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Teaching Physical Activity: Change, Challenge, and Choice guides you in designing activities and games through which you can meet your objectives while engaging all the participants in your class or group. Including foundational material on teaching activities and games ; 45 ready-to-use games and activities to get you started right away numerous tips, ideas, and strategies to help you fully understand and implement this approach.
A leader in decision-making research reveals how choices are designed—and why it’s so important to understand their inner workings Every time we make a choice, our minds go through an elaborate process most of us never even notice. We’re influenced by subtle aspects of the way the choice is presented that often make the difference between a good decision and a bad one. How do we overcome the common faults in our decision-making and enable better choices in any situation? The answer lies in more conscious and intentional decision design. Going well beyond the familiar concepts of nudges and defaults, The Elements of Choice offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which we make decisions. The designers of decisions need to consider all the elements involved in presenting a choice: how many options to offer, how to present those options, how to account for our natural cognitive shortcuts, and much more. These levers are unappreciated and we’re often unaware of just how much they influence our reasoning every day. Eric J. Johnson is the lead researcher behind some of the most well-known and cited research on decision-making. He draws on his original studies and extensive work in business and public policy and synthesizes the latest research in the field to reveal how the structure of choices affects outcomes. We are all choice architects, for ourselves and for others. Whether you’re helping students choose the right school, helping patients pick the best health insurance plan, or deciding how to invest for your own retirement, this book provides the tools you need to guide anyone to the decision that’s right for them.
For courses in Adjustment/Personal Growth, Human Relations, and Freshman Orientation. Written in a warm and humanistic style with an abundance of examples this solid, comprehensive introduction to the essentials of psychology offers an accessible balance of theory, research, and applications. It encourages students to apply material to their personal, social, educational, and vocational lives. Holistic in approach, it emphasizes responsible self-direction and moral/ethical values.
Have you ever wanted somebody to rescue you? Someone to understand the pain embedded deep within the surface of your soul? Someone to recognize that the emotions tumbling within you are not part of some sitcom to laugh at? As we set sail on this journey together through my various troubled waters, I pray you will rid yourself of unwanted baggage and make a choice for change in your lifes course, correcting those areas that will be honoring to Him. Discover that only by His guidance can we find strength and wisdom to undertake our daily tasks. Your lifes journey is your own. It cant be duplicated by anyone else. Learn how to persevere during difficult times by enlisting biblical principles. Only He can spiritually refresh our souls. I challenge you to make a choice for change to reflect more of Him! Choice for Change is not so much a description of real-life problems, but a prescription for real-life, scripturally based solutions. Pastor George Bryson, author of The Five Points of Calvinism, The Dark Side of Calvinism: The Calvinist Caste System, and Grace: Gods Riches at Christs Expense After reading Anitas first book, I found myself on a journey that felt like my own in more ways than I care to admit. The best sign of a great work is when it relates to the millions of readers picking it up. Anita has done just that. I highly recommend this book to everyone and dont give it away to a friend in need, rather buy them a copy. This book is a great reminder of the Lords footprints in the sand during our toughest times. Philip N. Rogone, author of The Gettysburg Ghosta love story, The Princess Frog, and soon-to-be-released Resurrection
An outspoken Christian reproductive-justice advocate draws on his upbringing in the Deep South and his experiences as a physician and abortion provider to explain why he believes that helping women in need without judgment is in accordance with Christian values.
From a gynecologist and menopause researcher of 40 years, a guide empowering women with the knowledge to make health decisions around menopause that suit their needs and lifestyle A woman's menopause is part of her aging process, the beginning of a journey of personal change and growth. However, this new stage of life and how to deal with the emotional and physical changes of it does not come with a road map. This guide provides some direction and a new understanding of menopause. With more than 40 years experience as a gynecological endocrinologist, Dr. Wren has researched the pros and cons of hormone replacement therapy (HRT), and presents them here in easy-to-understand language. The book covers the mental, physical, and emotional effects of menopause, and outlines the case for and against HRT and alternative therapies and the choices available to women to treat the symptoms of menopause. It seeks to clarify the role of estrogen in maintaining a woman's health, explaining that estrogen therapy plays a major role in reduction of disease in a postmenopausal woman as well as increasing her longevity.
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Suppose you're offered an opportunity to experience something that is unlike anything you have ever encountered, but that's all you know—aside from the fact that the experience is physically safe and morally acceptable. How do you decide whether to take up the offer? Several philosophers have recently argued that we are in similar situations for more of our decisions than we usually recognize. Are they right? What resources can we draw on to create such situations? Are they enough to satisfy our aims of making the best decisions we can, especially in high stakes situations? This volume brings together philosophers and psychologists to investigate the phenomenon of transformative change and a host of fascinating questions it prompts. Taking their departure from seminal work on transformative choice and experience by L. A. Paul and Edna Ullmann-Margalit, the authors pursue fundamental questions concerning the nature of rationality, the limits of the imagination, and the metaphysics of the self. They also strike out into new areas, including value theory, aesthetics, moral and political philosophy. Several chapters present the results of experimental investigation into the psychology of transformation, self-concept, and moral learning.
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1968.