Download Free Calm Is The Water Book in PDF and EPUB Free Download. You can read online Calm Is The Water and write the review.

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Benjamin Franklin was the first to report the phenomenon of oil's power to still troubled waters and to speculate on why it happened. A century later Lord Rayleigh performed an identical experiment. Irving Langmuir did it with minor variations in 1917, and won a Nobel Prize for it. ThenLangmuir's work was followed by a Dutch pediatrician's in 1925. p Each experimenter saw a little more in the result than his predecessor had seen, and the sciences of physics, chemistry and biology have all been illuminated by the work. p Charles Tanford reflects on the evolving nature of scienceand of individual scientists. Recounting innovations in each trial, he follows the classic experiment from Franklin's drawing room to our present-day institutionalized scientific establishments and speculates on the ensuing changes in our approach to scientific inquiry.
In the tradition of Cheryl Strayed's Wild, one's woman's transformational journey rowing across the savage sea—twice. Just out of college, newly wed, and set up with her husband Curt in a small town in New York, Kathleen Saville quickly realized that an ordinary life working for a better used car and a home with a mortgage would never satisfy her thirst for freedom and adventure. The year before, she and Curt had retraced Henry David Thoreau's canoe journey through the Maine Woods, and both were veteran rowers. Inspired, she suggested that they row across the Atlantic Ocean. Returning to her hometown, living on a shoestring, they built their own twenty-five-foot ocean rowboat. They set out from Morocco and, tested by adverse currents, gales, and their own inexperience, accomplished the near impossible. Three years later, while they attempted to row across the Pacific, Curt was washed overboard and lost their sextant—their only means of navigation. Now, besides confronting fatigue, storms, sharks, and deadly reefs, they had to find a way to avoid becoming lost at sea and succumbing to starvation. Their ordeal in completing their crossing exposed the fissures in their marriage, and in this and subsequent adventures, Kathleen was forced to confront the difference between courage and foolhardiness. Cinematic, suspenseful, heartbreaking, and ultimately triumphant, her story of an unraveling marriage is also the account of finding her true self amid the life-and-death challenges at sea. “It is easier to sail many thousand miles through cold and storm and cannibals, in a government ship, with five hundred men and boys to assist one, than it is to explore the private sea, the Atlantic and Pacific Ocean of one's being alone.”—Henry David Thoreau
Veteran globetrotter Phoebe Smith sets out to prove that outdoor adventures are available in the UK which rival anything found elsewhere in the world. In this sometimes scary, frequently funny and intriguing journey around the country, Phoebe attempts to discover and conquer its wildest places. From spending the night in the decaying wreckage of a World War Two bomber at Bleaklow to pitching next to the adrenaline-inducing sheer drops of Lizard Point, Phoebe's extreme sleeps defy her perceptions of the great outdoors and teach her about herself along the way.

DTNSRDC.

David W. Taylor Naval Ship Research and Development Center

Published: 1980

Total Pages: 540


Get eBook

Written for leaders who lead leaders, this book addresses the 12 most common, globally recognized leadership derailers.This book was written to change the way leaders think about and drive performance development for their leaders.
Where three rivers meet in middle Tennessee is a small rural community named Rock Island. The rivers form a lake, and across it stands a steel span bridge, the Bridge Over Calm Water. On a nearby farm, fifteen-year-old Rea Wilson is haunted throughout her childhood by a nightmare about the bridge. The youngest in her family, Rea is expected to marry and supply her father with cheap farm labor. Until then, Rea must work the farm in place of her two brothers, who left home for college. Isolated, she has few friends. Rock Island's doctor, Robert McKinney, gives Rea a ride to high school every day and also a part-time job in his clinic. The doctor's generosity is both a blessing and a curse, as the steel bridge stands between her and the McKinney home. In 1941, Rea's childhood nightmare becomes reality when she is attacked on the bridge. In a world torn by war, Rea faces the shame of an unwanted pregnancy. She can give the baby girl up to the doctor and his wife, or raise baby Lilly on the farm. She keeps her attacker's identity a secret, but it's one reason she eventually gives her daughter to the McKinneys.A condition set by the doctor's wife forces Rea to move away, deep into the Appalachians. Within those mountains, Rea struggles to survive, and to accept the new life awaiting her there. Publisher's website: http: //www.strategicpublishinggroup.com/title/ BridgeOverCalmWater.htm
The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.