Amanda Prickett
Published: 2016-04-16
Total Pages: 460
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BOOK #1: Calisthenics: The Ultimate Guide to the Best Calisthenics Exercises to Improve Strength and Stay Fit Ultimate Guide is to Bodyweight Workout. This book displays you how to build power, strength, astounding and athleticism physical capacity using only your bodyweight as the struggle. Depend on effectively no equipment, this book potentials to be the greatest detailed and comprehensive bodyweight exercise manual on the market nowadays. Learn how to make many dissimilar types of pull-up, push-up, lower body exercise, core exercise, and preparing movement, and in the development the strongest and maximum capable physique continually. BOOK #2: Calisthenics for Beginners: Maximize Your Body Weight Results With Calisthenics Workouts and Nutrition Calisthenics is a great exercise for anyone that wants to get in shape and lose weight. It is a natural way of exercising that does not require any equipment and can be done anywhere. This book is going to teach you everything that you need to know about calisthenics and how you can use them to change your life and your health. BOOK #3: Calisthenics for Beginners: Top Beginner's Tips to Start a Calisthenics Workout Whether your interest in Calisthenics is based on the will to lose some weight or you are just interested in getting a hold of a well-toned body shape, our guide for beginners is here to help you with some basic and useful tips on how to start with calisthenics. BOOK #4: Calisthenics: The Essential Calisthenics Workout and Nutritional Plan for Fast Weight Loss Do you feel that you are gaining weight and that your stomach and thigh fat is increasing, but you simply do not have enough time to go to the gym or you simply detest the thought of perspiring among total strangers? Then calisthenics is the perfect choice for you! Calisthenics is a training practice that does not involve any workout equipment, but it simply uses the weight of your body. BOOK #5: Calisthenics for Beginners: Get Started With Calisthenics. 15 Fundamental Core Body Exercises for Beginners If you want to get fit and lose weight, without lifting weights, then 'Calisthenics for Beginners: Get Started With Calisthenics. 15 Fundamental Core Body Exercises for Beginners' is the book that you need. This ebook will guide you through 15 exercises that will help you to get the body, and level of fitness you've always dreamed of. BOOK #6: Beginner Calisthenics: Build a Perfect Body With Beginner Calisthenics Workout Plan Do you want to have toned triceps and biceps muscles, firm buttocks and six -packs, but you do not have the time to go to the gym and you cannot afford to buy expensive training equipment that you will use at home (which will eventually end up in your attic gathering dust, anyway)? This book has the perfect solution for you: calisthenics. This is an ancient workout technique that uses only the weight of your body muscles, so you can practice it anywhere and anytime. BOOK #7: Progressive Calisthenics: Get Muscular and Maximize Your Potential Strength Using Calisthenics Calisthenics is one of the oldest methods of getting into shape known to man! With a rigorous Calisthenics routine you can so goodbye to those fat rolls in no time! There is nothing quite like being able to wake up in the morning and know that you will have a great work out just by following a few basic steps. This book puts the spotlight on one of the best exercise practices in existence. Getting Your FREE Bonus Read this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.