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Take Every Thought CaptiveThe struggles we face affect us body, mind, and spirit; the solutions must holistically address all parts of us as well. Captive Thought Therapy is a mind-body inner healing protocol developed by Leah Lesesne, MA. It combines elements of TFT & EFT tapping, declarations, and inner healing prayer to help you take your thoughts captive and find greater breakthroughs in emotional and spiritual health. By focusing on specific thoughts and emotions, we displace lies that have kept us stuck in faulty patterns that fall short of the abundance of health God desires for us (1 Thessalonians 5:23). We submit each thought and emotion to the authority of Jesus and allow his truth to reign over our minds, souls, spirits, and bodies.Walk Yourself through Emotional and Spiritual HealingThis easy to follow workbook for personal use includes 40 individual emotion exercises, the General exercise, exercises for forgiveness and getting your head and heart to agree on truth, plus an emotional synonyms chart to help you pick an exercise and grow your emotional vocabulary. Emotions Included:GeneralAddictive UrgesAngerAnxious ThoughtsBetrayalBitternessCompulsive ThoughtsConfusionDepressive FeelingsDeprivedDespairDiscouragedDisgustDisconnectDoubtEmbarrassmentFearFull PotentialFrozen/ParalyzedFrustrationGeneralGrief/LossGuiltHeightened SensitivityHopelessnessIncompetentInsecureJealousyLonelinessLow Self-EsteemMood SwingsNightmaresPhysical PainPowerlessRejectionResentmentSelf-SabotageShameShut Down/NumbStressTraumatizedVulnerableStart tapping through your feelings today!Use of this workbook does not train or certify you in Captive Thought Therapy?
Take Every Thought Captive The struggles we face affect us body, mind, and spirit; the solutions must holistically address all parts of us as well. Captive Thought Therapy is a mind-body inner healing protocol developed by Leah Lesesne, MA. It combines elements of TFT & EFT tapping, declarations, and inner healing prayer to help you take your thoughts captive and find greater breakthroughs in emotional and spiritual health. By focusing on specific thoughts and emotions, we displace lies that have kept us stuck in faulty patterns that fall short of the abundance of health God desires for us (1 Thessalonians 5:23). We submit each thought and emotion to the authority of Jesus and allow his truth to reign over our minds, souls, spirits, and bodies. Walk Yourself through Emotional and Spiritual Healing This workbook for personal use includes 20 individual emotion exercises as well as exercises for forgiveness and getting your head and heart to agree on truth. Emotions Included: Addiction Anger Anxiety Bitterness Compulsive Thoughts Confusion Depression Embarrassment Fear/Phobia Forgiveness Full Potential Grief/Loss Guilt Hopelessness Loneliness Physical Pain Rejection Shame Shut Down/Numb Stress Trauma Use of this workbook does not train or certify you in Captive Thought Therapy. These exercises are designed for personal use and may not be used in work with another person.
For years, author Katie Richards was on a seemingly never-ending ride of fear, worry, anxiety, doubt, and depression. A journey that, though she hated the destination, she seemed to continuously return to. It wasn’t until she realized the root of her fears, worries, and doubts that she was able to find freedom. She discovered the root of everything with which she struggled stemmed from the words: “What if?” In From Captive to Captor, she narrates a personal testimony of freedom from fear and anxiety as well as presents a strategic battle plan for those who currently find themselves captive. From a perspective of someone who was once helpless and without hope in the battle with fear, this guide is a tool for those who want freedom but have no idea where to begin. From Captive to Captor was born from a place of wanting to provide not only hope to those currently in battle with fear and anxiety, but also the desire to give practical answers of “how to” that sometimes cannot be found. With powerful scriptures, personal testimonies, and counseling techniques combined, Richards offers a light in the darkness and a beacon of hope
Already feeling the holiday stress creep in? Take time for self-care and gift yourself emotional freedom! Get the tools you need to handle emotions big and small this Christmas. It may just end up truly being the most wonderful time of the year! Twelve days of Captive Thought Therapy inner healing exercises for emotional release themed around common holiday stressors:* Day 1 - Christmas Present* Day 2 - Family* Day 3 - Disappointment* Day 4 - Perfectionism* Day 5 - Christmas Past* Day 6 - The Meaning of Christmas* Day 7 - What I Feel Right Now* Day 8 - Loneliness* Day 9 - Money* Day 10 - Traditions* Day 11 - Food* Day 12 - Gift Giving & ReceivingCaptive Thought Therapy is a Christian approach to healing that combines tapping with inner healing prayer to help you take your thoughts captive and find greater breakthroughs in emotional and spiritual health.Our bodies have been there for every emotional pain we have felt. It only makes sense to engage body, mind, and spirit together as we pursue healing.By engaging the body in the healing process through tapping and the soul and spirit through prayer:* We release emotions that have been physically stored and by focusing on specific thoughts and emotions (Psalm 32:3)* We displace lies that have kept us stuck in faulty patterns that fall short of the abundance of health God desires for us (1 Thessalonians 5:23)* We submit each thought and emotion to the authority of Jesus and allow his truth to reign over our minds, souls, spirits, and bodies. (2 Corinthians 10:5)
How do I stop negative thoughts and limiting beliefs?The answer is simple, but making it a daily habit takes practice. We all experience negative thoughts, but that doesn't mean you have to let them discourage you from living a life full of joy. When her lifelong dream of motherhood was devastated by infertility, Jamila Jackson found that she struggled to control the depressing, self-critical and hopeless thoughts that would pop into her mind. Inspired by 2 Corinthians 10:5, Take Captive Every Thought is a practical workbook that will help you develop the habit ofcombating negative thinking and replacing it with the hope and encouragement that comes from the Bible.
Do you seek freedom from the captivity of your thoughts? Would you like to learn ways to resolve inner conflicts? Using thought replacement therapy, you can discover spiritual principles that influence the way you think and act. As you identify how your relationships mirror your relationship with God, you will feel greater peace, love, and serenity.
The struggles we face affect us body-mind-spirit; the solutions must holistically engage every part of us as well! Captive Thought Therapy is a mind-body inner healing protocol that combines tapping, declarations, and inner healing prayer to help you take your thoughts captive and find greater breakthroughs in emotional and spiritual health.By engaging the body in the healing process through tapping and the soul and spirit through prayer: we release emotions that have been physically stored (Psalm 32:3) and by focusing on specific thoughts and emotions,we displace lies that have kept us stuck in faulty patterns that fall short of the abundance of health God desires for us (1 Thessalonians 5:23).We submit each thought and emotion to the authority of Jesus and allow his truth to reign over our minds, souls, spirits, and bodies. (2 Corinthians 10:5)Start tapping into your emotions today!Eleven CTT tapping exercises plus a general emotional exercise, and exercises for forgiveness and getting your head and heart to agree on truth, plus an emotional synonyms chart to help you pick an exercise to tap with and grow your emotional vocabulary. Emotions Included:AngerAnxious ThoughtsDepressive FeelingsFearGriefHopelessnessLonelinessRejectionMood SwingsShame
Overcome Spiritual Battles with Truths That Set You Free In this companion product to The Bondage BreakerTM DVD Experience, Neil Anderson makes the transforming truths of how to overcome negative spiritual attacks even more accessible to individuals and groups. Through interactive questions, Scripture references, and practical explorations, you can enrich and personalize your application of the 12 sessions offered in the DVD, including: the battle for your mind and how to win it who you are in Christ and how God wants you to live how to recognize spiritual conflict and take thoughts captive how to heal damaged emotions what it means to forgive from the heart The Bondage Breaker® has brought hope to more than a million people and continues to be needed more than ever. This workbook builds upon the life-changing message of The Bondage BreakerTM DVD Experience and will help you break through your spiritual battles and find freedom in Christ.
Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."