing sound background information on how we gain weight and how to use apple cider vinegar as part of a weight loss program. Also included is a list of vinegar preparations for specific conditions from asthma to warts, and over 25 recipes for vegetables, sauces, and even an after dinner drink all using apple cider vinegar.
Apple cider vinegar has a long history as a folk remedy for a variety of health conditions and, as a result, has achieved something akin to cult status among natural health enthusiasts. But many people don’t realize that there is a whole world of options beyond store-bought ACV or distilled white vinegar. In fact, vinegar can be made from anything with fermentable sugar, whether leftover juicing pulp or brown bananas, wildflowers or beer. With her in-depth guide, Kirsten K. Shockey takes readers on a deep dive into the wide-ranging possibilities alive in this ancient condiment, health tonic, and global kitchen staple. In-depth coverage of the science of vinegar and the basics of equipment, brewing, bottling, and aging gives readers the foundational skills and knowledge for fermenting their own vinegar. Then the real journey begins, as the book delves into the many methods and ingredients for making vinegars, from apple cider to red wine to rice to aged balsamic. Along the way, Shockey shares insights into vinegar-making traditions around the world and her own recipes for making vinegar tonics, infused vinegars, and oxymels.
Your all-in-one guide to discovering the practical and versatile uses of apple cider vinegar For centuries, apple cider vinegar has served as an indispensable health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic powerhouse to your plate with delicious, nourishing recipes for every meal of the day. The Apple Cider Vinegar Cure contains: An Overview explaining the role of apple cider vinegar in folklore medicine Over 20 Healing Home Remedies helping alleviate common ailments Over 25 Beauty Treatments including natural body and hair care treatments 75 Delicious Recipes using apple cider vinegar in savory and sweet dishes Apple cider vinegar recipes include: Bacon and Cheddar Breakfast Scones, Asian Asparagus Salad, Chicken Pot Pie, Apple Cider Vinegar Pie, and many more. Plus, remedies for: Sun Burn, Earache, Cold and Flu, Nausea and Morning Sickness, and much more! Explore the dozens of uses for this multi-purpose tonic with The Apple Cider Vinegar Cure.
Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria. In 400 B.C., Hippocrates treated his patients with it and it's been used worldwide since then for its miraculous cleansing and healing qualities.
JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.
Brand new information on Mother Nature's Secret Weapon - apple cider vinegar!Completely updated with the latest research and brand new remedies and uses for apple cider vinegar. Handsome coffee table collector's edition.
Vinegars can be considered as acidic products of special importance for the enri- ment of our diet, and resulting from the desired or controlled oxidation of ethanol containing (liquid) substrates. The traditional use and integration of vinegars in numerous cultures can be traced back to ancient times. In fact, the cultural heritage of virtually every civilization includes one or more vinegars made by the souring action (of micro-organisms) following alcoholic fermentation. It has been do- mented that the Egyptians, Sumerians and Babylonians had experience and tech- cal knowledge in making vinegar from barley and any kind of fruit. Vinegar was very popular both in ancient Greece and Rome, where it was used in food prepa- tions and as remedy against a great number of diseases. In Asia, the first records about vinegar date back to the Zhou Dynasty (1027-221 BC) and probably China’s ancient rice wines may have originally been derived from fruit, for which (malted) rice was substituted later. The historical and geographical success of vinegars is mainly due to the low technology required for their production, and to the fact that several kinds of raw materials rich in sugars may easily be processed to give vinegar. In addition, vi- gars are well-known and accepted as safe and stable commodities that can be c- sumed as beverages, health drinks or added to food as preservatives or as flavo- ing agents.
Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff! Written by a bestselling health author, Dr. Earl Mindell's Amazing Apple Cider Vinegar explains everything the pungent tonic can do and how you can make full use of it. The book provides documented evidence of the many benefits of making it part of a healthy diet along with numerous recipes and directions on how to make a batch of homemade apple cider and apple cider vinegar.
Discover the power of apple cider vinegar! One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help: Control cholesterol and boost weight loss. Relieve daily aches and pains, from muscle soreness to chronic headaches. Treat unsightly blemishes, itchy insect bites, and sunburns. Promote healthy skin, hair, and nails. There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.
FROM THE FOUNDER OF EARTH CLINIC AND THE ENTIRE EARTH CLINIC COMMUNITYWe all want that magic elixir to cure every ill and make us into that perfect picture of health. This isn't it. Nothing can cure everything. But what if there was something that would at least improve every area of your overall health? A simple addition that nudges every system in the right direction, getting us on track and our bodies humming along?Apple Cider Vinegar is that simple thing. It is the one thing to make every other thing perform better, a natural remedy that helps the body work as the efficient, virtually indestructible unit we were as children. Thousands of reports and centuries of therapeutic use have shown that Apple Cider Vinegar can: * Improve cardiovascular health and vascular function.* Kick-start your metabolism for more and better energy.* Improve nutritional digestion, nutrient uptake and use.* Relieve digestive upsets.* Trigger weight loss and reduce those constant hungry feelings.* Naturally improve skin tone, clarity, and appearance.* Reduce or eliminate painful symptoms and conditions of all kinds.Proof of all these positive effects comes from contributors to the EarthClinic.com community, ranking for years among the world's most popular and trusted websites. At Earth Clinic, medical experts and everyday people collaborate to discover the truth about natural health supplements, and this is the best all-around remedy we have ever found.Apple Cider Vinegar can be that simple addition to your life and diet that gets you back to the glowing health of youth.