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Describes the healthful properties of spices, herbs, fruits, nuts, vegetables, grains, beans, seeds, meat, poultry, milk, and eggs, and explains how to prevent and cure certain ailments
Eat your way to health! An acclaimed practitioner of Chinese medicine shows how to identify the indications of illness in each major organ through a four-step diagnostic system--and, if it falls outside the healthy range, to begin the restoration process. Charts define each syndrome, suggest applicable Western diseases, relate medical cases, offer treatment principles, and recommend foods and herbs to heal every area of the body. Includes an overview of food cures and six classes of food and their effects.
An authoritative, oversized guide to traditional Chinese medicine recommends dozens of natural cures for ailments ranging from the common cold and insomnia to arthritis, impotence, and hypertension and explains how to promote longevity, strengthen bones, and maintain optimum health for a lifetime.
Food as Medicine, the centuries old Chinese food therapy prescription revealed for Healing, Well-being and Longevity Food and traditional medicine (herbs) come from the same source. In Traditional Chinese Medicine (TCM) food therapy is prescribed to heal sickness, restore the body to its maximum well being and optimize longevity. This effective therapy has played an important role for ordinary folks throughout Chinese history and culture for centuries. Dr. Helen Hu has studied medicine, science and biochemistry throughout her life. She holds a Medical Degree, Oriental Medical Degree and is a licensed practicing acupuncturist in San Diego. As a TCM practitioner and author of “Body Without Mystique”, Dr. Helen Hu has compiled and revealed hundreds of Traditional Chinese Food therapy prescriptions in her new book: “Chinese Food Therapy R x for Self Healing (Volume I )”. These natural recipes are then clearly organized and paired to systemic disorders utilizing the integration of both Western and Eastern diagnostic approaches. “Chinese Food Therapy RX for Longevity and Beauty (Volume II)” not only provides hundreds of natural recipes to promote well being and beauty but is the collection of thousands of years of wisdom relating to the core questions of how to best achieve well being and longevity. This chapter of Chinese Food Therapy Rx is only for Endocrine system diseases
This text provides explanations of the effects of Chinese herbal formulas, how to prepare them and how their properties can be enhanced through combinations with everyday foods.
Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book.--Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods. Emphasizing a holistic approach throughout, Chinese Nutrition Therapy provides readers with tools for integrating the principles of Chinese dietetics into their daily lives. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats, and more. Numerous clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic techniques. For this second edition the section on clinical examples has been expanded by detailed chapters on the treatment of obesity and physical and / or emotional fatigue. The explanation of causes of diseases according to Traditional Chinese Medicine, the different symptoms, and the lists of recommended foods and foods to avoid are supplemented by advice on the adequate acupuncture treatment. Highlights: Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy A to Z list of common foods and their healing characteristics An essential reference for students and practitioners of Traditional Chinese Medicine, this user-friendly book will also be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life. An award-winning international medical and scientific publisher, Thieme has demonstrated its commitment to the highest standard of quality in the state-of-the-art content and presentation of all of its products. Thiemes trademark blue and silver covers have become bsynonymous with excellence in publishing.
This giant book--528 pages, 6" wide and 13" tall--is the most comprehensive and luxurious book on the system and wisdom of Chinese traditional medicine yet published in the Western world. This tall, narrow, 1 1/2" thick volume is bound in exquisite Chinese satin. With effective treatment that has withstood the test of time, Chinese Natural Cures is a comprehensive and infinitely useful compendium of health care advice. HMO's acceptance of alternative medicine has greatly increased interest in this book's techniques. From the common cold to insomnia to hypertension to arthritis, diagnosis sections recommend treatments that can be made in the home. Readers will learn licorice cures for relief of abdominal pain, how to use pistachios to fight impotence, and grapes to promote longevity and strengthen bones--among hundreds of other age-old remedies. Whether you're suffering from a serious disease or simply want to achieve optimum health, Chinese Natural Cures will show you easy, proven methods to a healthier, longer life.
The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit. Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways Chinese medicine and Western medicine can complement each other in treating everything from allergies and insomnia to mental illness and cancer. This accessible, comprehensive guide offers many informative and enlightening case studies and up-to-the-minute information on: • How integrative medicine combines the best of Western pharmacology and Eastern herbology • How integrative medicine helps fight the diseases and illnesses of our time, including allergies, asthma, and chronic fatigue syndrome, and eases and even reverses symptoms of arthritis, diabetes, depression, osteoporosis, AIDS, heart disease, and cancer--often without side effects • How Chinese medicine can help you recognize signs before an illness becomes a crisis • The importance of Western techniques in diagnosing serious diseases • Why Chinese medicine offers the most effective treatment for many chronic/recurrent illnesses • Restoring essential balance to the Five Energetic Systems--the Heart, Lung, Spleen, Liver, and Kidney Energies • The Eight Strategies of Herbal Therapy--how herbs work in your body Plus illuminating discussions of the basic principles of Chinese medicine, as well as food remedy recipes, diagrams, glossaries of medical terms and herbs, resource listings, and much more to help you tailor an integrative health regimen that is right for you.
List of diseases and treatments from Chinese medicine, emphasizing "herbology, acupuncture. manipulative therapy, and food cures."