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Hone your painting skills with this selection of painting-by-numbers artworks, all chosen to create a sense of calm and inner peace. With large-print, easy to read type to make following the colour chart as simple as possible, you can relax and create your own versions. With more than 30 relaxing images, printed on thick, high-quality paper, you can take yourself away from everyday cares and improve your artistic mastery.
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal
Indulge your inner artist with this fantastic collection of over 60 color-by-numbers designs, designed to promote calm and relaxation. Color-by-numbers books are perfect for those who want guidance in color choice to create beautiful and sophisticated works of art. This collection includes its color-key on the backflap so you can flip it out beside your page for easy reference. Finished examples are also provided in full-color on the inside cover. Designs include: * Cute baby animals * Famous work of art * Peaceful seascapes * Mosaics and mandalas * Beautiful stained-glass patterns This coloring book will allow you to appreciate the splendor and tranquillity of the world around you while creating wonderful artwork. ABOUT THE SERIES: The bestselling Sirius Color by Numbers Collection features peaceful and enchanting designs from an array of artists, printed on thick, high-quality paper and including a handy flip-out color key.
Coloring by numbers isn't just for kids anymore.'With these intricate designs, even a novice artist can make dazzling works of art. This stunning collection of more than 60 color-by-number pictures will keep you entertained for hours on end. With gentle color guidance, Color by Numbers - Animal Kingdom, offers the perfect hues to create ferocious tigers, perfect peacocks, and other favorite members of the animal kingdom.
"An innovative application of economic methods to the study of art history, demonstrating that new insights can be uncovered by using quantitative and qualitative methods together, which sheds light on longstanding disciplinary inequities"--
Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests. 50 Ways to More Calm, Less Stress explores different ways each of our five senses can help bring more calm and less stress into our lives. Whether through touch, sight, taste, smell, or sound, each activity includes research or science-backed studies that support why it offers health and wellness benefits as well as ways you can incorporate them into your own life. The best part—most of the activities are either low or no cost and can be done inside your own home or right outside your door. Activities include: The magic of gardening Losing yourself while doodling Culinary therapy The nostalgic power of perfume Nature therapy Bathing in sound Capturing a memory Slow reading If your brain constantly feels like an internet browser with thirty-five tabs open, or if you want to quiet the noise in your head long enough to think about what matters most in your life, this book is for you.
This book complements a national traveling exhibition of Komar and Melamid's interpretation of the "most wanted' and "most unwanted" paintings of fourteen countries titled: The People's Choice, organized and circulated by ICI - Independant Curators International, touring to museums from September 1998 to December 2000.
This beautiful collection of images is designed to encourage contemplation and calm, as well as inspiring readers to color for pleasure. From serene landscapes and intricate patterns to scenes of yoga practice and mesmerizing animals, each line drawing is numbered so that readers can follow the key to produce a stunning color artwork. With the drawings already created and color schemes chosen, readers can focus on the relaxing activity of adding color. Over 60 carefully conceived artworks that will encourage a meditative approach to the activity of coloring.
Forty-six picturesque scenes celebrate the simple pleasures of country life: farms, roadside stands, pastures, mills, covered bridges, and more. Colorists can achieve realistic effects with the help of lightly printed numbers that correspond to a simple color key. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Country Scenes Color by Number and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
Find calm in every pencil stroke with this collection of 125 peaceful scenes to color in. Large Print Calm Color-by-Number includes 125 relaxing scenes to color. With larger numbers, these charming scenes of animals, landscapes, and views from around the world are easy on the eyes and will keep you pleasantly occupied for hours. Use the included color key to guide your journey, or deviate off the beaten path and color each page according to your heart’s desire.