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Explores the life and many careers of Bruce Lee, including his inspirations and his family, and features rare and previously unpublished photographs as well as removable facsimile documents from the Lee family archives such as handwritten letters and poems, hand-drawn illustrations, and Lee's observations and philosophy of martial arts.
'Bruce Lee Treasures' charts Lee's story from his birth in San Francisco back to the Far East, and explains how he became the invincible martial artist feared and famous the world over. Discover Lee's directorial, acting and choreographic genius through analysis of all of his movies, and relive iconic moments such as his yellow jump suit, two-finger press-ups and, of course, the one-inch punch, and discover the secrets of their origins.
Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline—they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives—whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations—and to inspire many around the world to transform their lives.
This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee's own training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: Jeet Kune Do
"Bruce Lee never died. He hasn't aged. And his 'muscle memory' remains intact. But he has no idea who he is, what's happened in the world in the last 40+ years, or why so many 'thugs' want a piece of him. With the help of a fly BFF from the '70s--Joe Toomey, P.I.--and a pair of precocious teens, Bruce finds himself forced to do battle with an enigmatic villain, her highly-skilled entourage, and his very own psyche"--Back cover.
In the spring of 1959, eighteen-year-old Bruce Lee returned to San Francisco, the city of his birth. Although the martial arts were widely unknown in America, Bruce encountered a robust fight culture in the Bay Area, populated with talented and trailblazing practitioners such as Lau Bun, Chinatown’s aging kung fu patriarch; Wally Jay, the innovative Hawaiian jujitsu master; and James Lee, the Oakland street fighter. Regarded by some as a brash loudmouth and by others as a dynamic visionary, Bruce spent his first few years back in America advocating for a modern approach to the martial arts, and showing little regard for the damaged egos left in his wake. The year of 1964 would be an eventful one for Bruce, in which he would broadcast his dissenting worldview before the first great international martial arts gathering, and then defend it by facing down Wong Jack Man—Chinatown’s young kung fu ace—in a legendary behind-closed-doors showdown. These events were a catalyst to the dawn of martial arts in America and a prelude to an icon. Based on over one hundred original interviews, Striking Distance chronicles Bruce Lee’s formative days amid the heated martial arts proving ground that thrived on San Francisco Bay in the early 1960s.
Meet young men with grand goals in these profiles of forty-six movers and shakers who made their mark before they turned twenty. This engaging and thought-provoking collection of influential stories provides forty-six illustrated examples of strong, independent male role models, all of whom first impacted the world as teenagers or younger. This updated and expanded edition of Boys Who Rocked the World encompases a variety of achievements, interests, and backgrounds, from Wolfgang Amadeus Mozart and Steve Jobs to Crazy Horse and Stephen King—each with his own incredible story of how he created life-changing opportunities for himself and the world. Personal aspirations from today’s young men are interspersed throughout the book, which also includes profiles of teenagers who are rocking the world right now—boys like John Collinson, the youngest person to climb the Seven Summits, and Alec Loorz, who founded the nonprofit organization Kids vs. Global Warming. It’s never too soon to start making a difference, and this empowering collection of accomplished young men makes for ideal motivation.
The Official Treasures of the National Football League is a must-have item for every fan of pro football and the NFL.
Highly researched and thoroughly documented. Over 100 photographs, drawings and maps