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About the Book: This BOOK is for YOU…Whether you are an enthusiastic couple, a would-be parent, a single parent, a grandparent, a counsellor, a teacher, a trainer or one who deals with children around them all the time; this book will change your perspective towards children and open all the secrets to Conscious Parenting. Parenting Journeys begin with the idea of starting a family, pursuing the idea and bringing a child into your world or adopting, or even having a surrogacy to conceive and impregnate, followed by raising infants into toddlers, progressing into young kids and teenagers, finally sending them off on their way into the world. You remain in their lives as a friend and a guide forever. This book addresses all these stages of Parenting. Are you confused and always questioning your parenting techniques , Old school v/s the new? Are you trying to give the best of both worlds to your child? Do you wish to imbibe virtues and train the child in a pragmatic manner? And in the process are you burning out? Are you constantly trying to be the Best Parent, Best Coach, Best in Everything? And, is it working for you? Are you trying to raise your child in the present, from the rules of the past to live an independent life in the future? Is it time to enter into a communion with your child? This book equips you with practical tools to shift your mindset away from the traditional parent-to-child "know it all" approach and moves towards a mutual parent-with-child conscious relationship? It is never too late. You can begin at any age! The dynamic yet simple ideas and techniques in this book will assist you in achieving results with your child that you had always dreamt of/wished for. Using the tools herein, will inspire you and your child to create a lasting bond and thrive in this Special Relationship. These concepts form the core of the '7 Tools to Cool Conscious Parenting' workshop and 'Conscious Parenting Master Class', where you can interact with Meheck and receive pragmatic and result-oriented solutions to the roadblocks in your parenting journey. I hope this book contributes to your journey. Happy Parenting! About the Author: Meheck Mukherjee, an Author, Transformation Coach, Founder of AIKYA - The Oneness Program, Children and Relationships Counsellor. She has written two books on Conscious Parenting and a Coffee Table Book which is a compilation of Empowering Poetry and Travel Photography. She graduated as a Biomedical Engineer with a Honors Degree from the University of Mumbai. She excelled at school, college and university, be it the Arts, Literature, Sanskrit, Mathematics or Sciences as well as at Dance and the performing arts. Meheck has come a long way in the journey of her life from being a perfectionist, extremely logical and practical person to being pragmatic and a fully aware energy worker. She was born in an affluent business family with strong value systems and an orthodox mindset. As she carved her way from the conventional education and career path to a completely radical energetic one, she had one flame burning all along; her Passion. She gave up her decade long status as a Professor in Quantitative Statistics and Research at Business Schools to choose Counselling and transforming peoples’ lives. She has facilitated great transformations in single or divorced women, empowering them to pursue more choices and acknowledging themselves; teenagers and youngsters who had fallen prey to various addictions, alcohol, smoke, drugs or gaming and bringing the zest for real life back in them, bringing them abreast with more possibilities and multiple career options; special children - autistic, ADHD, ADD, OCD, being the catalyst in making their parents and them aware of their special potencies and facilitating them to create lives beyond what they could imagine; individuals who have given up on life and are depressed, motivating them and facilitating them to transform their personal, professional, mental and physical health. Meheck has one ask: To be able to touch numerous lives: Spread Consciousness in the world. This book is an attempt to work at the roots and empower the future generations and bring more consciousness on the planet.
Shefali Tsabary's invaluable book shows how the challenges of parenting can become a great opportunity for spiritual awakening.
The author discusses how parental overconcern with discipline can lead to adult dysfunction for a child later in life and argues for a better relationship with children based on communication, respect, and an emphasis on personal responsibility.
This book is a collection of narratives from children and parents immersed in living with conscious awareness. These articles vary in content and style. Some capture moments in time, some offer insights and others reflect people's choices about how to live their lives.
Conscious Parenting Course by Nataša Pantović and Ivana Milosavljević is the AoL Mindfulness Training Book #5 designed for parents. We use 100s of Transformation Tools and Parenting Exercises that will help you get in touch with your Soul, with Love, and with Patience when dealing with kids. Explore the magic work with: Soul's Diary, Spiritual Parenting Diary, Developing Parenting Virtues, Mindfulness Meditations, Rhythm, Day-to-day Routine, Happy Family Structure, Cultivating Relationships, etc. Within 12 Modules we examine 12 areas of Life and Implement various Transformation Tools to help you Live your Highest Potential as a Parent.
Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.
THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.
Now in paperback, a timely guide for mindful parenting and family connectivity. Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interactions? Do you feel overwhelmed by parental stress and anxiety? Know that you are not alone. There are techniques available that you can use today to help you better connect with and raise your kids. Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, offer advice and actionable tips for: · Nurturing your family unit into a cohesive whole · Connecting with your kids amid technology overload · Confronting real-world existential threats and fears Filled with the wisdom and insight from the world's top parenting consultants, therapists, pediatricians, and child educators, this book offers you a path to embracing conscious parenting as a way of life right now rather than some day in the future, helping your children build a foundation of confidence, a deep sense of self, emotional and spiritual resiliency, and mental fortitude.
Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.
When communication with your child has deteriorated, when the behavior of your child is out of control, this book can help you reel in these areas of parenting. You can reach in and grab a tool and utilize it in the moment. You can read it at night and be armed with tools the next day.