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As the saying goes, "You Can't Keep a Good Woman Down". This unique journal is perfect for the determined woman needing space to figure out her next move, to grow from her experiences and to cultivate her thoughts. With plenty of single lined pages, this journal is perfect for journaling your thoughts, feelings, aspirations, poetry, affirmations, dreams, notes, or to keep as a special diary. Keep it in a safe place, close to your heart, exclusively for you.
Made for the busy woman, this beautiful and thought-provoking journal will help you track your self-care in the areas of mind, body, and spirit. By taking care of yourself first, you can then take better care of the people in your life. This journal also makes the perfect gift for any woman - mother, sister, or best friend - in your life. This journal comes in 8" X 10", providing you with plenty of space to record your thoughts. There are 132 pages to help the busy woman improve her life. This journal is separated into Parts 1 and Parts 2. Be sure to use Amazon's "Look Inside" feature to see the inside of this journal. Part 1 of this journal provides you with daily guided journal prompts to write your answers and to check in with yourself daily or on a schedule you determine. If you were to journal every day, you would have 10 full weeks to record your thoughts in writing to help get you on track for a life of improved self-care. The journal serves to recognize any emotions you are feeling (including negative ones), and then to address the positives in your life. The checklists, that are also included in Part 1, allow you to record your success at self-care tasks so that you can become a better and happier you! Be sure to use the Positive Affirmation pages to record your favorite motivational and optimistic quotes! In Part 2, you will find a sample list of Positive Affirmations. Choose your favorite ones, write them down in the journal, and read and repeat them whenever you need some inspiration. Part 2 also provides you with blank charts to plan your self-care goals for a healthier mind, body, and soul. You will also find a few pages to doodle or use in whatever format of your choice. 4 weeks of Mood Meter pages are also included as an alternate method to track your mood. So are you ready to change your life through reflection and goals for self-improvement? If so, be sure to grab this journal so you can start to make some positive changes in your life. Alternatively, you can give it to someone you care about who needs this journal to be part of her life!
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Diary underneath the listing title to view our assortment of custom journals and notebooks.
This Gorgeous Self-Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more! This is the best self-care gifts for women and teens girls.
This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Diary underneath the listing title to view our assortment of custom journals and notebooks.
Self Care Journal, diary, notebook for women for full year tracking, take care of mind and body, tracking moods and emotions,12months planner 150-page journal spanning one full year 8"x10" inches A handy book for Mood Trackers, Year in Color, Self Care Checklists, Inspirational Quotes, Self Care Prompts, 12-Month Tracker, One day at a Time, Affirmations, Etch & Sketch Pages, Positive Thoughts Layouts, Self Care Log Book, Self Reflection Pages, Grateful Thoughts, Me Time, Mental Health Monitor, Self Care Goals, Self Care Techniques
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.
SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.