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'Electrifying' Christina Dalcher, Sunday Times Bestselling author of VOX 'A cleverly woven tale' The Times *WINNER OF THE EAST ANGLIAN BOOK AWARD FOR FICTION 2020* Imagine a world where... Everything you ate was monitored by the government. Every step you took was counted. Your children were weighed every day at school. Neighbours reported on neighbours and no one was safe from judgement. Sugar was illegal, and baking was a crime. Imagine if that world was here... What would you do? Toe the line or fight for your freedom... 'A captivating and thought-provoking debut' Heidi Swain NetGalley reviewers are falling in love with The Choice: 'This story is amazing, well crafted, and truly makes you think' 'Gripping and original. A timely dystopian, feminist novel' 'A cleverly crafted, and chillingly current novel'
New York Times and Wall Street Journal Bestseller! More amazing, easy, guilt-free recipes from Marlene Koch. More comfort food, more family favorites, more restaurant dishes -- and more chocolate! Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories, has been dubbed a "magician in the kitchen" when it comes to slashing sugar, calories, and fat -- but never great taste! Here Marlene delivers MORE amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick and easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes. (Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.
Everyone's talking about calcium these days. And with good reason. Because whether you're pregnant or nursing, lactose-intolerant, allergic to dairy, concerned about preventing osteoporosis as you get older, or just want to eat healthier, the fact is that you need to ensure an adequate level of calcium to maintain strong, healthy bones. Now anyone can get the calcium they need from healthful, plant-based foods. Here you'll find over 120 calcium-rich recipes for a wide range of vegetarian dishes -- from appetizers to main courses to deserts -- that will appeal to every member of the family.
Nutrition champ Professor Fizzy introduces young children to the science of healthy foods while competing against Fast Food Freddy, in a challenge to prepare the most delicious meal, in a story complemented by recipes, healthy shopping advice, and cooking tips.
In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull! that the problem will only grow more deadly until our government deals with it seriously. In Mad Cowboy, Lyman, a fourth-generation Montana rancher turned vegetarian then vegan, told the story of his personal transformation after a spinal tumor, which he believes was caused by agricultural chemicals, nearly left him paralyzed. In No More Bull!, Lyman uses his humor, compassion, firsthand experience in agriculture, and command of the facts of health to argue that we might all profit by transforming our diets. He makes a powerful case that Alzheimer's is yet another disease linked to eating meat. And he explains that the steak at the heart of your dinner plate not only may destroy your own heart but actually offers no more nutritional value than a doughnut! If you've been confused by the competing claims of the Atkins Diet, the South Beach Diet, and other fad diets, No More Bull! is the book that will set you straight. Its pure, unvarnished truth is told with down-home common sense. Lyman's got a message for meat eaters, vegetarians, and vegans -- and the message of No More Bull! is that we can all do better for ourselves and the planet.
Have your cheesecake, and eat it, too! Creamy soups, pizza, ice cream ... if you think your lactose intolerance keeps you from enjoying your favorite foods, think again! With The Everything Lactose-Free Cookbook, you can indulge in worry-free meals and desserts any time you want. This unique cookbook is your one-stop reference for whipping up more than 300 delicious low-lactose recipes, including: New York style cheesecake Grilled salmon with creamy tarragon sauce Passion fruit smoothie Tofu lasagna Creamy apricot mousse Veggie omelet These delightful new recipes offer the same textures and tastes as your old favorites. Packed with useful tips and information, this one-of-a-kind cookbook will satisfy your every craving--without upsetting your stomach!
Welcome to the universe of Galactic Dreams, where fairy tales are reimagined for a new age—the future. Years after an apocalyptic attack radiated planet Epiphany, pick-pocket Jakarta “Jak” Moon wants nothing more than to protect her younger brother—and survive. But when an old ally steals her last prized possession, Jak is out of options. Desperate, she breaks into the Tower, the home of Epiphany’s winged dictator, the Godmother, and ends up on a dangerous mission—to climb the enormous elevator and retrieve the last working transport to the giant space stations in orbit. If successful, the Godmother promises Jak one life-changing wish, a wish Jak is determined to win or die trying. Forced to team up with Gill Cuvier, the hunky crush she’s not sure she can trust, Jak ascends the elevator three times, each with a mission more dangerous than the last. Can Jak and Gill retrieve the treasures the Godmother demands, discover the secret of the Golden Eggs, and protect their planet from an evil, time-travelling scientist? Can they learn to trust the love they’ve found to escape the giant space station and certain death? Or is that all too much for a pick-pocket to ask? Galactic Dreams is a unique series of science-fiction novellas from Blue Zephyr Press featuring retellings of classic tales from different authors, all sharing the same universe, technology, and history. If you liked Marissa Meyers’ Lunar Chronicles or James S.A. Corey’s The Expanse, you’ll love Galactic Dreams.