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Mud clams, knotweed, and plants that bite back – one family’s adventures in suburban foraging
Taking the reader on a whirlwind journey through the history of the Natural History Museum, this volume covers the people, the influences and the discoveries. It chronicles the most important milestones in the development of the Museum.
Nature's Dirty Needle describes Chronic Lyme Disease, the different co-infections, what the symptoms are, how to recognize them, and, finally, how best to get help. Personal stories of those who have dealt with these infections tell the tale of finding the right provider, getting the correct diagnosis, and then treatment. The politics surrounding the infections and the lack of support and poor information from the current health care system are described. In Nature's Dirty Needle you will find a symptom check list. You will understand that Chronic Fatigue and Fibromyalgia are syndromes, not diagnoses, and that, if you are having odd symptoms, they are not all in your head. You are not crazy, but may have been bitten by a tick! With over 30 years as a health care provider, Mara Williams has been helping people to achieve a greater level of health and well-being. Attaining a Masters in Nursing and Nurse Practitioner Certificate allowed Mara to expand her practice and eventually specialize in Integrative Care and treating people with Tick Borne Disease (TBD). Additionally, Mara uses her empathic ability to help clear her clients energetically so that healing can take place.
Dig up a whole new culinary world with this New York Times best-selling field guide to foraging Most of us "forage" for food in the aisles of well-lit grocery stores. But there are delicious edible plants for the taking right outside your door! This all-in-one reference shows you how to identify 31 of the most common edible wild plants in North America, from California to Connecticut. Gather your gear—Dive into edible plant history and foraging FAQs, and learn what tools you'll need before you head out. Spot the snacks—Find photos, descriptions, distinguishing characteristics, and common uses for 31 edible wild plants—from arrowroot to wild rose. Recipes and remedies—Learn to use wild plants in everything from curry and cookies to bug bite balm and bath soaks. Stay safe—This book includes foraging guidelines that are vital to your safety. It's recommended you read it in its entirety before you explore. Make the most of what Mother Nature has to offer with Edible Wild Plants for Beginners.
From leaping dolphins to boxing hares, soaring eagles to the beat of a million wings – the British Isles offer some of the richest and most varied wildlife encounters in Europe. But how do you pick the must-see events?
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
This book is devoted to the 162 species of thrush, one of the most widespread and well-known families of birds in the world. This is the first book for almost a century solely devoted to thrushes, one of the most widespread and well-known bird families. It is a comprehensive treatment of the world's 162 species of true thrush and includes many of the most familiar garden species, as well as some of the rarest, most elusive and least known of all birds. This family also includes, as may be expected, some of the bird world's most accomplished songsters. Thrushes contains detailed information on identification and distribution, with a full description of each species, including reference to all recognised races, with emphasis given to vocalisations, which are often of key importance in determining speciation. Other sections deal with habitat and range, movements (many species are long-distance migrants), and breeding behaviour. For the first time, all species in the family Turdidae are illustrated in full colour, with a series of supplementary line drawings depicting particular aspects of shape or plumage. The 60 colour plates comprise approximately 540 images, illustrating adults, immatures, and most of the distinctive races. The plates are accompanied by colour maps showing the breeding and wintering range for each species. Thrushes is a wonderful addition to the award-winning Helm Identification Guide series, and will surely become the standard reference work to these birds.