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"A collection of diabetic recipes"--
Love Southern specialties„but hate all the fat and calories? This mouthwatering cookbook is packed with lighter versions of all-American classics, including Baked Cheese Grits, Bourbon Balls, Skillet Fried Chicken, and many more, all from the experts at Southern Living, the beloved magazine dedicated to sharing the best of the South.
Light and healthy recipes that are full of flavor are in great demand today. These recipes include a nutrition guide showing calories, cholesterol, sodium, and fat in each serving.
Are you bored of spending hours in the kitchen creating time-consuming recipes with lots of expensive, and sometimes hard to source ingredients? Are you looking for delicious and healthy foods to put on your family’s weekly menu? If your answer is YES - then this cookbook is the solution to all your problems. With 40 easy recipes using only three ingredients you can create sweet or savory snacks, light meals, desserts, and drinks that are stress-free, simple, easy to follow and quick to prepare. Check out a few of the mouth-watering 3 INGREDIENT recipes below! • Prosciutto-Wrapped Nectarines • Pistachio and Coconut Stuffed Dates • Blueberry Prosecco Granita
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.
In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.
SKINNY TASTY MEALS are easy, flavorful & low-calorie made from all-natural, easy-to-find ingredients. The Recipes are totally indulgent & will leave you feeling healthier, happier and fitter than you ever have been. There is a good balance of lean protein, fresh vegetables and carbohydrates in a meal not to mention delicious, warm & Comforting that your family is going to scarf it all up. SKINNY TASTY MEALS COOKBOOK is provided with basic serving & nutritional information as well.
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.