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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
A rollicking, rhyming, and inspirational picture book for fans of Oh, the Places You'll Go! andevery child who is frustrated by what they can't do...YET! Each of us, from the day we're born, is accompanied by a special companion—the Yet. Can't tie your shoes? Yet! Can't ride a bike? Yet! Can't play the bassoon? Don't worry, Yet is there to help you out. The Magical Yet is the perfect tool for parents and educators to turn a negative into a positive when helping children cope with the inevitable difficult learning moments we all face. Whether a child or an adult, this encouraging and uplifting book reminds us that we all have things we haven't learned...yet!
Raising awareness of human indifference and cruelty toward animals, The Global Guide to Animal Protection includes more than 180 introductory articles that survey the extent of worldwide human exploitation of animals from a variety of perspectives. In addition to entries on often disturbing examples of human cruelty toward animals, the book provides inspiring accounts of attempts by courageous individuals--including Jane Goodall, Shirley McGreal, Birute Mary Galdikas, Richard D. Ryder, and Roger Fouts--to challenge and change exploitative practices. As concern for animals and their welfare grows, this volume will be an indispensable aid to general readers, activists, scholars, and students interested in developing a keener awareness of cruelty to animals and considering avenues for reform. Also included is a special foreword by Archbishop Desmond Tutu, urging readers to seek justice and protection for all creatures, humans and animals alike.
A boy learns about his family history and the Partition of India from his great uncle, through stories told over a beloved old teacup.
★ From Kids to Adults - Everyone Can Celebrate Chinese New Year with Great Ease. ★ An Easy-to-Read, Joyful Bilingual Flashcard Book with Both Traditional and Simplified Chinese Included. ★ Have Extra Fun Writing Your New Year's Resolutions in Chinese and Decorating Your Home with Spring Festiva Couplets. Chinese New Year is one of the most enchanting festivals for Chinese-speaking communities around the world, as well as for culture lovers and children. It is also time to shed the old and embrace the new for a fresh start. Starting with the year-end house clean-up, the purpose is to get rid of the old energy of the past year and prepare the space for new possibilities physically and mentally. The next step is to write spring festival couplets with all the auspicious words you want for yourself and your loved ones. And then paste them on doors, windows, cabinets, and working areas as a reminder to keep positive vibes flowing all year long. If you are a fan of Chinese New Year, there are also lots of fun things to explore. Dragon and lion dances, sky lanterns, the Chinese zodiac, and the most popular Mahjong game are all highlights not to be missed. With this easy-to-read, joyful bilingual flashcard book, language no longer has to be a barrier. Everyone can embrace the vibes of Chinese New Year to kick-start a promising new year. We cover 50 primary vocabulary and phrases you need to know about the Chinese New Year celebration in both Traditional and Simplified Chinese. 50? That's right, that is all you need to know to enjoy the festival. Anyone can learn it effortlessly, from kids to adults. Moreover, a complete writing guide with Chinese character stroke order is also included after the flashcard. Give it a try and write down your New Year's resolutions in Chinese. It’s time to impress your Chinese friends and have more fun in Chinatown! What is covered in this flashcard book: ◆ The topic of 50 vocabulary and phrases included: ✓ Food and Decoration ✓ Symbolic Activities ✓ Chinese Zodiac ✓ Spring Festival Couplets ◆ Chinese Character Stroke Order in both Traditional and Simplified Chinese
Indigenous Peoples have always carried the knowledge necessary to heal. When our people heal, our families heal, our communities heal and our land will heal. You cannot have one without the other. These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love. They teach us how to make good decisions for ourselves and for all other aspects in our lives. When our people were young, they were sent on the land to gather as much experience and knowledge as they could, and when they returned, they would contribute what they learned. I am Syilx and Secwepemc and although many of my teachings come from this place, they also intertwine with indigenous knowledge shared through ceremony from many other nations. People from all backgrounds have embraced concepts from other parts of the world that promote self-love, healing and well-being through practices of discipline and meditation. Very little has been shared about indigenous systems and how it promotes self-love and approach to healing.
A box is just a box . . . unless it's not a box. From mountain to rocket ship, a small rabbit shows that a box will go as far as the imagination allows. Inspired by a memory of sitting in a box on her driveway with her sister, Antoinette Portis captures the thrill when pretend feels so real that it actually becomes real—when the imagination takes over and inside a cardboard box, a child is transported to a world where anything is possible.
A true classic with a timeless message! All the other bulls run, jump, and butt their heads together in fights. Ferdinand, on the other hand, would rather sit and smell the flowers. So what will happen when Ferdinand is picked for the bullfights in Madrid? The Story of Ferdinand has inspired, enchanted, and provoked readers ever since it was first published in 1936 for its message of nonviolence and pacifism. In WWII times, Adolf Hitler ordered the book burned in Nazi Germany, while Joseph Stalin, the leader of the Soviet Union, granted it privileged status as the only non-communist children's book allowed in Poland. The preeminent leader of Indian nationalism and civil rights, Mahatma Gandhi—whose nonviolent and pacifistic practices went on to inspire Civil Rights leader Martin Luther King, Jr.—even called it his favorite book. The story was adapted by Walt Disney into a short animated film entitled Ferdinand the Bull in 1938. Ferdinand the Bull won the 1938 Academy Award for Best Short Subject (Cartoons).
What Are You Waiting For? Looking for a guidebook that isn't full of tired, lame, or even BS travel information? 101 Places to Get Fucked Up Before You Die brings together the most irreverent and legit accounts of drinking, nightlife and travel culture around the world. Part guide, part social commentary, part party invitation, 101 Places gives you all the info and inspiration you'll need to: * Blowout one (or several) of the year's biggest festivals * MacGyver your way into underground clubs and backcountry raves * Throw down with people from the Himalayas to the salt flats to Antarctica * Travel in every conceivable style—from baller to dirtbag—to some of the most epic spots on earth Do you really know where to go out in San Francisco or Tel Aviv? How about preparing for Burning Man or Oktoberfest? The award-winning journalists and photographers at Matador Network let you know what's up at each spot, whether it's drug policies, how to keep safe, special options for LGBT travelers, or simply where to find the kind of music you like to dance to. No matter if you want to rage at Ibiza or just chill on some dunes smoking shisha, 101 Places has something for you. So, hop a flight, raise a glass, and join us as we breach security, ride ill-recommended ferries, and hike miles into the wilderness all in search of the parties and places going off right now.
A sweet and celebratory story of a family's first time at Pride One day in June, Mommy, Mama, and Emily take the train into the city to watch the Rainbow Parade. The three of them love how all the people in the street are so loud, proud, and colorful, but when Mama suggests they join the parade, Emily feels nervous. Standing on the sidewalkis one thing, but walking in the parade? Surely that takes something special. This joyful and affirming picture book about a family's first Pride parade, reminds all readers that sometimes pride takes practice and there's no "one way" to be a part of the LGBTQ+ community.