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The Inspiration You Need to Make Healthy Habits Stick—for Life. Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now. With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.
Chicken Soup for the Dieter's Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.
You know it when you find it: the perfect black dress, the welcome mat for your first home, the yellow bunny sheets for your best friend's baby shower, the laundry basket your nephew will never use in college. Whatever the mission, shopping for yourself and others marks life's milestones, celebrates your passions and expresses your individuality. And most important, shopping is just plain fun!
Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
Grandparents and grandchildren will enjoy Chicken Soup for the Soul: Grand and Great with its 101 stories written by grandparents about their grandchildren and by grateful grandchildren about their grandparents. A parent becomes a new person the day the first grandchild is born. Formerly serious adults become grandparents who dote on their grandchildren and find new delight in life. This new book includes the best stories on being a grandparent from Chicken Soup for the Soul’s library. Everyone can understand the special ties between grandparents and grandchildren -- the unlimited love, the mutual admiration and unqualified acceptance. Printed in a larger font.
This new series from Chicken Soup for the Soul—inspirational stories followed by positive, practical medical advice for caregivers and patients—is the perfect blend of emotional support and vital information about weight loss including: • Weight Loss Goals • The Right Attitude • Diet Tips • Healthy Snacks • Emotional Eating • Family Affairs • Smart Exercise • Finding Support • Loving the New You Chicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues and alternative therapies from some of the world's foremost experts.
If you can't live without a daily bite of chocolate, have visions of chocolate truffles dancing in your head, you will savor the decadence of this collection of stories.
Chicken Soup for the Soul: Married Life! will inspire and delight readers with its entertaining and heartwarming stories about fun, family, and wedded bliss. Marriage is a wonderful institution, and in this fresh collection of stories, husbands and wives share their personal, funny, and quirky stories from the trenches. Whether newly married or married for years and years, readers will find laughter and inspiration in these 101 stories of love, romance, fun, and making it work.
Now more than ever, we could all use a little Chicken Soup for the Soul, which is why we've made this eBook available for free. This twentieth anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration—the stories you’ve always loved, plus 20 bonus stories from the world’s most respected thought leaders. Twenty years later, Chicken Soup for the Soul continues to open the heart and rekindle the spirit. Celebrate the twentieth anniversary with the classic book that inspired millions—reinvigorated with bonus stories of inspiration! You will find hope and inspiration in these 101 heartwarming stories about counting your blessings, thinking positive, and overcoming challenges.
Being a writer can be a lonely and frustrating experience. The stories in this book-by a wide range of professional writers, novelists, journalists, freelancers, poets and screenwriters-will give readers insight into the human trials, tribulations and triumphs of writers, and writers a source of inspiration and commiseration.