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Embrace Your Shadow Self, Chakra by Chakra, and Reclaim Your Joy Sharing simple exercises, rituals, and self-reflection questions, Stefani Michelle guides you through the seven chakras and teaches you how their energies can shine a light on your shadows and heal buried emotions. With her guidance, you will: • Explore your inner self • Confront your fears • Change negative behavior patterns • Heal generational trauma • Increase compassion for yourself and others • Improve your relationships • Unlock your full potential Chakras & Shadow Work provides many techniques for achieving greater self-awareness and uncovering hidden aspects of yourself. Throughout these pages, you'll use journal prompts, affirmations, visualizations, and yoga sequences to access each chakra's unique energy. This book also features chakra-specific correspondences, including colors, elements, gemstones, oils and herbs, foods, physical and emotional connections, psychic abilities, and more. Stefani empowers you to forge your personal healing path, guiding you toward manifesting the life of your dreams with newfound clarity and purpose.
Restore Balance to Your Chakras by Integrating Your Shadow Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness. When our chakras are blocked, we can experience poor mental health, physical ailments, and life challenges. Limiting beliefs and negative thought patterns, which arise from our Shadow, are one of the main reasons chakras become blocked. The Shadow is the blind spot in the psyche. It comprises our undesirable traits that we wish to remain hidden from ourselves and other people. The Shadow forms when we suppress beliefs, ideas, actions, or anything else that conflicts with those of society or our own values and morals. It grows with us throughout our lives. And as the Shadow grows, our chakras dim. But there is a solution. Shadow work is the process of looking into that darkness within, and accepting what we find there. Integrating our shadow brings peace, harmony, and restores our chakras to their full brightness. Chakra Healing with Shadow Work will show you how.
With this workbook we will help you bring the darkness into the light to heal and align, unaligned energy centers. by acknowledging and accepting them and consciously working to heal and integrate them into your conscious self. The result is a more whole and authentic version of yourself. free from the unconscious patterns that hold us back. No longer working on auto pilot but being in control of your existence.
Do you want to recognize and heal the shadow patterns and wounds of your inner child? Do you wish to get rooted in your soul for wholeness? Do you want to influence your programs and beliefs to attain eternal bliss? Do you want to know where you are on the ladder of consciousness, and how to move up? Do you want to learn how to forgive, let go, and have compassion for yourself and others? Do you want to alter and strengthen your mindset to maximize every aspect of your life? If so, this guide is just what you need. For many, the word “Shadow Work” conjures up all sorts of negative and dark ideas. Because of the beliefs we have of the term Shadow, it is tempting to believe that Shadow Work is a morbid spiritual practice or that it is an internal work that includes the more destructive or evil facets of our personalities. But that’s not the case. In fact, it is vital for your spiritual growth. When you go through a spiritual awakening, there comes a point where Shadow Work becomes necessary. So, what exactly is the ‘Human Shadow,’ and what is ‘Shadow Work?’ The definition of the Shadow Self is based on the idea that we figuratively bury certain bits of personality that we feel will not be embraced, approved, or cherished by others; thus, we hold them in the Shadow. In brief, our Shadows are the versions of ourselves that we do not offer to society. It includes aspects of our personality that we find shameful, unacceptable, and ugly. It may be anger, resentment, frustration, greed, hunger for strength, or the wounds of childhood—all those we hold secret. You might claim it’s the dark side of yourself. And no matter what everyone suggests, they all have a dark side to their personalities. Shadow Work is the practice of loving what is, and of freeing shame and judgment, so that we can be our True Self in order to touch the very depths of our being, that is what Shadow Work means. You have to dwell on the actual problems rather than on past emotions. If you do so, you get to the problems that have you stressed out instantly and easily. And to be at peace, we need to get in touch with our darker side, rather than suppressing it. Whether you have struggled with wealth, weight, love, or something else, after dissolving the Shadow within, you will find that your life is transforming in both tiny and drastic ways. You’ll draw more optimistic people and better opportunities. Your life will be nicer, easier, and even more abundant. The book covers the easiest practices and guided meditation to tap into the unconscious. It’s going to help you explore certain aspects so that they will no longer control your emotions. Just imagine what it would be if you could see challenges as exciting obstacles rather than experiencing crippling anxiety. This book is going to be the momentum you need to get to where you’re trying to be. You’ll go deeper into your thoughts, the beliefs that hold you back disappear, and you get a head start on your healing journey. In This Guide, You'll Discover: ✔️What is the Human Shadow? ✔️Characteristics of Shadow ✔️Do We All Have a Shadow Self? ✔️How is the Shadow Born? ✔️What is the Golden Shadow? ✔️The Mistake We All Make ✔️What is Shadow Work? ✔️Benefits of Shadow Work ✔️Tips on Practicing Shadow Work ✔️Shadow Work Stages ✔️Shadow Work Techniques and Practices ✔️Shadow Work Mindfulness ✔️Shadow Work FAQs Covering every bit of Shadow Work, this guide will subtly reveal the root of your fear, discomfort, and suffering, showing you that when you allow certain pieces of yourself to awaken and be, you will eventually begin to recover, transcend your limits, and open yourself to the light and beauty of your true existence. Now don't bother, claim your copy right away!!
Chakra healer and innovator, Vicki Howie revels and the 7-year and 1-year Chakra Life Cycles that shape your life. She also provides readings for every age womb to 100.
The practice of journaling is a powerful tool to self-analyze and self-reflect. It helps to unpack years of supressed emotions in those hidden layers of self, a place we rarely take time to visit and explore. Journaling allows us to tap back into ourselves and do that "shadow work" which then creates an opportunity for real healing to happen. In this guide Sunshinegoldenchild will focus on our seven chakras, teach you about them and how to spot the emotional signs of a possible energy flow stagnation but also takes you on a journey with her many prompts connecting to each chakra. This guide is anybody who seeks to further reach into themselves and align themselves further with their needs and wants in life.
Use knowledge of the chakras to better understand yourself, your happiness, and your purpose in this book by the author of The Seven Wisdoms of Life. While the power of chakra healing is well known, chakras can also be utilized to discover your life’s purpose and direction. The seven chakras are energy centers in our bodies that shape our experience of life. By understanding their different qualities and how they influence us, we can better understand our perceptions, values, needs, and desires. Yogi Shai Tubali is one of Europe’s leading experts in the ancient chakra system, and in The Seven Chakra Personality Types, he shares his insights into how knowing our chakras can help us know ourselves. Each one of us has a chakra that is more dominant for us than for others. This book helps readers discover which chakra is dominant for them and what that reveals about their personality. In addition, each person possesses a second and third chakra that influence the way they experience life. By learning your combination of chakra personality types, you become better equipped to make decisions that are right for you in all aspects of life, from careers and relationships to fulfilling your greatest potential and purpose.
Feeling overwhelmed by your thoughts and emotions? Struggling with the shame & guilt from your past? Or are you ready to finally make peace with your Inner Child? The solution is to practice good self-healing habits that erase the blemishes in your memories and replace them with brand new emotional thoughts and experiences that are connected to love, self-acceptance, and ever-lasting inner peace. With these well-developed habits, you'll have the ability to move forward in life with passion and purpose, put an end to memories and old feelings that no longer serve you, and finally live in a body that makes you happy to live in for the rest of your life. And that's what you'll learn in Peace Be Shadow Work. This Shadow Work WorkBook will take you by hand from beginning to end. Teaching you about shadow work that you never learned in a way before. Guiding you through the most challenging but safest process to enter into your conscious and subconscious thoughts. Manipulating your psyche to change who you are today into the person you wish to become tomorrow. DOWNLOAD:: PEACE BE SHADOW WORK The goal of this book is simple: We will teach you the habits, action steps, and techniques experts use that will help attain inner peace and let go of the things that hold you back from living the best life you deserve to live. In Peace Be Shadow Work You will also Discover: 152 Profound questions & prompts for deep self-discovery The key to building effective habits to forgive, forget, release, and let go New Meditation and Yoga Techniques for Inner Child Healing 7 Techniques for success with breaking free from the bondage of childhood trauma The secret approach used by expert shadow workers for breath-work and meditative journaling And much more... Peace Be Shadow Work is full of exercises that will have an immediate, positive impact on your conscious & subconscious mind. Instead of justtelling you to do something, we provide practical, science and psychology-backed data used by shadow work experts that can create true and long-term change if practiced persistently and daily. Ready to read? Click the buy button and order your copy of this conscious and subconscious altering book today! PLUS, You'll Also Get Free Instant Access to our Website Full of Daily habits that will increase your peace overnight if learned and implemented, and methods that are only taught by the most successful therapists and shadow workers. It is possible to add drastic changes to your life. All you need to do is add a new perception to your mind using good self-healing daily habits. Attain Powerful Wisdom and 20 Years of Experience in this Realm Through Just One Book by Clicking the "Buy Now" Button at the Top of the Page.
**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.