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An A-to-Z look at the world of small fruits While there are many books on small fruit culture, their focus is often very specific or confined to just a few species. Packed with useful information, An Encyclopedia of Small Fruit is the comprehensive A-to-Z reference that not only details all temperate and tropical small fruit grown throu
A publishing first, Nectar and Ambrosia presents an encyclopedic treatment of the magic properties and uses of food by mortals and immortals alike, from the pages of myth and legend. Now, for the first time, the magic properties and uses of food by both mortals and immortals as represented in the world's myths and legends are brought together and explained in Nectar and Ambrosia. This A–Z volume is filled with an abundance of exotic lore and legend.
This handbook shows that approximately one in ten cancers in western populations is due to an insufficient intake of fruit and vegetables, a finding that should encourage all organizations as well as governments to continue efforts to increase or maintain fruit and vegetable intake as an important objective of programs to improve nutrition to reduce the burden of cancer and other chronic diseases. The clearest evidence of a cancer-protective effect of eating more fruits is for stomach and esophageal cancers. Similarly, a higher intake of vegetables probably reduces the incidence of cancer of esophagus and colon-rectum. Fruit and vegetables contain many nutrients; they also contain other bioactive compounds that may influence many aspects of human biology and related disease processes.
Full of useful information, this encyclopedia not only lists all temperate and tropical small fruit grown throughout the world, but also provides a description of each. The book covers everything amateur growers need to know to produce and nurture their favourites and to learn about exotics as well.
Callalloo and Buss Up Shut, Mother-in-Law And Kuchela, Chip Chip and Doubles. The verbiage of Trinidad's cuisine is both lyrical and mysterious. The variety of foods from this Caribbean nation and their fanciful names tell the story of a rich and eclectic cultural heritage. A British colony from 1779 until 1962, during those years Trinidad & Tobago's population grew to include East Indian and Chinese indentured servants who worked in the sugar plantations alongside former African slaves. Trinidadian food is marked by the blending of these cultures. As such, curry, Indian breads, callaloo (a soup of West African origin), and fried rice are all among the national dishes. The book includes these dishes, as well as many others, including Shrimp Creole, Beef Stew with Dumplings, and Ginger Beer. Also included are fascinating histories and anecdotes on such topics as Trinidadian rum, Buccaneer Cooking, and Black Cake. Beautiful photographs! by Jean-Paul Vellotti bring this beautiful island nation and its unique cuisine to life.