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Symptom checklist included in appendix A.
A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work
Millions of people experience symptoms of central sensitization (CS) and central sensitivity syndromes (CSS) such as chronic fatigue syndrome, fibromyalgia and multiple chemical sensitivities. Yet many lack diagnoses, education and resources. Without proper support, some patients may become withdrawn, suffering needlessly and possibly developing mental illness. Covering the syndromes within the context of central sensitization (CS), this book provides candid personal experience, strategies for symptom management, and suggested methods for coping and long-term healing, with easy-to-understand science.
This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give straightforward and specifci expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy to follow steps that can be worked through at the reader's own pace.
"Often known as 'ME', Chronic Fatigue Syndrome is notoriously difficult to diagnose and treat, yet its effects are profound, and often prolonged and debilitating. Dr Rosamund Vallings has been helping people with this condition for more than 40 years. Drawing on the latest international diagnostic guidelines, she describes the process for accurate diagnosis, and the difficulties entailed. She clearly explains all aspects of the illness, and how it affects the body's many systems and functions. In separate sections she provides useful strategies for dealing with specific symptoms, as well as positive suggestions on how to cope with the disorder on a daily basis and make the necessary lifestyle changes"--Cover.
This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.
Recognize and treat fatigue as a major symptom of cancer and cancer treatment! The Handbook of Cancer-Related Fatigue, by Dr. Roberto Patarca-Montero, the editor of the Chronic Fatigue Syndrome series from The Haworth Medical Press, focuses exclusively on fatigue as it relates to oncology. As more people every year are affected by cancer, treating the leading symptom becomes as important as treating the disease itself. Written by one of the world’s leading experts in the study of fatigue, this detailed work studies the causes, impact, and treatment of fatigue before, during, and after cancer treatment. Considered one of the most distressing yet common symptoms of cancer, fatigue must be allayed to improve the patient’s quality of life. The Handbook of Cancer-Related Fatigue studies the close relationship between fatigue and cancer, as well as cancer therapies that cause fatigue. This book identifies fatigue’s devastating effects on the body and mind and offers solutions to maximize care for all types of cancer victims using documented clinical studies from around the world. For those interested in pursuing more information, an extensive bibliography is included for all relevant text. The Handbook of Cancer-Related Fatigue provides extensive research on: determining a diagnosis of cancer-related fatigue and recognizing the syndrome at all stages of treatment long-term and short-term effects of fatigue on the cancer victim’s body and its impact on the patient’s care and treatment, even after the cancer goes into remission the underlying factors within the body systems that contribute to cancer-related fatigue numerous beneficial intervention techniques to allay the effects of cancer-related fatigue on the patient’s quality of life clinical studies showing the statistics of cancer-related fatigue in the United States and around the world identifying the relationship between cancer and fatigue using tables, references, sidebars, and an extensive bibliography and much more! Focused and thorough, The Handbook of Cancer-Related Fatigue is written for both cancer patients and health-care providers of all disciplines. Whether you are an oncologist, a therapist, or a patient, vital information is not only accessible but made easier to understand with handy charts, tables, and referenced clinical studies throughout the chapters. With fatigue categorized as one of the most important symptoms of cancer, it becomes imperative for anyone touched by this disease—personally or professionally—to keep a copy of this book at hand.
Emphasizing the concepts and technologies of clinical psychophysiology in providing an evidence-based empirical approach to problems of patients in primary care medicine, this text has a bio-psychosocial perspective.
"Original edition published in 2017 by Hammersmith Books, London, United Kingdom"--T.p. verso.
Strengthen Your Body to Combat Chronic Fatigue Syndrome! Chronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help lead you to wellness. While traditional medicine treats each symptom separately, this book offers a “host-centered” approach that focuses on natural methods to effectively raise your energy level. Dr. Michael T. Murray, co-author of the bestseller Encyclopedia of Natural Medicine, clearly explains specific measures you can take to improve your stamina, mental energy, and physical abilities. He offers advice on topics such as: • The causes of chronic fatigue syndrome • Detoxification purifiers to enhance your immune system • Methods for stimulating lymphatic flow • Nutritional support for the immune system • Adrenal balance and stress management techniques Now you can take control of your healing process using this completely natural approach. Begin a new, healthful lifestyle today!