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Jessica Wakefield is in danger. Convinced that her fiance, Jeremy, is a two-timing criminal, she plots to get even. But her devious plan goes awry and she's caught in her own trap. Elizabeth Wakefield is scared for her sister and doesn't know whom to trust. If she chooses wrong, Jessica will burn to death! Copyright © Libri GmbH. All rights reserved.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
True love and holiday cheer combine for an unforgettable romance in this second Happily Ever After novel featuring a North Carolina bookstore from the New York Times bestselling author of The Good Ones. All he wants for Christmas… The second Joaquin Solis saw Savannah Wilson, he knew she was destined to be his wife. Unfortunately, Savannah’s sights are set on a happily-ever-after of another kind: skewering the boss who got her fired. Until then, she won’t act on the scorching sexual chemistry that is brewing between them, leaving Joaquin scrambling to find a way to capture her heart. When the opportunity arises to use his ranch to boost Savannah's publicity career, Joaquin doesn’t hesitate to invite her into his world at Shadow Pines and woo her with all of his Christmas loving mojo. It’s a gamble since the holidays aren’t really Savannah's thing and helping her might also mean losing her as she plans to shake the dust off of their quaint town in North Carolina and head back to New York City the first chance she gets. But Joaquin believes in the magic of Christmas and he knows with a little help from his friends at the Happily Ever After Bookstore, he can convince the woman of his dreams that he’s a keeper…
The Monteverde Cloud Forest Reserve has captured the worldwide attention of biologists, conservationists, and ecologists and has been the setting for extensive investigation over the past 30 years. Roughly 40,000 ecotourists visit the Cloud Forest each year, and it is often considered the archetypal high-altitude rain forest.This volume brings together some of the most prominent researchers of the region to provide a broad introduction to the biology of the Monteverde, and cloud forests in general. Collecting and synthesizing vital information about the ecosystem and its biota, the book also examines the positive and negative effects of human activity on both the forest and the surrounding communities. Ecologists, tropical biologists, and natural historians will find this volume an indispensable resource, as will all those who are fascinated by the magnificent wonders of the tropical forests.
This autobiography details the life of Daisy Hurst (Mrs. J. Borden) Harriman, a wealthy New York woman who worked diligently for issues concerning working-class women. Harriman was one of the women who lent her financial support to the shirtwaist workers' strike in 1909. In addition, with Mrs. Oliver H.P. Belmont and Miss Anne Morgan, she helped organize a strike meeting of the WTUL at the Colony Club, the first women's social club in New York City, which she also helped organize. In 1912, she was named by Woodrow Wilson to serve on the Federal Industrial Relations Commission.