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Children and Exercise XXIV presents the latest scientific research into paediatric exercise physiology, endocrinology, kinanthropometry, growth and maturation, and youth sport. Including contributions from a wide-range of leading international experts, the book is arranged into six thematic sections addressing: Children’s health and well-being Physical activity patterns Exercise endocrinology Elite young athletes Aerobic and anaerobic fitness Muscle physiology. Offering critical reviews of current topics and reports of current and on-going research in paediatric health and exercise science, this is a key text for all researchers, teachers, health professionals and students with an interest in paediatric sport and exercise science, sports medicine and physical education. The papers contained within this volume were first presented at the 24th Pediatric Work Physiology meeting, held in Tallinn, Estonia, in September 2007 Toivo Jürimäe is Professor, and Chair of Sport Pedagogy at the Institute of Sport Pedagogy, University of Tartu, Estonia. Neil Armstrong is Professor of Paediatric Exercise Physiology and Director of the Children’s Health and Exercise Research Centre at Exeter University. He is also Deputy Vice-Chancellor of Exeter University. Jaak Jürimäe is Associate Professor in the Faculty of Exercise and Sport Sciences at the University of Tartu, Estonia.
Children and Exercise XXIV presents the latest scientific research into paediatric exercise physiology, endocrinology, kinanthropometry, growth and maturation, and youth sport. Including contributions from a wide-range of leading international experts, the book is arranged into six thematic sections addressing: Children’s health and well-being Physical activity patterns Exercise endocrinology Elite young athletes Aerobic and anaerobic fitness Muscle physiology. Offering critical reviews of current topics and reports of current and on-going research in paediatric health and exercise science, this is a key text for all researchers, teachers, health professionals and students with an interest in paediatric sport and exercise science, sports medicine and physical education. The papers contained within this volume were first presented at the 24th Pediatric Work Physiology meeting, held in Tallinn, Estonia, in September 2007 Toivo Jürimäe is Professor, and Chair of Sport Pedagogy at the Institute of Sport Pedagogy, University of Tartu, Estonia. Neil Armstrong is Professor of Paediatric Exercise Physiology and Director of the Children’s Health and Exercise Research Centre at Exeter University. He is also Deputy Vice-Chancellor of Exeter University. Jaak Jürimäe is Associate Professor in the Faculty of Exercise and Sport Sciences at the University of Tartu, Estonia.
>Measurement in Pediatric Exercise Science> provides a unique combination: standardized lab protocols for assessing anthropometric and physiological attributes in children and complete information on field assessments of pediatric fitness. With this book, researchers and clinicians will find in a single reference everything they need for evaluating pediatric populations.Written by prominent international leaders in the field for the Canadian Society for Exercise Physiology (CSEP), this valuable text describes and critically evaluates a wide range of measurement techniques. In Parts I and II contributors focus on physical and physiological assessment:--Anthropometry-Body composition-Maturation-Anaerobic performance-Aerobic performance-Muscular strength and enduranceEach chapter in these two sections--introduces the measurement area;-discusses the significance of collecting the data;-discusses the developmental characteristics of the measurement variable; and-reviews the tests and protocols used most often, including guidelines and recommendations for standardizing the techniques used with pediatric populations.Whenever possible, the book includes normative standards to allow researchers to compare their subjects with others.After a complete evaluation of assessment techniques, Part III discusses measuring physical activity and critically analyzes the field tests and batteries that are used to test fitness levels in children. Batteries from the United States, Canada, Australia, New Zealand, and Europe are considered and evaluated for their validity and reliability. Also, with the guidance of Canadian Society of Exercise Physiology (CSEP), one contributor provides recommendations for specific international standards.>Measurement in Pediatric Exercise Science> is an important reference for exercise scientists, pediatric sports medicine specialists, and pediatricians. It's also suitable as a text for upper-division undergraduate courses in growth and development and for graduate courses that focus on collecting and interpreting physical and physiological data on pediatric groups.
Over the past three decades the study of pediatric physical inactivity has become a public health concern. The decreases in physical activity have been associated with obesity and numerous hypokinetic diseases. In accordance with this public health concern, the study of pediatric physical activity has become a central part of research in the health and exercise science fields. The Routledge Handbook of Youth Physical Activity is the first book to survey the full depth and breadth of the issues facing this field. Bringing together many of the world’s experts and practitioners, the book helps to develop an understanding of the underlying issues related to pediatric physical activity as well as the role physical activity plays on cognitive, psychomotor, and social aspects of childhood. The book addresses issues with physical activity measurement and discuss wide-ranging aspects of physical activity interventions. With more emphasis than ever on physical activity, this book makes an important contribution to the scholars and practitioners working in the field of youth physical activity. This is the first single text on the state of current knowledge related to pediatric physical activity which offers a comprehensive guide to students and academics on these subjects The Routledge Handbook of Youth Physical Activity is key reading for all advanced students, researchers, practitioners, and policy-makers with an interest in physical activity, youth sport, public health matters, sport studies, or physical education.
All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn’t engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow BurnTM Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and TeensTM program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.
Provides children with information about ways of exercising and keeping themselves fit, and explains why it is important to do so.
Provides information on the unique fitness concerns of women including advice for developing a sensible, injury-free exercise program.