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Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.
Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourselfempowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.
Bored with your usual meals? Take charge in the kitchen and put the fun back into healthy eating! From Sunshine Jelly to Tuna Quesadillas, create 100 nutritious and mouth-watering recipes including seafood salad, fruit sundaes and delicious pasta. Step-by-steps show exactly how to whip up perfection on a plate in no time, so you can transform your breakfast, lunch, dinner and desserts. Discover why you are what you eat and learn what affect food has on how your body works - you'll be a health expert in no time! Whatever you cook up, it will be as much fun to make as it will be to eat.
With more than 100 step-by-step recipes shown in full-color photographic detail, Kids' Fun and Healthy Cookbook will prove that healthy food can be fun! This cookbook is a lively collection of recipes for kids that encourages healthy eating and asks kids to consider what they eat and how it affects their bodies. Featuring everything from pizzas and burgers to tofu kebabs and seafood salads, each dish in Kids' Fun and Healthy Cookbook has been developed by an award-winning food writer to both nourish the body and tempt the taste buds. Step-by-step photographs help junior chefs through each recipe, and food fact sections highlight specific ingredients and detail what makes them nutritious. The recipes in this book will take kids through their day from start to finish. Make nourishing breakfasts like breakfast tortillas, fruit smoothies, and banana pancakes; create light meals like turkey burgers and minestrone; move on to main courses like chicken drumsticks and pesto pasta; and top it all off with desserts like tropical yogurt ice, apple muffins, cherry pies, and sunflower seed rolls. A fact-filled introductory section introduces concepts like fruits and veggies, starches, proteins, and fats and sugars, while a handy glossary at the end clarifies all the terms and phrases kids need to know. Get ready, get healthy, get cooking!
Kids Can Now Have Their Mudcake and Eat It, Too. The Healthy Start Kids' Cookbook shows 6- to 10-year-olds that making nutritious food they love can be just as fun as eating it. With a little help from an adult, children can create delicious, easy, and imaginative concoctions that are surprisingly good for them. Each recipe includes step-by-step instructions, preparation and cooking times, utensil listings, and complete nutrition information. In all, this illustrated cookbook contains 90 fun kid-tested recipes fully approved by parents and nutritionists alike. Included are fun-to-make recipes you'll feel good about that kids eat-up, such as: Painted Pancakes Fruit Kabobs Oven Baked Chicken Nuggets Kids' Quick Chili Friendly Fowl in Foil Gingerbread Muffins The book also offers kitchen safety tips and recipes for special occasions like birthdays and the last day of school. "Lively and kid-friendly, (this book) incorporates all the elements of healthful eating into a simple guide for kids." -- Mindy Hermann, R.D., Consulting Nutrition Editor, Child Magazine
Put on your chef's hat and roll up your sleeves. It's time to get cooking! Filled with more than 150 delicious dishes and mouth-watering recipes for young chefs to create at home. This first cookbook is the perfect way to get your child interested in food, nutrition, and cooking for life! Cooking with children can be immensely rewarding. You can watch your budding chef learn something new, try different flavors, and celebrate their own achievements in the kitchen. DK Books has created the ultimate cookbook that every kid chef needs on their shelf. Each recipe has easy-to-follow, step-by-step instructions alongside pictures that illustrate each stage of cooking. There's a tasty recipe for every occasion from blueberry muffins and apple crumble to sweet potato lasagna. Perfect for budding chefs and kid foodies, this cookbook helps build up basic cooking skills, safe kitchen practices, and an adventurous palate. Packed with healthy recipes, helpful tips, and fail-safe techniques, your child will be excited to create dishes that are both fun to make and delicious to eat! It's as Easy as Pie! From speedy suppers to delicious bakes, this kid's cookbook contains a wealth of imaginative recipes that will inspire your little chef to put on their apron and get going on their first food adventure! It's an essential introduction to cooking that will be treasured by generations to come. Inside the pages of this cookbook, you'll find everything your child needs to get started in the kitchen: - More than 150 fun, delicious, and healthy recipes for kids. - Easy-to-follow steps alongside pictures for each stage of cooking. - Helpful tips on how to stay healthy in the kitchen.
"There may be no better way to instill a love of good food in your kids than by having them learn to cook. Kid Chef helps them develop fundamental skills, harness their curiosity, and turn out tasty, family-friendly dishes."―Cooking Light Magazine Every parent knows that when it comes to cooking—practice really does make perfect. Unlike other kids cookbooks that dumb down recipes, Kid Chef gets kids cooking nutritious meals that engage their skills and instill confidence in the kitchen. Covering basic techniques and featuring tutorials for tasty recipes, this kids’ cookbook is sure to turn any child into a chef. More than just a kids’ cookbook, Kid Chef is a learning tool that includes: 75+ Healthy Recipes: easy-to-follow recipes for snacks and small bites, main dishes and desserts that parents will love Kitchen 101: learn how to stock the pantry, create a grocery list, handle a knife, and use the stove Facts and Tips: from variations on your favorite recipes to fun food facts this kids’ cookbook covers everything A kids’ cookbook for grown-up tastes: recipes for Homemade Granola, Mini Quiches, Minty Lamb Burgers, Rosemary Shortbread Cookies, and so much more! “This is an amazing cookbook for introducing children to the joys of cooking. I loved that instead of being just a collection of recipes oversimplified for children, it was a well-thought-out teaching tool.”—Heather Columbo, Mom to a kid chef
Get your kids in the kitchen doing something they’ll love with this fun and easy updated cookbook, perfect for all ages! The Everything Kids’ Cookbook, Updated Edition has everything your child needs to get started in the kitchen. Each simple but delicious recipe includes a difficulty level and a list of all the equipment needed so you can determine which recipe is suitable for your child. And with more than 90 recipes, there’s something for every meal or occasion! This updated edition includes beautiful photographs to help your kids follow along with the steps, and has cooking tips, food trivia, and nutritional information! This cookbook is perfect for any beginner chef looking to take their cooking skills from make-believe to reality.
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. We are testing ways for kids to learn healthy habits early-habits that can significantly lower your child's risk for disease, now and in the future. Parents have expressed an interest in kid-friendly and healthy recipes that they can serve to their families at home. Using crowdsourced funding, Our researchers responded to this request by creating this recipe book. This collection of recipes was created just for kids! Getting your kids into the kitchen early can help you teach them how to choose healthy foods and is a great way to spend quality time together! Research shows that children who are involved in food preparation are more likely to try new foods. We hope you enjoy!
“These super-fun recipes will make the kitchen irresistible to any child.” —Susan Kane, Editorial Director, Parenting Magazine Packed with more than sixty yummy recipes for easy-to-make treats, from crepes and cookies to fish tacos and nachos, Williams-Sonoma Cooking for Kids makes cooking loads of fun! This book features gorgeous photography and colorful illustrations in a fun, uncomplicated style that kids and parents are sure to love. Kids will have a blast whipping up their own creations in the kitchen—like cinnamon-swirl French toast for breakfast or granola bars for after-school snacks. Fun facts are also included to entertain and educate aspiring young chefs. Delicious and simple, these recipes inspire creativity—while teaching the basics of healthy eating and giving kids skills they can use throughout their lives.