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A microhistory in the vein of Salt and Cod exploring the biological, evolutionary, and cultural history of one of the world's most fascinating fibers. Most people don't give a second thought to the stuff on their head, but in Hair, Kurt Stenn — one of the world's foremost hair follicle experts — takes readers on a global journey through history, from fur merchant associations and sheep farms to medical clinics and patient support groups, to show the remarkable impact hair has had on human life. From a completely bald beauty queen with alopecia to the famed hair-hang circus act, Stenn weaves the history of hair through a variety of captivating examples, with sources varying from renaissance merchants’ diaries to interviews with wig makers, modern barbers, and more. In addition to expelling the biological basis and the evolutionary history of hair, the fiber is put into context: hair in history (as tied to textile mills and merchant associations), hair as a construct for cultural and self-identity, hair in the arts (as the material for artist's brushes and musical instruments), hair as commodity (used for everything from the inner lining of tennis balls to an absorbent to clean up oil spills), and hair as evidence in criminology. Perfect for fans of Mark Kurlansky, Hair is a compelling read based solidly in historical and scientific research that will delight any reader who wants to know more about the world around them.
In the year 2000, Shireen Jeejeebhoy was in a car crash. She emerged still walking and talking, but the person she had been was forever gone. Although no one knew it at the time, she had sustained a concussion. The repercussions of that injury have shaped her life ever since. Many believe a concussion is a mild injury, when in truth it is a traumatic brain injury in which the brain bangs about inside the skull. If not identified or treated within the first 48 hours, the injury can lead to secondary symptoms (euphemistically named post-concussive syndrome) that require years of rehabilitation. Traditional rehabilitation, involving cognitive therapy and rest, were ineffective. In addition to lost neurons, Jeejeebhoy was quickly losing her social connections and relationships. The concussion was threatening to cut her off from the world. She wanted this hidden injury healed; she wanted the plethora of problems from it, especially the cognitive ones, treated. She wanted to return to society. And so began her long quest to find better treatment. In Concussion Is Brain Injury, Revised Edition, Jeejeebhoy shares this journey and her discoveries to give hope to those who have suffered from concussions and the people who care for them.
From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!
'The most perceptive book I have ever read about the female interior' DOLLY ALDERTON 'Identifiable, heart-breaking and wickedly funny. I'd say this is one of my favourite books of the year' GIOVANNA FLETCHER 'Bourne holds a mirror up to contemporary aspiration' SUNDAY TIMES ***** Everyone wants to be Tori Bailey. A straight-talking, bestselling author, she's inspired millions of women around the world with her self-help memoir and uplifting posts online. What's more, her perfect relationship with her long-term boyfriend is the envy of all their friends. But Tori isn't being honest. While everyone around her is getting engaged and having babies, Tori's boyfriend will barely look at her, let alone talk about marriage. And when her best friend Dee unexpectedly falls in love, suddenly Tori's in danger of being left behind. Tori's built a career out of telling women how to live their best life, but is she brave enough to admit it's not what she wants? ***** The debut adult novel by bestselling author Holly Bourne is a blisteringly funny, honest and moving exploration of love, friendship and navigating the emotional rollercoaster of your thirties. Everyone is raving about this book! Brutally honest, appallingly funny and very moving - so accurate on the female interior, and the loneliness life in the public gaze. I want to read everything Holly Bourne has written now' ROSIE WALSH 'It'll resonate with anyone trying to convince themselves that sticking it out is better than being alone.' EMERALD STREET 'Relatable for any woman navigating emotional time bombs' RED 'It speaks so many truths about being a woman in your thirties; friendships, love and what a fickle beast social media can be. ' CLEMMIE HOOPER 'Hilarious and painfully true' GRAZIA 'Sure to resonate with anyone navigating the emotional minefield of their thirties' RED ONLINE 'Funny, real and heartbreaking. I haven't been this obsessed with a book in years.' LUCY VINE 'Injected with such reality it can't help but be hilarious' TIMES 'A very funny novel that lives up to its hype' THE SUNDAY TELEGRAPH
Get your hands on the complete What Happens in… collection for a bargain of a price! Five books in one including: What Happens in New York, What Happens in London, Return to New York, What Happens in Barcelona, and What Happens in Paphos.
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
"Live Life With Your Own Lifestyle" is an eBook that is a step-by-step guide to help you with your own personal development. The eBook is composed of 15 chapters that cover topics such as career development, personal development, health and well-being, relationships, and more. Do you feel stuck in a lifestyle that's not fulfilling you? Do you want to enjoy the type of life you always dreamed of living? Are you looking for the steps to living a happier and healthier life? With the Live Life With Your Own Lifestyle Tips eBook, you can now easily achieve happiness and peace of mind. This eBook offers a holistic approach to living a happy life, from emotional well-being to physical health. Happy Lifestyle Tips is a quick read, practical advice that will help you feel better and enjoy your life more.
Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related symptoms. This new edition of Stress Management and Prevention integrates Eastern and Western concepts of stress while emphasizing an experiential approach to learning through the use of exercises, activities, and self-reflection. This student-friendly text contains chapters on conflict resolution, mindfulness meditation, time management, prevention of health risks, and cognitive restructuring. Included throughout are an emphasis on mindfulness and the neuroscience behind it, more theories, and new techniques for stress reduction and time management. An updated companion website includes even more video-based activities so students can see techniques in practice.