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Essential guide for practitioners of Chod, a system for working with fear.
Fear, anger, and negativity are states that each of us have to contend with. Machik's Complete Explanation, the most famous book of the teachings of Machik Lapdrön, the great female saint and yogini of eleventh- to twelfth-century Tibet, addresses these issues in a practical, direct way. Machik developed a system, the Mahamudra Chöd, that takes the Buddha's teachings as a basis and applies them to the immediate experiences of negative mind states and malignant forces. Her unique feminine approach is to invoke and nurture the very "demons" that we fear and hate, transforming those reactive emotions into love. It is the tantric version of developing compassion and fearlessness, a radical method of cutting through ego-fixation. This expanded edition includes Machik Lapdrön's earliest known teaching, the original source text for the tradition, The Great Bundle of Precepts on Severance (Chöd). This pithy set of instructions reveals that the teachings of the perfection of wisdom are the true inspiration for Chöd. It is beautifully clarified in a short commentary by Rangjung Dorje, the Third Karmapa.
Chöd Practice InsIntructions and CoInmmentaries by Tsering Wangdu Rinpoche with Swami Chetanananda. Text translations of Longchen Nyingtik, The Resonance Laughter of the Dakini Chod Practice and The Powa Practice. Translated by Lama Sherab. Includes lineage prayers and English Lyrics.
In Chöd in the Ganden Tradition, we encounter not only the life and teachings of one of the greatest Tibetan masters in modern times, but also instructions in one of the most interesting Tibetan techniques for working with basic fears, applicable to Chöd practitioners from all lineages. The instructions are offered with the engaging directness, wit, and stories for which Rinpoche was legendary. He tells miraculous accounts of the Ganden Oral Lineage masters and then gives detailed explanations of the actual practice, including such topics as the degree of fear necessary for Chöd practice, and how to remember dream and death morning, noon, and night. Also provided are the Chöd sadhanas for chanting in English.
Chod refers to cutting through the ego and emotional entanglements.
A “fascinating and inspiring” celebration of women’s spirituality and the female mystics of Tibetan Buddhism—now featuring an updated and expanded author autobiography (San Francisco Chronicle) Women of Wisdom explores and celebrates the spiritual potential of all women, as exemplified by the lives of six Tibetan female mystics. These stories of great women who have achieved full illumination—overcoming cultural prejudices and a host of other problems which male practitioners do not encounter—offer a wealth of inspiration to everyone on the spiritual path. In this revised and expanded edition, Tsultrim Allione’s extensive autobiographical preface and introduction speak directly to the difficulties and triumphs of women in the West who pursue a spiritual life, as she shares her own stories and experiences. Women of Wisdom offers valuable insights to all those interested in women’s spirituality, regardless of background or tradition.
The dramatic practice of chöd, in which the yogin visualizes giving his or her own sacrificed body to the gods and demons as a way to cut the attachment to self and ordinary reality, offers an intense and direct confrontation with the central issues of the spiritual path. The chöd practices of the Bön tradition, a tradition that claims pre-Buddhist origins in the mysterious western lands of Zhang-zhung Tazig and Olmolungrig, are still almost entirely unknown.
Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses and self-defeating patterns. This will help you cope with the inner enemies that undermine your best intentions. By recognising your demons, giving them form and feeding them, you can free yourself from the battle. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.
A complete Dzogchen meditation manual from the oldest Tibetan tradition.
The text for the ritual practice and meditation of the Tsokley Rinpoche Trengwa, collated by the Karmapa III, including original Tibetan, translation and transliteration