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In this inspiring spiritual guidebook and memoir, Christian author Scott Chandler gives tips and guidance about how to thrive amidst tragedy and chaos. Using his experiences as a hall-of-fame athlete, a businessman, and a performer, Scott shares his personal journey through depression and trauma and how he eventually found healing and became new again. Scott explores the importance of staying down when you get knocked down, but only until you’re strong enough to rise up and shine brighter than before, and offers the tools to achieve peace, strength, and forgiveness. Be Bulletproof offers support and wisdom so readers can heal, gain perspective, and transform their lives after suffering from PTSD, anxiety, and depression.
The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.
Bulletproof your farm by setting tough goals, making tougher decisions together, and using your biggest strategic advantage at its full potential. It's time to stop being tough on one another and transform working with family from a weakness into your core strength.
Would you like to have the confidence, the kind of driving purpose, that shuts out all fear? Do you want your life to be filled with adventure? There are many kinds of soldiers, and the ones that this book is written for don’t necessarily wear a uniform. The missions these soldiers undertake have more than just political or historical significance—they are impacting eternity. Bulletproof is a field manual for the Christian soldier. It addresses the issues of fear and risk from a Christian perspective, using primarily military examples and analogies. Holton teaches believers how to overcome fear and join the ranks of the army of God. Terrorism. Murder. Disease. Job Loss. Road Rage. Weapons of Mass Destruction. Environmental Disaster. What Are You Scared? By every sense of reason, you should be. By faith, you don’t have to be. God’s soldiers are issued body armor: Peace that surpasses understanding. But you must choose to put it on. Chuck Holton reveals how to claim this peace of mind and rest in the sovereignty of God’s plan while stationed in our dangerous world. Not denying legitimate causes for fear, Holton’s balanced perspective to living boldly as a Christian today offers refreshing hope in the midst of rampant anxiety. Because when you begin seeing things from the Commander’s perspective, you won’t have to dodge bullets. Until your mission is complete, you are bulletproof. Story Behind the Book “In October 2002, a sniper started killing people at random in the area where I live. The community almost ground to a standstill, with people refusing to leave their homes, drive the streets, or send their children to school until the killer was found. What disturbed me most was the reaction of many of my fellow Christians—one of fear just like their unsaved neighbors. I felt we were passing up a perfect opportunity to model the peace that passes all understanding to a very needy audience. Since then I have come to realize that the Bible, almost in its entirety, tells us over and over again that we should not be afraid. A life lived trusting God is a fearless, confident life that will draw others to it.”
Blows the lid off one of the most effective yet elusive marketing tools known to man -- newspaper publicity. Written specifically for entrepreneurs and small businesses by 135 American newspaper professionals. "...how to get the coverage you need absolutely free. Need proof the product works? You're reading it". -- Homecare Business News Magazine of the Home Health Industry "Every small business owner should read it". -- Chinese Business Journal "...shares the secrets of getting press releases into the hands of the right reporter or other media type". -- Atlanta Business Chronicle
Cloyce Box was an American original. He was handsome, athletic, intelligent, and ambitious, and his life was the stuff of which dreams and miniseries are made. Starting out as a dirt-poor farm boy from the Texas backcountry, he used his great talents to become a star in the National Football League, a corporate CEO, and a very wealthy man. He was fearless, flamboyant, and controversial. His story is an epic Texas tale of football, cattle, horses, oil, money, power, incredible success, and spectacular failure. The ranch he owned near Frisco, Texas, became famous as the fictional Southfork Ranch on the hit television show Dallas. Financial over-reaching eventually cost him his fortune, just before his death in 1993. With access to Cloyce Box’s personal files and photographs as well as the assistance of his subject’s family and friends, Michael Barr has crafted a biography that is at once clear-eyed and sensitive, allowing the complex character of Cloyce Box to engage and challenge the reader.
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
“America doesn’t want us as a visible native minority. They want us to keep our place as Americanized foreigners ruled by immigrant loyalty. But never having been anything else but born here, I’ve never been foreign and resent having foreigners telling me my place in America and America telling me I’m foreign. There’s no denial or rejection of Chinese culture going on here, just the recognition of the fact that Americanized Chinese are not Chinese Americans and that Chinese Americans cannot be understood in the terms of either Chinese or American culture, or some ‘chow mein/spaghetti’ formula of Chinese and American cultures, or anything else you’ve seen and loved in Charlie Chan.” —from “Confessions of a Chinatown Cowboy”
In Bulletproof Girl, Quinn Dalton offers eleven raw and witty stories powered by a rich mix of women's voices. The stakes are high in these diverse narratives. "Dinner at Josette's" explores the nature of female friendships in the story of a woman whose best friend is in love with a gay man. "Midnight Bowling" follows seventeen-year-old Tess as she escapes her fanatically religious mother's pipe dreams and her dead father's legacy. In "Lennie Remembers the Angels," a woman confronts a long-ago vision as she recovers from a hit-and-run accident. In "Graceland," a once supportive businessman's wife turns to murder. And in "How to Clean Your Apartment," a jilted lover creates a spring cleaning reference guide as she tries to get over her man. At times tragic and savagely funny, Bulletproof Girl is a dynamic anthology from a strong new voice in fiction.
“A useful manual for anyone interested in turning the concrete jungle green . . . a must-have for any urban dweller serious about farming.” —Publishers Weekly In Farm the City, Michael Ableman, the “Spartacus of Sustainable Food Activism,” offers a guide to setting up and running a successful urban farm, derived from the success of Sole Food Street Farms, one of the largest urban agriculture enterprises in North America. Sole Food Street Farms spans four acres of land in Vancouver, produces twenty-five tons of food annually, provides meaningful work for dozens of disadvantaged people, and has improved the surrounding community in countless ways. Coverage includes: Selecting land and choosing the right crops Growing food in city farms, including plans for planting and harvesting Fundraising and marketing strategies, philosophies, and vital information for selling fresh products Navigating local government and regulations Engaging the community and building meaningful livelihoods Farm the City is an invaluable tool kit for entrepreneurs and activists looking to create economic and social value through urban agriculture. Urban farming has the power to change diets, economies, and lives. Yet starting an urban farm can seem daunting with skills and knowledge that extend beyond growing to include marketing, sales, employees, community relations, and navigating local regulations. With this comprehensive guide, you’ll be running a successful urban farm in no time. “A story of how to bring cities back to life, literally and emotionally . . . Local food not only addresses quality of life, economy, and food security, it changes our hearts . . . [a] wonderfully written testament to life.” —Paul Hawken, New York Times bestselling author of Drawdown